This document discusses the health benefits of parks. It notes that physical activity improves both physical and mental health, but many Americans do not engage in recommended levels of exercise. This lack of activity contributes to increasing obesity rates and related health problems. Research shows that access to parks encourages more physical activity. However, many communities, especially low-income and minority neighborhoods, lack sufficient parks and open spaces. This inequitable distribution can negatively impact public health. The document explores how parks can support healthier lifestyles and communities.
3. The Trust for Public Land
conserves land for people to enjoy
as parks, gardens, and other natural
places, ensuring livable communities
for generations to come.
National Office
116 New Montgomery Street
Fourth Floor
San Francisco, CA 94105
(415) 495-4014
www.tpl.org