The document contains geometric formulas for calculating the surface areas and volumes of various 3D shapes including: - Cuboids: Surface area is 2(lb + bh + hl) and volume is l x b x h - Cubes: Surface area is 6a^2 and volume is a^3 - Cylinders: Curved surface area is 2πr(h+r), circular base area is πr^2, and volume is πr^2h - Cones: Curved surface area of a sector is πrl, total surface area is πr^2 + πrl, and volume is 1/3πr^2h