6. INTRODUCTION TO PERSEVERANCE
APPLICATION
Write out a brief description of
the problem, crisis or challenge
you now wish to overcome
“I am profoundly HH in a hearing society and I feel
isolated and alone. I am caught between two
worlds– hearing people and individuals who are
deaf or profoundly HH. I struggle to communicate
with both. I miss daughters’ laughter & It’s hard.”
7. 5 THINGS RESILIENT PEOPLE DO
1. Believe growth is a choice
2. Stare down hard reality
3. Find a higher meaning
4. Use own pain to heal others
5. Visualize the extraordinary
8. 1.) BELIEVE GROWTH IS A CHOICE
No Control
(External)
Influence
(External)
You
(Internal)
We do NOT control
the “External” world
All other people
Time and events
Economic pressures
Medical diagnoses
Weather and seasons
Harm and tragedy
Hitting the lottery
9. 1.) BELIEVE GROWTH IS A CHOICE
No Control
(External)
Influence
(External)
You
(Internal)
We DO control the
“Internal” self
Reactions to Externals
Decisions, beliefs & values
Plans (not outcomes!)
Self-awareness
Desire, passion & energy
Skills and learning
Behaviors and actions
10. 1.) BELIEVE GROWTH IS A CHOICE
No Control
(External)
Influence
(External)
You
(Internal)
We can “Influence”
the External world
It is ineffective to focus on
things you do not control
Focus on the External
DECREASES Influence
Focus on the Internal
INCREASES Influence
12. 1.) BELIEVE GROWTH IS A CHOICE
APPLICATION
Write two lists concerning your current challenge:
I do NOT Control
• That my hearing is kaput
• Social bias to Deaf / HH
• People who don’t get it
• Technology limits
• Audience trance
I DO Control
• How I communicate
• How I help others
• Asking for help
• Learning HH gadgets
• My stage presence
14. THE OPTIMISM TRAP
Resilient people keep things real
We are hard-wired unrealistic*
Optimism: Denial in disguise
2.) STARE DOWN HARD REALITY
*People hugely underestimate chances of getting divorced,
losing a job and being diagnosed ill while overestimating
personal achievement, family fortune and life span.
-Time Magazine: The Science of Optimism
15. INVENTORY COLD HARD FACTS
I lost all hearing; it’s permanent
Career took a major hit
Miss my children’s voices
Get exponentially less information
I feel isolated; talk to less people
Interpreting visual cues is exhausting
Lip reading seems impossible
Yearn for sounds of music, nature, etc.
Depleting all my money
2.) STARE DOWN HARD REALITY
16. GRIEVE WITH PASSION
Holding back is unhealthy
Sharing pain helps you & others
Process toward healing
2.) STARE DOWN HARD REALITY
Sadness, anger and depression are sane reactions to great
loss. Grieving is a healthy process with stages that should
be experienced, not denied.
- Coping with Grief and Loss: HelpGuide.org
17. ASK FOR SPECIFIC HELP
Admit you need help (Acceptance)
Do not assume they know
Show exactly what to do
Never beg, apologize or demand
Reinforce positive efforts
2.) STARE DOWN HARD REALITY
18. APPLICATION
Inventory all the cold hard facts of
your situation. Select 1 item and
describe specifically how another
person can help you with it.
“I can ask my daughters to text or email me a
quick summary of their day, every day. Then I
can keep a running journal of communications
between my kids and their Dad!”
2.) STARE DOWN HARD REALITY
19. 3.) FIND A HIGHER MEANING
“Resilient people know that
pain instructs and insist to find
lessons through their plight.
They are convicted toward a
higher purpose in suffering.
They simply believe that hurt
means more.”
– Brian Patrick Jensen
20. 3.) FIND A HIGHER MEANING
Found CSD via HLAA
Nature is more vivid
Insight into human behavior
Better comprehension via captions
Keener of others’ true feelings
New friends who understand
Inspired by others’ feedback
Better at sharing my heart
Closer to my children
Higher vocation and aspirations
Advocate for Deaf and HH w/ CSD
21. APPLICATION
Write your own list of lessons
learned or desirable outcomes that
actually occurred as a result of
your difficulty (e.g. how I found CSD!)
Caution: List only firm convictions, facts or actual
events. This is not a wish list or ambiguous hope
that something good will come. It must be real.
3.) FIND A HIGHER MEANING
22. 4.) USE PAIN TO HEAL OTHERS
You are uniquely qualified
Pain instructs far more
effectively than positives
Pain creates action;
satisfaction breeds sloth
What are your most
powerful “pain-connects?”
Rally together with those
who “get it” to do
something big!
“Mr. Jensen is effectively deaf.”
Doylestown Hospital-ENT
audiology report on 7/9/2010
23. 4.) USE PAIN TO HEAL OTHERS
Memorized Sarah’s speech
Wrote daughters a poem
Started new blog
Contacted HLAA / ALDA
Implored “Real About
Diversity” to HR groups
Joined CSD to help others
facing similar challenges
Created this presentation!
24. APPLICATION
Write a list of attributes that make
you uniquely qualified to assist
others who share your pain; then
write second list of actions you can
take to reach out to them.
Then do it!
4.) USE PAIN TO HEAL OTHERS
25. 5.) VISUALIZE THE EXTRAORDINARY
See higher purpose to current
struggles via a concrete vision:
Visualization techniques (as in athletes)
Imagine specifically “Dreams Awake”
Set concrete goals for future
26. 5.) VISUALIZE THE EXTRAORDINARY
“The people cheer wildly. They are moved by
my preaching; they are inspired. Cameras are
popping, lights are whirling and the ovation is
thunderous. The scene overwhelms me with
pride and gratitude. I feel a warmth and love
and connection with the crowd. It’s magical!”
– Dreams Awake blog post by Brian Patrick Jensen
27. APPLICATION
Imagine a future of happiness and
accomplishment beyond* your
current struggles. Be very specific
and write it down. Dream big!
*Note: “Beyond” does not mean “without” if your current
problem is permanent. I didn’t visualize to be cured of my
deafness; rather to use my hearing loss to inspire others
that they can overcome their struggles too.
5.) VISUALIZE THE EXTRAORDINARY
28. 5 THINGS RESILIENT PEOPLE DO
1. Believe growth is a choice
2. Stare down hard reality
3. Find a higher meaning
4. Use pain to heal others
5. Visualize the extraordinary
29. BE INSPIRED EVERY DAY!
Dance like no one is
watching. Sing like no
one is listening. Love
like you’ve never been
hurt and live like it’s
heaven on Earth.
–Mark Twain