One of the prime symptoms of aging is ‘Joint Pain’. The joint cartilage wears away leading to the rubbing of bone against each other. This causes Osteoarthritis. It is very painful and impairs the quality of thousands of Indians.
2. If you are suffering from Arthritis or
affected by Joint Pain, and you want to
get treated naturally, check out these
herbal home remedies and get rid off
the pain.
3. Boswellia
Boswellia is extracted from the
gum of boswellia trees that are
home grown in India. It is praised
greatly for its anti-inflammatory
capabilities. Boswellia is also
known as frankincense that
works by blocking leukotriene's –
substances that can attack
healthy joints in autoimmune
diseases. It is commonly available
in tablet form and as topical
creams.
4. Aloe Vera
Aloe vera is one of the most
commonly used herbs in
various ailments. It is popular
for its healing properties. Aloe
vera gel may be applied to
soothe your achy joints. Topical
aloe vera does not even cause
any side effects. Eating it raw
(the gel only) is also significant,
not only in joint pains, but in
various other ailments like
digestion, weight loss, skin
rashes, sunburn, etc.
5. Eucalyptus
Like aloe vera, topical forms of
eucalyptus leaves are used to treat
arthritis pain. The leaves contain
tannins that are helpful in reducing
swelling and the pain caused by
arthritis. To maximize the effects of
eucalyptus on swollen joints, you can
also follow them up with heat
pads.
6. Turmeric Powder
Popularly known as a
spice, turmeric is a yellow
powder made by grinding
the related flowering
plant. Turmeric works
best in fighting joint pain
when taken orally,
probably with milk.
Medical studies on rats
reveal that this herb may
slow the progression of
rheumatoid arthritis.
7. Willow Bark
Willow bark is one of the
longest-used herbs in treating
inflammation. Chewing on
willow bark, in fact, helps treat
inflammatory conditions. Lab
reports say that the herb helps
in relieving osteoarthritis,
including the joints of knees,
backbone, hips, and neck. But,
taking the right dose is
important as an overdose may
cause rashes. This treatment is
taken orally.
8. Although, all these herbs are universally
known for treating join pains, but it will be
significant to discuss all these options with
your doctor for the right dose so as to avoid
unwanted circumstances.
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