Kazadi - Developing a Quality Summer Program
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Key concepts when designing a quality summer program.
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Kazadi - Developing a Quality Summer Program
- 1. DEVELOPING A QUALITY SUMMER PROGRAM Kaz Kazadi M.Ed. , SCCC, USAW
- 3. Objectives
- 5. Philosophy
- 15. 2. Performance Enhancement Ability to replicate work
- 18. 2. Performance Enhancement Ability to exert force
- 20. 2. Performance Enhancement Ability to create a high rate of force development
- 32. 2. Performance Enhancement Ability to move body or part part through a ROM quickly
- 34. Performance Enhancement Summer Schedule ***Remember, all qualities are being covered Weeks 1-2 Sample Weeks 3-4 Sample Weeks 7-8 Sample Week 5 Sample Week 6 Sample
- 37. Mental Development – Athletes PAIN CONFIDENCE INTENSITY FOCUS EMOTIONAL STABILITY MOTIVATION
- 38. Mental Development Summer Schedule