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How to increase concentration while preparing jee mains
1. • being out in the open air is essential
Increase oxygen
level in the brain
• brain loses the capacity to concentrate if
you continue studying for hoursTake short breaks
• It is better to complete one
project/chapter before starting on
something new
Don’t multitask
2. • There are numerous asanas and
techniques by which brain power can be
increased
Yoga and
meditation
• Many students prefer taking assistance
with hypnosis to increase focus and
strengthen the mind to study better
Hypnosis for
concentration
enhancement
• Sitting straight signals the brain that you
are at work while being too comfortable
can lull you to sleep
Sit at the table
3. • Whether it is 5 more paragraphs to
read, 5 more questions to attempt or 5
more pages to complete, gather the will
power to complete it
Try 5-more rule
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