1. Ashley Rianne Wong Portfolio

3. Family Tree

7. Fitness Data and Nutrition State Standards for age 15 female My scores! Pass Pass Pass Pass Pass Pass 5’4 120 Height & weight Rt:18 Lft: 16 Sit and reach 15 Push-ups 12 Trunk lift 30 Curl-ups 8:35 Mile none 12 7-15 9-12 18-35 8-10:30 Height & weight Sit and reach Push-ups Trunk lift Curl-ups Mile

8. Cont. fitness data & nutrition 2 hrs 15 mins 4 hrs 30 mins 3 hrs 31 hrs 11 hrs total 0 30 mins 2 hrs 5 hrs 0 Friday 45 mins 30 mins 0 6 hrs 30 mins 2 hrs 30 mins Thursday 1 hr 30 mins 1 hr 30 mins 0 6 hrs 3 hrs 30 mins Wednesday 0 1 hr 1hrs 7 hrs 2 hrs Tuesday 0 1 hr 0 6 hrs 30 mins 3 hrs Monday Computer per night Phone per night Television per night Sleep per night Studying per night

10. social Physical Mental and emotional 85% 90% 82% I think I am a very physical person because I am always doing a sport or planning on doing a sport. I play soccer, karate, and I go on runs a lot. My health is good, other than I had surgery on my right knee from an ACL tear. My emotional and mental level is high because I am a good learner and I am able to pick things up fast but sometimes I have a hard time remembering things. Emotionally I think I am strong, but I wish I could be more into things like more emotional motivators. Then socially i am good because I have friends and I can get along with people. Although I don’t think people are always my best matter too because I always like my alone time. MY HEALTH TRIANGLE

11. Picture time line This is me at 8 months. It is at my nana”s house for Christmas. I am the one being held by my dad and that is my mom and sister too. 12/31/1994 I am about 1. It is at my nana’s again for a party, Easter . That is my mom. 5/1/1995

12. On the left: I’m about 2 now. Im not sure about the date but this is in m mom’s room. I was just sitting on the couch, there was no occasion. Date unknown To the right: I am about 3. I was at the bay with my cousins and sister for a gathering or party. I am the girl on the far right. 9/10/1997 On the left: I am 4 and this is at my nana’s house and it was my cousin brianah’s 6 yr old birthday. 10/28/98

13. To the left: I am the girl in the all pink hugging the panda at the zoo with my cousins and sister. I was 5 here. Date unknown. 1999 To the right: I was 6 years old. This is me and my little sister at mission bay. Just a visit. 2000 TO the left: I was 7. This was in La Jolla tide pools, I was there with my family just to visit no special occasion. 2001

14. Left: Me at 9 yrs old, in my soccer outfit. I had to take pictures for our club soccer team, PQ Premier, at canyonside park. 2002 Right: I was 10 yrs old. At my 5 th grade graduation at park village elementary school. I had to give an ending speech and these are my parents on the sides of me. June 2004 Left: I was 11 yrs old. I was at the Delmar fair with my family and friend hunter. We are eating a funnel cake. 2005

15. Left: I was 12 yrs old. This was outside my house on the last day of school of the 7 th grade. June 2006 Left: I was 14 yrs old. I was all dressed up to go to one of my friend’s birthday party, and I we were taking pictures outside my house with my friend jeanie. 2009 Right: I was 13 yrs old. Me and my dad’s side of the family were getting pictures done for my grandma. This was in the calexico mall. 2008

16. This is my most recent picture of me with my sister, I am dressed for winter informal. It is at my house. I am 15 yrs old. February 2010

17. Personal crest Doing karate for 10 years Time I got my first dog Overcoming diversity Can be more involved in the community and helping others To cure cancer Carefree, funny, personable Ashley Rianne Wong

18. Unique self "The Future Freaks Me Out" I'm on fire, and now I think I'm ready to bust a move. Check it out, I'm rocking steady. Go! Betty won't stop listening to modern rock. How she hates to be alone. I try to compensate her lack of love with coffeecake, Ice cream, and a bottle of ten dollar wine. She says, "Hey, I rock the Haro sport, I rock the cow girl blues, I rock too fast for love. I'm footloose in my Velcro shoes. What's up with Will & Grace? I don't get drum and bass. The future freaks me out." I'm on fire, and now I think I'm ready to bust a move. Check it out I'm rocking steady, To the beat in my head, That goes oh, oh, oh, oh. I know that she's the only one. I'd rather waste our time together. Yeah, ‘cause we can get down. Betty can't quit carving question marks in my wrist. "How come we're so alone?" We waste away the days with nicotine and television samples, From an era we hate to admit we embrace. We fail to represent. We fail to be content. We fail at everything we ever even try to attempt. And so the story goes, As only Betty knows. It's time we take control. I'm on fire, and now I think I'm ready to bust a move. Check it out I'm rocking steady, To the beat in my head, That goes oh, oh, oh, oh. I know that she's the only one. I'd rather waste my time with her. (Betty, I need you. I miss you. I'm so alone without you. To call up on the weekends with my cellular phone.) Betty it's so hard to relate, (Betty, I need you.) To the whole human race. (I miss you.) I don't know where to begin. (I'm so alone without you.) I don't know where to begin. If we can both find a way, (Betty, I need you.) To do the things that we say, (I miss you.) We might not sit in our rooms, And drink our daydreams away. (I'm so alone..) Betty, I'm a dreamer. (Betty.) I'm not a vicious schemer. (I need you) Oh Betty won't you.. ah fuck it. (I miss you. I'm on fire, and now I think I'm ready to bust a move. Check it out I'm rocking steady, To the beat in my head, That goes oh, oh, oh, oh. I know that she's the only one. I'd rather waste our time together. Yeah, ‘cause we can get down. This song relates to me because it talkes about crazy events and how the current life is so chaotic and the things we do are so useless like drugs and he says that only betty knows, like betty is me and I know what the good things in life are. I am freaked out by the future because our society is so bad and how our society will just get worse with television and technology taking over our lives.

19. Self-portrait

21. Dear dad, Even though you may not know it, I look up to you so much. Watching you everyday, makes me want to do something more with my life. I want to get a great job make a lot of money so that I can take care of you and you will nevr have to do anything for me or anyone ever again, because that is all you are doing all the time. You have taught me how one person can do so much for themselves and others. The way you are still active, working out and healthy, and you can also hold a job, and do everything else you do but at the end still be able to joke around with me and my sisters. I've heard so many people tell me how lucky I am to have you as a father, and I am. You work so hard for me everyday so I can have a better life and I never stop to thank you. You make me want to be a more independent person, and think that I am able to do anything if I work hard enough. Without you in my life I know things wouldn't be the same. You push me to do my best in everything I do, and you have made the great student and athlete that I am today. Although, I may not appreciate it sometimes, in the long run I am going to be so happy that you pushed me to the best I can be. Love, Ashley

24. BE WHO YOU WANT TO BE, Be your own rebel from society’s laws