Discover how to stay away from nicotine,in any form,after you have successfully ceased smoking cigarettes.

1. Stay Away from Nicotine After
Smoking Cessation
By
http://2stopsmokingtips.com

2. Introduction
If you have successfully dropped off
cigarettes, one advice we want to give you is:
don’t feed your body nicotine again. If you do
so, you will take your body back to square
one. Seriously, this is one advice you mustn’t
take with a pinch of salt. Cling to it as if your
entire life depended on it. In a way, your life
depends on it because nicotine kills.

3. You Don’t Need NRTs to Quit
• Everyday, we get bombarded by adverts of
nicotine replacement products and most smokers
have fallen prey to such adverts. The truth is: you
don’t need a nicotine substitute such as the
patch, gum, inhaler, lozenge to cease smoking.
You can achieve a non-smoking status without
them. Nasty cigarette cravings are the reason
most smokers turn to nicotine replacement
therapies (NRTs) but they (cravings) can be
overpowered with these natural methods.

4. Why You Should Not Feed Your Body
Nicotine Again
• Simple: if you have been able to shun
cigarettes, a source of nicotine, you don’t
need nicotine in another form (patches, gum,
inhaler, lozenge) to get through smoking
cessation. Now, come to think of it. How can
you use the same substance you’re trying to
abstain from to successfully cease smoking?
There’s a sort of contradiction here. I just
hope you’re able to see it.

5. Why You Should Not Feed Your Body
Nicotine Again(2)
• Secondly, you and I know how painful the
withdrawal process is. It turns many a smoker
trying to quit into a wretch. The first 72 hours
after smoking cessation is usually the worst with
one craving coming up immediately after another.
It feels like the end has come. Most times, the
withdrawal drags for 2 weeks and if you’ve
successfully gone through all that and come out
triumphant, why do you want to subject your
body to another withdrawal torture?

6. Why You Should Not Feed Your Body
Nicotine Again(3)
• Thirdly, the use of nicotine substitutes throws
up common side effects like nausea, digestive
problems, dizziness, heartburn, headaches
and inability to sleep. Skin irritation can also
occur with the patch. So, what are talking
about here? Is this not a case of, from frying
pan to fire? You’re trying to avoid a substance
by stopping smoking but the prescribed drug
to help you quit also brings up several side
effects!

7. Why You Should Not Feed Your Body
Nicotine Again(4)
• Another thing is; NRTs are a drain on your
financial resources. When you get addicted to
them, they draw you back by hundreds of dollars.
Stop wasting your hard-earned money on
nicotine alternatives. they simply don’t work.
• As you try to abstain, you may find though the
idea of smoking just one cigarette seductive, but
just know that, that single puff can lead you back
to where you are coming from – your 2-pack-a-
day habit within a week or less.

8. Why You Should Not Feed Your Body
Nicotine Again(5)
• The usual thing is to think you can get away with
that single puff, but, you cannot. You’re dragging
yourself back to square one. So,don’t put nicotine
into your body, or you will lose everything that
you fought for in the blink of an eye.
• In the same vein, nicotine replacement products
should be avoided at all costs. If you’re going to
use the nicotine patch, gum, inhaler, or lozenge,
don’t even bother. Just go smoke cigarettes. They
are no different.

9. Why You Should Not Feed Your Body
Nicotine Again(6)
• Your body doesn’t recognize the nicotine as
coming from a cigarette, patch, gum, lozenge
or inhaler. It doesn’t even care where the
nicotine comes from once its’ desire for
nicotine is assuaged. So, you may as well just
smoke and stop deceiving yourself about
quitting a substance and still finding another
way to put it into your body.

10. Why You Should Not Feed Your Body
Nicotine Again(7)
• Do NOT feed your body nicotine in any form.
Ultimately, nicotine replacement therapies will
lead you back to cigarettes if you try to use any of
them. This is because you have not dealt with the
core connection you have with tobacco.
• The only reason why you smoke is nicotine
addiction so staying addicted to nicotine (by using
NRTs) is going to raise your inclination to want to
smoke and put yourself back to square one – a
smoker.

11. NRTs Don’t Work
• If you are not addicted to nicotine, you will
have no desire to smoke. So, the primary thing
is to severe the bond between you and
nicotine, instead of just going ahead to apply
nicotine alternatives.
• As if to add salt to injury, a recent study claims
nicotine replacement therapies don’t work.
This prompted our earlier article questioning
the effectiveness of NRTs or otherwise.

12. NRTs Don’t Work(2)
• Even though the patch, gum or lozenges are
said to be devoid of the injurious chemicals
cigarettes have, it’s still not safe to use them.
They are best avoided. Even though they sell
over a billion dollars yearly, they are just as
addictive as cigarettes and many a smoker
who used them ended up complaining about
being addicted to them.

13. Avoid NRTs At All Costs
• Avoid them at all costs, see them the same
way you see cigarettes and treat them the
same way you would treat a cigarette. The
drug in them is no different. Nicotine is highly
addictive, no matter the form in which it is
delivered. My message to you therefore is:
don’t just quit cigarettes. Quit the substance
that is found in cigarettes. Stop using nicotine.
This is imperative. This is vital.

14. Avoid NRTs At All Costs(2)
• Don’t just quit smoking or chewing
tobacco…..stop using the drug found in
cigarettes altogether. Avoid using nicotine in
any form.
• Don’t feed your body nicotine, ever again.
• Quit cigarettes and tobacco, abstain from
using nicotine, and go live a happy and
healthy life of freedom; freedom which knows
no bounds.

15. Enjoy Your New Found Freedom!
• Freedom with your money, time, health,
relationships, you just name it. That is what
you stand to gain from smoking cessation, so,
please, don’t sabotage it.
• I bet you didn’t know the benefits of smoking
cessation; if you did, you would guard your
new found freedom and happiness jealously
instead of risking it with nicotine substitutes.
• A word to the wise, they say, is enough!

16. Thanks for Reading!!!
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