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Time Management  G.Baloji II M.Sc Bioinformatics Pondicherry University.
References ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
 
Before you Begin Make Post-it Reminders ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Time Management ,[object Object],[object Object],[object Object]
1.   The Present
1.  The Present Yesterday is History Tomorrow’s a Mystery But Today is a Gift That’s Why They Call it  The Present
[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object]
What’s your “LQ” Leisure Quotient? ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Every Second Counts ,[object Object],[object Object]
To Realize the Value of: ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
3.   Tick When I Should Tock?
Maximize your Efficiency Work  With  Your Body Cycles-not  Against  Them ,[object Object],[object Object]
Cognitive Tasks 8am - 12 noon* ,[object Object],*If you are a Night Owl, shift these times about 3-4 hours later in the day .
Short term memory 6 am - 10 am ,[object Object],*If you are a Night Owl, shift these times about 3-4 hours later in the day.
Long term memory 1 pm - 4pm* ,[object Object],Longer term Memory tasks such as memorizing speeches and information for application are best performed in the afternoon.
  Manual Dexterity 2 pm to 6 pm*  ,[object Object],* If you are a Night Owl, shift these times about 3-4 hours later in the day.
Physical Workouts 4 pm to 9 pm * ,[object Object],[object Object],[object Object],*If you are a Night Owl, shift these times about 3-4 hours later in the day .
Student Lag, aka Jet Lag ,[object Object],[object Object]
Do you Suffer from  Student Jet Lag? ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Student Jet Lag ,[object Object]
Learn more about Circadian Rhythms ,[object Object],[object Object]
6.   Pacing
6.  Pacing Athletes know the phenomenon of running with someone ahead of them to increase their times. The same effect can be achieved with studying and completing schoolwork.
Because work expands or contracts to fit the time allotted, make pacing work for you by doing the following: ,[object Object],[object Object],[object Object]
7.  Take the Offensive With a Planner
7. Take the Offensive with a  PLANNER ,[object Object],[object Object],[object Object],[object Object]
Using a Planner Effectively ,[object Object],[object Object],[object Object],[object Object]
8.   Be Realistic in your Expectations
8.  Be Realistic ,[object Object],[object Object],[object Object],[object Object]
The Two to One Rule of Thumb ,[object Object],=
SCHOOL IS A FULL TIME JOB ,[object Object],[object Object],[object Object],[object Object],[object Object]
9. Is The Jar Full? ,[object Object]
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[object Object]
[object Object]
[object Object]
[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
1 The Present  2  86,400  3  Tick When I Should Tock? 4  Am I Working My “A’s” Off?  5  Conquer Procrastination  6  Pacing 7  Take the Offensive With a Planner 8  Be Realistic in your Expectations 9  Is The Jar Full? 10 Be The Bunny Here are the 9 Main Points you have written to remind you how to Manage Your Time
Don’t  Forget ,[object Object],[object Object]
Tank you ,[object Object]

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Time management

  • 1. Time Management G.Baloji II M.Sc Bioinformatics Pondicherry University.
  • 2.
  • 3.  
  • 4.
  • 5.
  • 6. 1. The Present
  • 7. 1. The Present Yesterday is History Tomorrow’s a Mystery But Today is a Gift That’s Why They Call it The Present
  • 8.
  • 9.
  • 10.
  • 11.
  • 12.
  • 13.
  • 14. 3. Tick When I Should Tock?
  • 15.
  • 16.
  • 17.
  • 18.
  • 19.
  • 20.
  • 21.
  • 22.
  • 23.
  • 24.
  • 25. 6. Pacing
  • 26. 6. Pacing Athletes know the phenomenon of running with someone ahead of them to increase their times. The same effect can be achieved with studying and completing schoolwork.
  • 27.
  • 28. 7. Take the Offensive With a Planner
  • 29.
  • 30.
  • 31. 8. Be Realistic in your Expectations
  • 32.
  • 33.
  • 34.
  • 35.
  • 36.
  • 37.
  • 38.
  • 39.
  • 40.
  • 41.
  • 42. 1 The Present 2 86,400 3 Tick When I Should Tock? 4 Am I Working My “A’s” Off? 5 Conquer Procrastination 6 Pacing 7 Take the Offensive With a Planner 8 Be Realistic in your Expectations 9 Is The Jar Full? 10 Be The Bunny Here are the 9 Main Points you have written to remind you how to Manage Your Time
  • 43.
  • 44.

Notes de l'éditeur

  1. 1
  2. 2
  3. 4
  4. 3
  5. 5
  6. 8
  7. 13
  8. 14
  9. 15