SlideShare a Scribd company logo
1 of 10
Foundation Degree in Sports Coaching 
Analyse The 
Performance Of A 
Sport Skill 
SPO001-1 Fundamentals of coaching 
Carl Page (1008889) 
University of Bedfordshire 
Mr. D Burns
SPO001-1 Fundamentals of coaching 
Contents 
Introduction ................................................................................................................................. 2 
Example of the Ideal Technical Model ............................................................................................ 2 
Example That Has ‘Room for Improvement’ ................................................................................... 4 
Appendix...................................................................................................................................... 7 
Bibliography ................................................................................................................................. 9 
Introduction 
In this assignment I am scrutinising two executions of a singular particular sport skill which is the 
badminton backhand short serve. In which one is pattern of the perfect model, whereas the other is 
a model that needs opportunity for progression. Through the use of the library and internet this 
research helps me discover the best technical model. Therefore the performance of the sport skill 
which has four stages which are the starting position, transition, execution and recovery. Although 
being able to report a detailed description of a perfect executing action which incorporates images 
and video as well. Additionally with the use of images/videos it provides useful information for 
future decisions and development of performers. I have chosen this specif ic serve since it is a good, 
safe serve and is used most often in doubles and occasionally in singles. It can be a very effective 
serve as the stroke execution is fast. 
Example of the Ideal Technical Model 
Firstly the starting position of the ideal technical model is 
to begin with is a relaxed backhand grip. Also the racket 
goes first then shuttlecock onto the racket. However the 
motion of moving the racket back towards the body and 
back ready to hit shuttlecock. The other arm has to turn so 
that the palm faces downwards. As for holding the racket 
like forehand except by sliding hand counter-clockwise on 
the grip, so the "V" of your thumb and forefinger is over 
the top-left bevel of the eight-sided grip. 
Figure 1 Ideal Technical Model 
starting position. 
Carl Page (1008889) Page 2 Foundation Degree in Sports Coaching
SPO001-1 Fundamentals of coaching 
Whereas the next stage process of the skill is taking the 
racket back towards the hip while the non racket arm stays 
still and slightly bent while the racket moves forward. This 
is for a solid but slightly loose grip, and so that a service 
fault doesn’t happen. Thus ready to lift the shuttlecock 
diagonally barely over the net. This is done when needing 
to hit the shuttlecock over the net to opposition’s side. As 
by shifting the racket forward from the body and away 
hitting the shuttlecock. Since it helps to generate enough 
power and lift into the shuttlecock so that it barley goes 
over the net. 
Although this is followed by carrying out the skill is the back 
swing which is a very short one and the point of impact is in 
front of the model as close to the net possible. This is a 
shorter length which is short distance shuttle has to move. 
The rule on the point of impact model explains that not 
suppose to hit it over hand or lowest rib and hand is meant 
to bend racket head down so it has an angle not flat. Even 
stroking the shuttlecock and following through with the 
racket. Along with releasing of shuttlecock at last minute 
and hit from hand, following through with a slight turning 
the hand so that the palm faces upwards. Furthermore 
make sure when following through hold the racket in an 
elevated position. 
Finally once executed the skill, the ideal technical 
model prepares for return and the follow through as 
they hit the shuttle very slow, but they cannot stop 
their serve once started the swinging motion. Next 
they catch their breath and try to get back to where 
they think base is. As by moving the whole body to a 
different part of the court normally the T. Reason 
Figure 2 Ideal Technical Model 
transition position. 
Figure 3 Ideal Technical Model 
execution position. 
Figure 4 Ideal Technical Model 
recovery position. 
Carl Page (1008889) Page 3 Foundation Degree in Sports Coaching
SPO001-1 Fundamentals of coaching 
being that the model has to be ready for another shot to come their way. 
Example That Has ‘Room for Improvement’ 
While the ‘Room for Improvement’ needs to learn how to serve 
effectively the backhand in badminton also legally without 
committing a service offence/fault/let. The first forward 
movement of the server’s racket head shall be the start of the 
service. Whereas with the footwork/stance the server and the 
receiver shall stand within diagonally opposite service courts 
(Diagram A) without touching the boundary lines of these service 
courts. Compared to the perfect model positioning is a lot closer 
to the service line without stepping onto the service line 
compared to the other model. Jens Eriksson from Badminton 
Ireland running demonstration commentary for balance is very 
individual. This shown by ‘Room for Improvement’ who’s back 
toes up to get higher up and to get better angle since their 
further way from service line too. 
Figure 5 ‘Room for Improvement’ 
starting position. 
Diagram A. Service court positions. 
Figure 5.1 ‘Room for Improvement’ 
starting position. 
Carl Page (1008889) Page 4 Foundation Degree in Sports Coaching
SPO001-1 Fundamentals of coaching 
However some part of both feet of the server and the 
receiver shall remain in contact with the surface of the court 
in a stationary position from the start of the service. 
Although when right handed yet have the left foot forward 
while right foot back shows person has good balance in both 
legs. Nevertheless if model is right handed and right leg 
forward while left foot back they will have more space this is 
the most common. Yet by placing left foot forward won’t 
need the space since they have the right technique. Al so the 
other model demonstrates full concentration when it is their 
turn to serve towards their opponent, as they begin 
with the correct badminton grip needed to serve the 
shuttlecock backhand over the net. 
Figure 6 ‘Room for Improvement’ 
transition position. 
Jens Eriksson from Badminton Ireland explains there is different ways of holding the shuttle, some 
pinch top of the shuttle and place in the middle of the racket. While others hold shuttle together 
while cork is placed in middle of the racket its difference as individual preferences. The most 
common is not to drop shuttle from height but close to racket edge so exactly when wanting to hit 
shuttle performer drops it, so hit it from their fingers without hitting their fingers. As holding the 
shuttle the arm is straight, bent about 45° just under the top of the hip, greatly ahead of the 
abdomen (Davis 1988). Since this improves action for better control and accuracy on the 
shuttlecock. 
Davis 1988 and Tony Grice Badminton: Steps to Success 
reveals the models next phase is putting weight on the balls 
of the feet or up on their toes. The whole shuttle shall be 
below the server’s waist at the instant of being hit by the 
server’s racket. The waist shall be considered to be an 
imaginary line round the body, level with the lowest part of 
the server’s bottom rib (Purple Line). The shaft of the 
server’s racket at the instant of hitting the shuttle shall be 
pointing in a downward direction. The movement of 
the server’s racket shall continue forwards from the 
Figure 7 ‘Room for Improvement’ 
execution position. 
Carl Page (1008889) Page 5 Foundation Degree in Sports Coaching
SPO001-1 Fundamentals of coaching 
start of the service. Move the racket back the short distance back towards to the body. As the 
continuation swing “push” guiding the shuttle, just extending the backhand and remaining the wrist 
angled since uses small or no wrist action. Strike the shuttlecock 0.5m (18in) in front of the body at 
thigh level. Perform short, near to the net. Then twist the arm up to taking the racket -head towards 
tape area and move into the net. This means they can get the shuttlecock over to their opponent’s 
side to be as successfully and legally as the perfect model. 
Tony Grice Badminton: Steps to Success illuminates model in which the ‘Room for Improvement’ 
should conclude with the racket aloft in route with the shuttlecocks direction. Traverse the racket 
above in front of the identical shoulder. Turn the hips and shoulders about and complete by both 
upper limbs up (Diagram C). The flight of the shuttle shall be upwards from the server’s racket to 
pass over the net so that, if not intercepted, it shall land in the receiver’s service court on or within 
the boundary lines (Diagram D). In attempting to serve, the server shall not miss the shuttle. 
Therefore now if room for improvement model follows these instructions then they will be ready 
whenever the shuttlecock returns over the net towards them. 
Figure 8 ‘Room for Improvement’ recovery 
position. 
Diagram D. Backhand Low Serve 
follow through and shuttle 
complete action. 
Diagram C. Backhand Low Serve starting position, 
transition and execution movement. 
Carl Page (1008889) Page 6 Foundation Degree in Sports Coaching
SPO001-1 Fundamentals of coaching 
Appendix 
Badminton England The Official Laws of Badminton 2006-2007 Page 5 of 32. 9. SERVICE 
9.1 In a correct service: 
9.1.1 Neither side shall cause undue delay to the delivery of the service once the server and the 
receiver are ready for the service. On completion of the backward movement of server’s racket 
head, any delay in the start of the service (Law 9.2), shall be considered to be an undue delay; 
9.1.2 The server and the receiver shall stand within diagonally opposite service courts 
(Diagram A) without touching the boundary lines of these service courts; 
9.1.3 Some part of both feet of the server and the receiver shall remain in contact with the 
Surface of the court in a stationary position from the start of the service (Law 9.2) until 
The service is delivered (Law 9.3); 
9.1.4 The server’s racket shall initially hit the base of the shuttle; 
9.1.5 The whole shuttle shall be below the server’s waist at the instant of being hit by the server’s 
racket. The waist shall be considered to be an imaginary line round the body, level with the lowest 
part of the server’s bottom rib; 
9.1.6 The shaft of the server’s racket at the instant of hitting the shuttle shall be pointing in a 
downward direction; 
9.1.7 The movement of the server’s racket shall continue forwards from the start of the service 
(Law 9.2) until the service is delivered (Law 9.3); 
9.1.8 The flight of the shuttle shall be upwards from the server’s racket to pass over the net so that, 
if not intercepted, it shall land in the receiver’s service court (i. e. on or within the boundary lines); 
and 
9.1.9 In attempting to serve, the server shall not miss the shuttle. 
9.2 Once the players are ready for the service, the first forward movement of the server’s racket 
head shall be the start of the service. 
9.3 Once started (Law 9.2), the service is delivered when the shuttle is hit by the server’s racket or, 
in attempting to serve, the server misses the shuttle 
Carl Page (1008889) Page 7 Foundation Degree in Sports Coaching
SPO001-1 Fundamentals of coaching 
Badminton England The Official Laws of Badminton 2006-2007 Page 3 of 32 DIAGRAM A. 
Badminton England The Official Laws of Badminton 2006-2007 Page 6&7 of 32. 13. FAULTS 
It shall be a ‘fault’: 
13.1 if a service is not correct (Law 9.1); 
13.2 if, in service, the shuttle: 
13.2.1 is caught on the net and remains suspended on its top; 
13.2.2 after passing over the net, is caught in the net; 
or 
13.2.3 is hit by the receiver’s partner; 
13.3 if in play, the shuttle: 
13.3.1 lands outside the boundaries of the court (i.e. not on or within the boundary lines); 
13.3.2 passes through or under the net; 
13.3.3 fails to pass over the net; 
13.3.4 touches the ceiling or side walls; 
13.3.5 touches the person or dress of a player; 
13.3.6 touches any other object or person outside the court; 
13.3.7 is caught and held on the racket and then slung during the execution of a stroke; 
13.3.8 is hit twice in succession by the same player. However, a shuttle hitting the head and 
Carl Page (1008889) Page 8 Foundation Degree in Sports Coaching
SPO001-1 Fundamentals of coaching 
the stringed area of the racket in one stroke shall not be a ‘fault’; 
13.3.9 is hit by a player and the player’s partner successively; 
or 
13.3.10 touches a player’s racket and does not travel towards the opponent’s court; 
Badminton England The Official Laws of Badminton 2006-2007 Page 7 of 32. 14. LETS 
14.1 ‘Let’ shall be called by the umpire, or by a player (if there is no umpire), to halt play. 
14.2 It shall be a ‘let”, if: 
14.2.1 The server serves before the receiver is ready (Law 9.5); 
14.2.2 During service, the receiver and the server are both faulted; 
Badminton England The Official Laws of Badminton 2006-2007 Page 5 of 32. 10. SINGLES 
10.1 Serving and receiving courts 
10.1.1 The players shall serve from, and receive in, their respective right service courts when the 
server has not scored or has scored an even number of points in that game. 
10.1.2 The players shall serve from, and receive in, their respective left service courts when the 
server has scored an odd number of points in that game. 
Carl Page (1008889) Page 9 Foundation Degree in Sports Coaching 
Bibliography 
Websites 
Youtube Badminton Techniques Badminton backhand short serve Available at: 
http://www.youtube.com/watch?v=5iinFT878Zs&playnext=1&list=PLD364C4C061AB774C 
(Accessed: 23/02/2011 14:00) 
Zamzar Video Conversion Badminton Techniques Badminton backhand short serve Available at: 
http://www.zamzar.com/getFiles.php?uid=8061165494125001298469742&targetID=jtsRUSVJcF3EY 
wwpBhaySLCH8l6_YEvQc (Accessed: 23/02/2011 14:10) 
Badminton Bible Backhand Low Serve Technique Available at: 
http://www.badmintonbible.com/articles/serving-guide/basic-technique/backhand-low-serve-technique. 
php (Accessed: 29 /01/2011 14:25) 
Ehow Hit Badminton backhand short serve Available at: http://www.ehow.com/how_15940_hit-backhand- 
serve.html (Accessed: 29 /01/2011 14:31)
SPO001-1 Fundamentals of coaching 
Imperial College Union Serving Info Available at: 
https://www.union.ic.ac.uk/acc/badminton/objects/files/serving_info.pdf (Accessed: 23/02/2011 
15:17) 
Exercise Science, Health and Physical Education Department Michigan Technological University 
Badminton Rules Available at: http://www.exsci.mtu.edu/im/IM%20Web-site/D-Spring% 
20Sports/Individual/Badminton/badminton_rules.pdf (Accessed: 23/02/2011 15:22) 
Carl Page (1008889) Page 10 Foundation Degree in Sports Coaching 
Images 
Badminton Bible Backhand Low Serve Available at: 
http://www.badmintonbible.com/images/previews/bh-low-serve/preview_0.jpg (Accessed: 29 
/01/2011 14:38) 
Online PE Textbook Badminton backhand short serve Available at: 
http://theonlinepetextbook.wikispaces.com/file/view/backhand_serve.GIF/30266509/backhand_ser 
ve.GIF (Accessed: 29 /01/2011 14:43) 
Books 
Badminton England The Official Laws of Badminton 2006-2007 (PDF) 
Hill. M, (2008) AS PE for Edexcel Student Book, Essex Pearson Education Limited. 
Badminton Association of England Level 1: Assistant Coach. Pages 22-23 
Davis. P, (1988) Play The Game Badminton, London Ward Lock Limited, Technique Page 37-38. 
Badminton: Steps to Success By Tony Grice Chapter 2 Serve, Pages 17 – 24. Available at: 
http://books.google.co.uk/books?id=2b58Bz5lGFQC&printsec=frontcover&dq=badminton+serve&hl 
=en&ei=lWRqTbi_JonDhAe189HyDg&sa=X&oi=book_result&ct=book-thumbnail& 
resnum=1&ved=0CDMQ6wEwAA#v=onepage&q=badminton%20serve&f=false 
(Accessed: 27/02/2011 14:50)

More Related Content

What's hot

Analysis of the Long Jump Takeoff & Landing
Analysis of the Long Jump Takeoff & LandingAnalysis of the Long Jump Takeoff & Landing
Analysis of the Long Jump Takeoff & LandingRonnieGary
 
ACSM health related physical fitness test
ACSM health related physical fitness testACSM health related physical fitness test
ACSM health related physical fitness testawasthi15
 
Chapter 7 Test and Measurement in Sports
Chapter 7 Test and Measurement in SportsChapter 7 Test and Measurement in Sports
Chapter 7 Test and Measurement in SportsVibha Choudhary
 
Physical Fitness Assessment
Physical Fitness AssessmentPhysical Fitness Assessment
Physical Fitness AssessmentSusan Jose
 
Periodisation models
Periodisation models Periodisation models
Periodisation models Jamie Knight
 
Mean and Methods of Endurance Development
Mean and Methods of Endurance DevelopmentMean and Methods of Endurance Development
Mean and Methods of Endurance DevelopmentMAHABOOBJAN A
 
Periodization in Sports: Theoretical Basis
Periodization in Sports: Theoretical BasisPeriodization in Sports: Theoretical Basis
Periodization in Sports: Theoretical BasisAdriano Vretaros
 
Biomechanics and Sports
Biomechanics and Sports Biomechanics and Sports
Biomechanics and Sports Vibha Choudhary
 
periodization in sports training
periodization in sports trainingperiodization in sports training
periodization in sports trainingMuhammad Khan
 
UNIT - 7 Test, Measurement & Evaluation in Sports
UNIT - 7 Test, Measurement & Evaluation in SportsUNIT - 7 Test, Measurement & Evaluation in Sports
UNIT - 7 Test, Measurement & Evaluation in SportsMahendra Rajak
 
Tactics, technique and skills training
Tactics, technique and skills trainingTactics, technique and skills training
Tactics, technique and skills trainingAshish Phulkar
 
Principles of Training
Principles of TrainingPrinciples of Training
Principles of TrainingNatalie Moody
 
P.E. 2 - CIRCUIT TRAINING
P.E. 2 - CIRCUIT TRAININGP.E. 2 - CIRCUIT TRAINING
P.E. 2 - CIRCUIT TRAININGJovieMirontos1
 
Methods of training
Methods of trainingMethods of training
Methods of traininglsecker
 

What's hot (20)

Analysis of the Long Jump Takeoff & Landing
Analysis of the Long Jump Takeoff & LandingAnalysis of the Long Jump Takeoff & Landing
Analysis of the Long Jump Takeoff & Landing
 
Speed Training For Sports Performance
Speed Training For Sports PerformanceSpeed Training For Sports Performance
Speed Training For Sports Performance
 
ACSM health related physical fitness test
ACSM health related physical fitness testACSM health related physical fitness test
ACSM health related physical fitness test
 
Chapter 7 Test and Measurement in Sports
Chapter 7 Test and Measurement in SportsChapter 7 Test and Measurement in Sports
Chapter 7 Test and Measurement in Sports
 
Types of training plans
Types of training plansTypes of training plans
Types of training plans
 
Physical Fitness Assessment
Physical Fitness AssessmentPhysical Fitness Assessment
Physical Fitness Assessment
 
Periodisation models
Periodisation models Periodisation models
Periodisation models
 
Mean and Methods of Endurance Development
Mean and Methods of Endurance DevelopmentMean and Methods of Endurance Development
Mean and Methods of Endurance Development
 
Strength training
Strength trainingStrength training
Strength training
 
Periodization in Sports: Theoretical Basis
Periodization in Sports: Theoretical BasisPeriodization in Sports: Theoretical Basis
Periodization in Sports: Theoretical Basis
 
Biomechanics and Sports
Biomechanics and Sports Biomechanics and Sports
Biomechanics and Sports
 
periodization in sports training
periodization in sports trainingperiodization in sports training
periodization in sports training
 
Triple jump
Triple jumpTriple jump
Triple jump
 
UNIT - 7 Test, Measurement & Evaluation in Sports
UNIT - 7 Test, Measurement & Evaluation in SportsUNIT - 7 Test, Measurement & Evaluation in Sports
UNIT - 7 Test, Measurement & Evaluation in Sports
 
Tactics, technique and skills training
Tactics, technique and skills trainingTactics, technique and skills training
Tactics, technique and skills training
 
Core stability
Core stabilityCore stability
Core stability
 
Principles of Training
Principles of TrainingPrinciples of Training
Principles of Training
 
P.E. 2 - CIRCUIT TRAINING
P.E. 2 - CIRCUIT TRAININGP.E. 2 - CIRCUIT TRAINING
P.E. 2 - CIRCUIT TRAINING
 
Periodisation
PeriodisationPeriodisation
Periodisation
 
Methods of training
Methods of trainingMethods of training
Methods of training
 

Similar to Analyse the Performance of a Sport Skill: Badminton Backhand Short Serve

MODULATION AND SIMULATION IN THROWS FOR DISCUSS THROW
MODULATION AND SIMULATION IN THROWS FOR DISCUSS THROWMODULATION AND SIMULATION IN THROWS FOR DISCUSS THROW
MODULATION AND SIMULATION IN THROWS FOR DISCUSS THROWIRJET Journal
 
work shop Gravity
work shop Gravitywork shop Gravity
work shop Gravity3D FITNESS
 
V8 Speed & Vertical Training Program 2 14 11
V8  Speed &  Vertical  Training  Program 2 14 11V8  Speed &  Vertical  Training  Program 2 14 11
V8 Speed & Vertical Training Program 2 14 11VertiMax
 
Portfolio Editing Example
Portfolio Editing ExamplePortfolio Editing Example
Portfolio Editing ExampleKate Haddock
 
GMPD Code of Points 2008
GMPD Code of Points 2008GMPD Code of Points 2008
GMPD Code of Points 2008EmmaHJ
 
Elliptical Fitness Crosstrainer® (EFX®) TRAINING GUIDE
Elliptical Fitness Crosstrainer® (EFX®) TRAINING GUIDEElliptical Fitness Crosstrainer® (EFX®) TRAINING GUIDE
Elliptical Fitness Crosstrainer® (EFX®) TRAINING GUIDEPrecor
 
13 Steps To Powerful Youth Pitching Mechanics
13 Steps To Powerful Youth Pitching Mechanics13 Steps To Powerful Youth Pitching Mechanics
13 Steps To Powerful Youth Pitching MechanicsJohn Eilermann St Louis
 
Biomechanics wjec newton's laws 2 - 2014
Biomechanics wjec   newton's laws 2 - 2014Biomechanics wjec   newton's laws 2 - 2014
Biomechanics wjec newton's laws 2 - 2014Kerry Harrison
 
Week 8 inclined planes and levers
Week 8 inclined planes and leversWeek 8 inclined planes and levers
Week 8 inclined planes and leversWayne Williams
 
Session 6 pulse raiser eqipment
Session 6   pulse raiser eqipmentSession 6   pulse raiser eqipment
Session 6 pulse raiser eqipmentDawn Chipchase
 
DESIGN OF A SIMPLIFIED FOUR LEGGED WALKER
DESIGN OF A SIMPLIFIED FOUR LEGGED WALKERDESIGN OF A SIMPLIFIED FOUR LEGGED WALKER
DESIGN OF A SIMPLIFIED FOUR LEGGED WALKERArshad Javed
 
bike swanky sound coaching road bike presentation
bike swanky sound coaching road bike presentationbike swanky sound coaching road bike presentation
bike swanky sound coaching road bike presentationNick de meyer
 
Bike swanky sound coaching road bike presentation
Bike swanky sound coaching road bike presentationBike swanky sound coaching road bike presentation
Bike swanky sound coaching road bike presentationNick de meyer
 
Bike swanky sound coaching road bike presentation
Bike swanky sound coaching road bike presentationBike swanky sound coaching road bike presentation
Bike swanky sound coaching road bike presentationNick de meyer
 
Physical Preparation of Olympic Swimmers
Physical Preparation of Olympic SwimmersPhysical Preparation of Olympic Swimmers
Physical Preparation of Olympic SwimmersScott Pollock
 
The needs analysis
The needs analysisThe needs analysis
The needs analysisJohn Cissik
 
EDPReportFinalVersion
EDPReportFinalVersionEDPReportFinalVersion
EDPReportFinalVersionChong Yee Gan
 

Similar to Analyse the Performance of a Sport Skill: Badminton Backhand Short Serve (20)

MODULATION AND SIMULATION IN THROWS FOR DISCUSS THROW
MODULATION AND SIMULATION IN THROWS FOR DISCUSS THROWMODULATION AND SIMULATION IN THROWS FOR DISCUSS THROW
MODULATION AND SIMULATION IN THROWS FOR DISCUSS THROW
 
work shop Gravity
work shop Gravitywork shop Gravity
work shop Gravity
 
V8 Speed & Vertical Training Program 2 14 11
V8  Speed &  Vertical  Training  Program 2 14 11V8  Speed &  Vertical  Training  Program 2 14 11
V8 Speed & Vertical Training Program 2 14 11
 
Portfolio Editing Example
Portfolio Editing ExamplePortfolio Editing Example
Portfolio Editing Example
 
GMPD Code of Points 2008
GMPD Code of Points 2008GMPD Code of Points 2008
GMPD Code of Points 2008
 
Elliptical Fitness Crosstrainer® (EFX®) TRAINING GUIDE
Elliptical Fitness Crosstrainer® (EFX®) TRAINING GUIDEElliptical Fitness Crosstrainer® (EFX®) TRAINING GUIDE
Elliptical Fitness Crosstrainer® (EFX®) TRAINING GUIDE
 
13 Steps To Powerful Youth Pitching Mechanics
13 Steps To Powerful Youth Pitching Mechanics13 Steps To Powerful Youth Pitching Mechanics
13 Steps To Powerful Youth Pitching Mechanics
 
Biomechanics wjec newton's laws 2 - 2014
Biomechanics wjec   newton's laws 2 - 2014Biomechanics wjec   newton's laws 2 - 2014
Biomechanics wjec newton's laws 2 - 2014
 
The Biomechanics of Sprinting
The Biomechanics of SprintingThe Biomechanics of Sprinting
The Biomechanics of Sprinting
 
Week 8 inclined planes and levers
Week 8 inclined planes and leversWeek 8 inclined planes and levers
Week 8 inclined planes and levers
 
Session 6 pulse raiser eqipment
Session 6   pulse raiser eqipmentSession 6   pulse raiser eqipment
Session 6 pulse raiser eqipment
 
Acrosport
AcrosportAcrosport
Acrosport
 
DESIGN OF A SIMPLIFIED FOUR LEGGED WALKER
DESIGN OF A SIMPLIFIED FOUR LEGGED WALKERDESIGN OF A SIMPLIFIED FOUR LEGGED WALKER
DESIGN OF A SIMPLIFIED FOUR LEGGED WALKER
 
PBT Exercise Handbook
PBT Exercise HandbookPBT Exercise Handbook
PBT Exercise Handbook
 
bike swanky sound coaching road bike presentation
bike swanky sound coaching road bike presentationbike swanky sound coaching road bike presentation
bike swanky sound coaching road bike presentation
 
Bike swanky sound coaching road bike presentation
Bike swanky sound coaching road bike presentationBike swanky sound coaching road bike presentation
Bike swanky sound coaching road bike presentation
 
Bike swanky sound coaching road bike presentation
Bike swanky sound coaching road bike presentationBike swanky sound coaching road bike presentation
Bike swanky sound coaching road bike presentation
 
Physical Preparation of Olympic Swimmers
Physical Preparation of Olympic SwimmersPhysical Preparation of Olympic Swimmers
Physical Preparation of Olympic Swimmers
 
The needs analysis
The needs analysisThe needs analysis
The needs analysis
 
EDPReportFinalVersion
EDPReportFinalVersionEDPReportFinalVersion
EDPReportFinalVersion
 

More from Carl Page

Proteolysis
Proteolysis Proteolysis
Proteolysis Carl Page
 
Exposure (promotion, marketing, advertising)
Exposure (promotion, marketing, advertising)Exposure (promotion, marketing, advertising)
Exposure (promotion, marketing, advertising)Carl Page
 
The Roles and Responsibilities of a Coach: Football Development Coach
The Roles and Responsibilities of a Coach: Football Development CoachThe Roles and Responsibilities of a Coach: Football Development Coach
The Roles and Responsibilities of a Coach: Football Development CoachCarl Page
 
Structured Interview With A Local Coach
Structured Interview With A Local CoachStructured Interview With A Local Coach
Structured Interview With A Local CoachCarl Page
 
What Makes an Excellent Coach?
What Makes an Excellent Coach?What Makes an Excellent Coach?
What Makes an Excellent Coach?Carl Page
 
Part 1: Reflective Log - Is Corby Borough Council strategic management for th...
Part 1: Reflective Log - Is Corby Borough Council strategic management for th...Part 1: Reflective Log - Is Corby Borough Council strategic management for th...
Part 1: Reflective Log - Is Corby Borough Council strategic management for th...Carl Page
 
Part 2: Presentation - Is Corby Borough Council strategic management for the ...
Part 2: Presentation - Is Corby Borough Council strategic management for the ...Part 2: Presentation - Is Corby Borough Council strategic management for the ...
Part 2: Presentation - Is Corby Borough Council strategic management for the ...Carl Page
 
Application of Principles and Concepts: Evaluating a Local Authority
Application of Principles and Concepts: Evaluating a Local AuthorityApplication of Principles and Concepts: Evaluating a Local Authority
Application of Principles and Concepts: Evaluating a Local AuthorityCarl Page
 
Structure of the UK’s Sport Industry
Structure of the UK’s Sport IndustryStructure of the UK’s Sport Industry
Structure of the UK’s Sport IndustryCarl Page
 
Movement Psychological Theories/Factors That Influence Sport and Their Intera...
Movement Psychological Theories/Factors That Influence Sport and Their Intera...Movement Psychological Theories/Factors That Influence Sport and Their Intera...
Movement Psychological Theories/Factors That Influence Sport and Their Intera...Carl Page
 
The Application of Self Confidence/Efficacy, Motivation and Interpersonal Ski...
The Application of Self Confidence/Efficacy, Motivation and Interpersonal Ski...The Application of Self Confidence/Efficacy, Motivation and Interpersonal Ski...
The Application of Self Confidence/Efficacy, Motivation and Interpersonal Ski...Carl Page
 
Footwear Technology In Sport...Harder, Better, Faster, Stronger
Footwear Technology In Sport...Harder, Better, Faster, StrongerFootwear Technology In Sport...Harder, Better, Faster, Stronger
Footwear Technology In Sport...Harder, Better, Faster, StrongerCarl Page
 
Critical Discussion on the Long Term Athlete Development (LTAD) Approach In t...
Critical Discussion on the Long Term Athlete Development (LTAD) Approach In t...Critical Discussion on the Long Term Athlete Development (LTAD) Approach In t...
Critical Discussion on the Long Term Athlete Development (LTAD) Approach In t...Carl Page
 
Developing Young Performers (8-16 Years Old) Through The Long Term Athlete De...
Developing Young Performers (8-16 Years Old) Through The Long Term Athlete De...Developing Young Performers (8-16 Years Old) Through The Long Term Athlete De...
Developing Young Performers (8-16 Years Old) Through The Long Term Athlete De...Carl Page
 
Analyse the Performance of a Sport Skill: Rugby Line-out Throw
Analyse the Performance of a Sport Skill: Rugby Line-out ThrowAnalyse the Performance of a Sport Skill: Rugby Line-out Throw
Analyse the Performance of a Sport Skill: Rugby Line-out ThrowCarl Page
 
The Discrepancy in Estimated VO2MAX Concerning Diverse Practices
The Discrepancy in Estimated VO2MAX Concerning Diverse PracticesThe Discrepancy in Estimated VO2MAX Concerning Diverse Practices
The Discrepancy in Estimated VO2MAX Concerning Diverse PracticesCarl Page
 
The Effects Of Creatine On Repeated Sprint Performance, Maximum Strength And ...
The Effects Of Creatine On Repeated Sprint Performance, Maximum Strength And ...The Effects Of Creatine On Repeated Sprint Performance, Maximum Strength And ...
The Effects Of Creatine On Repeated Sprint Performance, Maximum Strength And ...Carl Page
 
The Effects Of Creatine On Repeated Sprint Performance, Maximum Strength And ...
The Effects Of Creatine On Repeated Sprint Performance, Maximum Strength And ...The Effects Of Creatine On Repeated Sprint Performance, Maximum Strength And ...
The Effects Of Creatine On Repeated Sprint Performance, Maximum Strength And ...Carl Page
 
Research Analysis: Performance Comparison against Different Pain Killer Tablets
Research Analysis: Performance Comparison against Different Pain Killer TabletsResearch Analysis: Performance Comparison against Different Pain Killer Tablets
Research Analysis: Performance Comparison against Different Pain Killer TabletsCarl Page
 
Peak Performance Of A Marathon Runner With A Sub 2 Hr 40 Race Time
Peak Performance Of A Marathon Runner With A Sub 2 Hr 40 Race TimePeak Performance Of A Marathon Runner With A Sub 2 Hr 40 Race Time
Peak Performance Of A Marathon Runner With A Sub 2 Hr 40 Race TimeCarl Page
 

More from Carl Page (20)

Proteolysis
Proteolysis Proteolysis
Proteolysis
 
Exposure (promotion, marketing, advertising)
Exposure (promotion, marketing, advertising)Exposure (promotion, marketing, advertising)
Exposure (promotion, marketing, advertising)
 
The Roles and Responsibilities of a Coach: Football Development Coach
The Roles and Responsibilities of a Coach: Football Development CoachThe Roles and Responsibilities of a Coach: Football Development Coach
The Roles and Responsibilities of a Coach: Football Development Coach
 
Structured Interview With A Local Coach
Structured Interview With A Local CoachStructured Interview With A Local Coach
Structured Interview With A Local Coach
 
What Makes an Excellent Coach?
What Makes an Excellent Coach?What Makes an Excellent Coach?
What Makes an Excellent Coach?
 
Part 1: Reflective Log - Is Corby Borough Council strategic management for th...
Part 1: Reflective Log - Is Corby Borough Council strategic management for th...Part 1: Reflective Log - Is Corby Borough Council strategic management for th...
Part 1: Reflective Log - Is Corby Borough Council strategic management for th...
 
Part 2: Presentation - Is Corby Borough Council strategic management for the ...
Part 2: Presentation - Is Corby Borough Council strategic management for the ...Part 2: Presentation - Is Corby Borough Council strategic management for the ...
Part 2: Presentation - Is Corby Borough Council strategic management for the ...
 
Application of Principles and Concepts: Evaluating a Local Authority
Application of Principles and Concepts: Evaluating a Local AuthorityApplication of Principles and Concepts: Evaluating a Local Authority
Application of Principles and Concepts: Evaluating a Local Authority
 
Structure of the UK’s Sport Industry
Structure of the UK’s Sport IndustryStructure of the UK’s Sport Industry
Structure of the UK’s Sport Industry
 
Movement Psychological Theories/Factors That Influence Sport and Their Intera...
Movement Psychological Theories/Factors That Influence Sport and Their Intera...Movement Psychological Theories/Factors That Influence Sport and Their Intera...
Movement Psychological Theories/Factors That Influence Sport and Their Intera...
 
The Application of Self Confidence/Efficacy, Motivation and Interpersonal Ski...
The Application of Self Confidence/Efficacy, Motivation and Interpersonal Ski...The Application of Self Confidence/Efficacy, Motivation and Interpersonal Ski...
The Application of Self Confidence/Efficacy, Motivation and Interpersonal Ski...
 
Footwear Technology In Sport...Harder, Better, Faster, Stronger
Footwear Technology In Sport...Harder, Better, Faster, StrongerFootwear Technology In Sport...Harder, Better, Faster, Stronger
Footwear Technology In Sport...Harder, Better, Faster, Stronger
 
Critical Discussion on the Long Term Athlete Development (LTAD) Approach In t...
Critical Discussion on the Long Term Athlete Development (LTAD) Approach In t...Critical Discussion on the Long Term Athlete Development (LTAD) Approach In t...
Critical Discussion on the Long Term Athlete Development (LTAD) Approach In t...
 
Developing Young Performers (8-16 Years Old) Through The Long Term Athlete De...
Developing Young Performers (8-16 Years Old) Through The Long Term Athlete De...Developing Young Performers (8-16 Years Old) Through The Long Term Athlete De...
Developing Young Performers (8-16 Years Old) Through The Long Term Athlete De...
 
Analyse the Performance of a Sport Skill: Rugby Line-out Throw
Analyse the Performance of a Sport Skill: Rugby Line-out ThrowAnalyse the Performance of a Sport Skill: Rugby Line-out Throw
Analyse the Performance of a Sport Skill: Rugby Line-out Throw
 
The Discrepancy in Estimated VO2MAX Concerning Diverse Practices
The Discrepancy in Estimated VO2MAX Concerning Diverse PracticesThe Discrepancy in Estimated VO2MAX Concerning Diverse Practices
The Discrepancy in Estimated VO2MAX Concerning Diverse Practices
 
The Effects Of Creatine On Repeated Sprint Performance, Maximum Strength And ...
The Effects Of Creatine On Repeated Sprint Performance, Maximum Strength And ...The Effects Of Creatine On Repeated Sprint Performance, Maximum Strength And ...
The Effects Of Creatine On Repeated Sprint Performance, Maximum Strength And ...
 
The Effects Of Creatine On Repeated Sprint Performance, Maximum Strength And ...
The Effects Of Creatine On Repeated Sprint Performance, Maximum Strength And ...The Effects Of Creatine On Repeated Sprint Performance, Maximum Strength And ...
The Effects Of Creatine On Repeated Sprint Performance, Maximum Strength And ...
 
Research Analysis: Performance Comparison against Different Pain Killer Tablets
Research Analysis: Performance Comparison against Different Pain Killer TabletsResearch Analysis: Performance Comparison against Different Pain Killer Tablets
Research Analysis: Performance Comparison against Different Pain Killer Tablets
 
Peak Performance Of A Marathon Runner With A Sub 2 Hr 40 Race Time
Peak Performance Of A Marathon Runner With A Sub 2 Hr 40 Race TimePeak Performance Of A Marathon Runner With A Sub 2 Hr 40 Race Time
Peak Performance Of A Marathon Runner With A Sub 2 Hr 40 Race Time
 

Recently uploaded

France's UEFA Euro 2024 Ambitions Amid Coman's Injury.docx
France's UEFA Euro 2024 Ambitions Amid Coman's Injury.docxFrance's UEFA Euro 2024 Ambitions Amid Coman's Injury.docx
France's UEFA Euro 2024 Ambitions Amid Coman's Injury.docxEuro Cup 2024 Tickets
 
Austria vs France David Alaba Switches Position to Defender in Austria's Euro...
Austria vs France David Alaba Switches Position to Defender in Austria's Euro...Austria vs France David Alaba Switches Position to Defender in Austria's Euro...
Austria vs France David Alaba Switches Position to Defender in Austria's Euro...Eticketing.co
 
Expert Pool Table Refelting in Lee & Collier County, FL
Expert Pool Table Refelting in Lee & Collier County, FLExpert Pool Table Refelting in Lee & Collier County, FL
Expert Pool Table Refelting in Lee & Collier County, FLAll American Billiards
 
Instruction Manual | ThermTec Hunt Thermal Clip-On Series | Optics Trade
Instruction Manual | ThermTec Hunt Thermal Clip-On Series | Optics TradeInstruction Manual | ThermTec Hunt Thermal Clip-On Series | Optics Trade
Instruction Manual | ThermTec Hunt Thermal Clip-On Series | Optics TradeOptics-Trade
 
Turkiye Vs Georgia Turkey's UEFA Euro 2024 Journey with High Hopes.pdf
Turkiye Vs Georgia Turkey's UEFA Euro 2024 Journey with High Hopes.pdfTurkiye Vs Georgia Turkey's UEFA Euro 2024 Journey with High Hopes.pdf
Turkiye Vs Georgia Turkey's UEFA Euro 2024 Journey with High Hopes.pdfEticketing.co
 
JORNADA 3 LIGA MURO 2024GHGHGHGHGHGH.pdf
JORNADA 3 LIGA MURO 2024GHGHGHGHGHGH.pdfJORNADA 3 LIGA MURO 2024GHGHGHGHGHGH.pdf
JORNADA 3 LIGA MURO 2024GHGHGHGHGHGH.pdfArturo Pacheco Alvarez
 
Spain Vs Italy Showdown Between Italy and Spain Could Determine UEFA Euro 202...
Spain Vs Italy Showdown Between Italy and Spain Could Determine UEFA Euro 202...Spain Vs Italy Showdown Between Italy and Spain Could Determine UEFA Euro 202...
Spain Vs Italy Showdown Between Italy and Spain Could Determine UEFA Euro 202...World Wide Tickets And Hospitality
 
Mysore Call Girls 7001305949 WhatsApp Number 24x7 Best Services
Mysore Call Girls 7001305949 WhatsApp Number 24x7 Best ServicesMysore Call Girls 7001305949 WhatsApp Number 24x7 Best Services
Mysore Call Girls 7001305949 WhatsApp Number 24x7 Best Servicesnajka9823
 
Instruction Manual | ThermTec Wild Thermal Monoculars | Optics Trade
Instruction Manual | ThermTec Wild Thermal Monoculars | Optics TradeInstruction Manual | ThermTec Wild Thermal Monoculars | Optics Trade
Instruction Manual | ThermTec Wild Thermal Monoculars | Optics TradeOptics-Trade
 
IPL Quiz ( weekly quiz) by SJU quizzers.
IPL Quiz ( weekly quiz) by SJU quizzers.IPL Quiz ( weekly quiz) by SJU quizzers.
IPL Quiz ( weekly quiz) by SJU quizzers.SJU Quizzers
 
Italy Vs Albania Euro Cup 2024 Italy's Strategy for Success.docx
Italy Vs Albania Euro Cup 2024 Italy's Strategy for Success.docxItaly Vs Albania Euro Cup 2024 Italy's Strategy for Success.docx
Italy Vs Albania Euro Cup 2024 Italy's Strategy for Success.docxWorld Wide Tickets And Hospitality
 
PPT on INDIA VS PAKISTAN - A Sports Rivalry
PPT on INDIA VS PAKISTAN - A Sports RivalryPPT on INDIA VS PAKISTAN - A Sports Rivalry
PPT on INDIA VS PAKISTAN - A Sports Rivalryanirbannath184
 
Real Moto 2 MOD APK v1.1.721 All Bikes, Unlimited Money
Real Moto 2 MOD APK v1.1.721 All Bikes, Unlimited MoneyReal Moto 2 MOD APK v1.1.721 All Bikes, Unlimited Money
Real Moto 2 MOD APK v1.1.721 All Bikes, Unlimited MoneyApk Toly
 
Austria VS France Injury Woes a Look at Euro 2024 Qualifiers.docx
Austria VS France Injury Woes a Look at Euro 2024 Qualifiers.docxAustria VS France Injury Woes a Look at Euro 2024 Qualifiers.docx
Austria VS France Injury Woes a Look at Euro 2024 Qualifiers.docxWorld Wide Tickets And Hospitality
 
Introduction to Basketball-PowerPoint Presentation
Introduction to Basketball-PowerPoint PresentationIntroduction to Basketball-PowerPoint Presentation
Introduction to Basketball-PowerPoint PresentationJuliusMacaballug
 
Technical Data | ThermTec Wild 335 | Optics Trade
Technical Data | ThermTec Wild 335 | Optics TradeTechnical Data | ThermTec Wild 335 | Optics Trade
Technical Data | ThermTec Wild 335 | Optics TradeOptics-Trade
 

Recently uploaded (16)

France's UEFA Euro 2024 Ambitions Amid Coman's Injury.docx
France's UEFA Euro 2024 Ambitions Amid Coman's Injury.docxFrance's UEFA Euro 2024 Ambitions Amid Coman's Injury.docx
France's UEFA Euro 2024 Ambitions Amid Coman's Injury.docx
 
Austria vs France David Alaba Switches Position to Defender in Austria's Euro...
Austria vs France David Alaba Switches Position to Defender in Austria's Euro...Austria vs France David Alaba Switches Position to Defender in Austria's Euro...
Austria vs France David Alaba Switches Position to Defender in Austria's Euro...
 
Expert Pool Table Refelting in Lee & Collier County, FL
Expert Pool Table Refelting in Lee & Collier County, FLExpert Pool Table Refelting in Lee & Collier County, FL
Expert Pool Table Refelting in Lee & Collier County, FL
 
Instruction Manual | ThermTec Hunt Thermal Clip-On Series | Optics Trade
Instruction Manual | ThermTec Hunt Thermal Clip-On Series | Optics TradeInstruction Manual | ThermTec Hunt Thermal Clip-On Series | Optics Trade
Instruction Manual | ThermTec Hunt Thermal Clip-On Series | Optics Trade
 
Turkiye Vs Georgia Turkey's UEFA Euro 2024 Journey with High Hopes.pdf
Turkiye Vs Georgia Turkey's UEFA Euro 2024 Journey with High Hopes.pdfTurkiye Vs Georgia Turkey's UEFA Euro 2024 Journey with High Hopes.pdf
Turkiye Vs Georgia Turkey's UEFA Euro 2024 Journey with High Hopes.pdf
 
JORNADA 3 LIGA MURO 2024GHGHGHGHGHGH.pdf
JORNADA 3 LIGA MURO 2024GHGHGHGHGHGH.pdfJORNADA 3 LIGA MURO 2024GHGHGHGHGHGH.pdf
JORNADA 3 LIGA MURO 2024GHGHGHGHGHGH.pdf
 
Spain Vs Italy Showdown Between Italy and Spain Could Determine UEFA Euro 202...
Spain Vs Italy Showdown Between Italy and Spain Could Determine UEFA Euro 202...Spain Vs Italy Showdown Between Italy and Spain Could Determine UEFA Euro 202...
Spain Vs Italy Showdown Between Italy and Spain Could Determine UEFA Euro 202...
 
Mysore Call Girls 7001305949 WhatsApp Number 24x7 Best Services
Mysore Call Girls 7001305949 WhatsApp Number 24x7 Best ServicesMysore Call Girls 7001305949 WhatsApp Number 24x7 Best Services
Mysore Call Girls 7001305949 WhatsApp Number 24x7 Best Services
 
Instruction Manual | ThermTec Wild Thermal Monoculars | Optics Trade
Instruction Manual | ThermTec Wild Thermal Monoculars | Optics TradeInstruction Manual | ThermTec Wild Thermal Monoculars | Optics Trade
Instruction Manual | ThermTec Wild Thermal Monoculars | Optics Trade
 
IPL Quiz ( weekly quiz) by SJU quizzers.
IPL Quiz ( weekly quiz) by SJU quizzers.IPL Quiz ( weekly quiz) by SJU quizzers.
IPL Quiz ( weekly quiz) by SJU quizzers.
 
Italy Vs Albania Euro Cup 2024 Italy's Strategy for Success.docx
Italy Vs Albania Euro Cup 2024 Italy's Strategy for Success.docxItaly Vs Albania Euro Cup 2024 Italy's Strategy for Success.docx
Italy Vs Albania Euro Cup 2024 Italy's Strategy for Success.docx
 
PPT on INDIA VS PAKISTAN - A Sports Rivalry
PPT on INDIA VS PAKISTAN - A Sports RivalryPPT on INDIA VS PAKISTAN - A Sports Rivalry
PPT on INDIA VS PAKISTAN - A Sports Rivalry
 
Real Moto 2 MOD APK v1.1.721 All Bikes, Unlimited Money
Real Moto 2 MOD APK v1.1.721 All Bikes, Unlimited MoneyReal Moto 2 MOD APK v1.1.721 All Bikes, Unlimited Money
Real Moto 2 MOD APK v1.1.721 All Bikes, Unlimited Money
 
Austria VS France Injury Woes a Look at Euro 2024 Qualifiers.docx
Austria VS France Injury Woes a Look at Euro 2024 Qualifiers.docxAustria VS France Injury Woes a Look at Euro 2024 Qualifiers.docx
Austria VS France Injury Woes a Look at Euro 2024 Qualifiers.docx
 
Introduction to Basketball-PowerPoint Presentation
Introduction to Basketball-PowerPoint PresentationIntroduction to Basketball-PowerPoint Presentation
Introduction to Basketball-PowerPoint Presentation
 
Technical Data | ThermTec Wild 335 | Optics Trade
Technical Data | ThermTec Wild 335 | Optics TradeTechnical Data | ThermTec Wild 335 | Optics Trade
Technical Data | ThermTec Wild 335 | Optics Trade
 

Analyse the Performance of a Sport Skill: Badminton Backhand Short Serve

  • 1. Foundation Degree in Sports Coaching Analyse The Performance Of A Sport Skill SPO001-1 Fundamentals of coaching Carl Page (1008889) University of Bedfordshire Mr. D Burns
  • 2. SPO001-1 Fundamentals of coaching Contents Introduction ................................................................................................................................. 2 Example of the Ideal Technical Model ............................................................................................ 2 Example That Has ‘Room for Improvement’ ................................................................................... 4 Appendix...................................................................................................................................... 7 Bibliography ................................................................................................................................. 9 Introduction In this assignment I am scrutinising two executions of a singular particular sport skill which is the badminton backhand short serve. In which one is pattern of the perfect model, whereas the other is a model that needs opportunity for progression. Through the use of the library and internet this research helps me discover the best technical model. Therefore the performance of the sport skill which has four stages which are the starting position, transition, execution and recovery. Although being able to report a detailed description of a perfect executing action which incorporates images and video as well. Additionally with the use of images/videos it provides useful information for future decisions and development of performers. I have chosen this specif ic serve since it is a good, safe serve and is used most often in doubles and occasionally in singles. It can be a very effective serve as the stroke execution is fast. Example of the Ideal Technical Model Firstly the starting position of the ideal technical model is to begin with is a relaxed backhand grip. Also the racket goes first then shuttlecock onto the racket. However the motion of moving the racket back towards the body and back ready to hit shuttlecock. The other arm has to turn so that the palm faces downwards. As for holding the racket like forehand except by sliding hand counter-clockwise on the grip, so the "V" of your thumb and forefinger is over the top-left bevel of the eight-sided grip. Figure 1 Ideal Technical Model starting position. Carl Page (1008889) Page 2 Foundation Degree in Sports Coaching
  • 3. SPO001-1 Fundamentals of coaching Whereas the next stage process of the skill is taking the racket back towards the hip while the non racket arm stays still and slightly bent while the racket moves forward. This is for a solid but slightly loose grip, and so that a service fault doesn’t happen. Thus ready to lift the shuttlecock diagonally barely over the net. This is done when needing to hit the shuttlecock over the net to opposition’s side. As by shifting the racket forward from the body and away hitting the shuttlecock. Since it helps to generate enough power and lift into the shuttlecock so that it barley goes over the net. Although this is followed by carrying out the skill is the back swing which is a very short one and the point of impact is in front of the model as close to the net possible. This is a shorter length which is short distance shuttle has to move. The rule on the point of impact model explains that not suppose to hit it over hand or lowest rib and hand is meant to bend racket head down so it has an angle not flat. Even stroking the shuttlecock and following through with the racket. Along with releasing of shuttlecock at last minute and hit from hand, following through with a slight turning the hand so that the palm faces upwards. Furthermore make sure when following through hold the racket in an elevated position. Finally once executed the skill, the ideal technical model prepares for return and the follow through as they hit the shuttle very slow, but they cannot stop their serve once started the swinging motion. Next they catch their breath and try to get back to where they think base is. As by moving the whole body to a different part of the court normally the T. Reason Figure 2 Ideal Technical Model transition position. Figure 3 Ideal Technical Model execution position. Figure 4 Ideal Technical Model recovery position. Carl Page (1008889) Page 3 Foundation Degree in Sports Coaching
  • 4. SPO001-1 Fundamentals of coaching being that the model has to be ready for another shot to come their way. Example That Has ‘Room for Improvement’ While the ‘Room for Improvement’ needs to learn how to serve effectively the backhand in badminton also legally without committing a service offence/fault/let. The first forward movement of the server’s racket head shall be the start of the service. Whereas with the footwork/stance the server and the receiver shall stand within diagonally opposite service courts (Diagram A) without touching the boundary lines of these service courts. Compared to the perfect model positioning is a lot closer to the service line without stepping onto the service line compared to the other model. Jens Eriksson from Badminton Ireland running demonstration commentary for balance is very individual. This shown by ‘Room for Improvement’ who’s back toes up to get higher up and to get better angle since their further way from service line too. Figure 5 ‘Room for Improvement’ starting position. Diagram A. Service court positions. Figure 5.1 ‘Room for Improvement’ starting position. Carl Page (1008889) Page 4 Foundation Degree in Sports Coaching
  • 5. SPO001-1 Fundamentals of coaching However some part of both feet of the server and the receiver shall remain in contact with the surface of the court in a stationary position from the start of the service. Although when right handed yet have the left foot forward while right foot back shows person has good balance in both legs. Nevertheless if model is right handed and right leg forward while left foot back they will have more space this is the most common. Yet by placing left foot forward won’t need the space since they have the right technique. Al so the other model demonstrates full concentration when it is their turn to serve towards their opponent, as they begin with the correct badminton grip needed to serve the shuttlecock backhand over the net. Figure 6 ‘Room for Improvement’ transition position. Jens Eriksson from Badminton Ireland explains there is different ways of holding the shuttle, some pinch top of the shuttle and place in the middle of the racket. While others hold shuttle together while cork is placed in middle of the racket its difference as individual preferences. The most common is not to drop shuttle from height but close to racket edge so exactly when wanting to hit shuttle performer drops it, so hit it from their fingers without hitting their fingers. As holding the shuttle the arm is straight, bent about 45° just under the top of the hip, greatly ahead of the abdomen (Davis 1988). Since this improves action for better control and accuracy on the shuttlecock. Davis 1988 and Tony Grice Badminton: Steps to Success reveals the models next phase is putting weight on the balls of the feet or up on their toes. The whole shuttle shall be below the server’s waist at the instant of being hit by the server’s racket. The waist shall be considered to be an imaginary line round the body, level with the lowest part of the server’s bottom rib (Purple Line). The shaft of the server’s racket at the instant of hitting the shuttle shall be pointing in a downward direction. The movement of the server’s racket shall continue forwards from the Figure 7 ‘Room for Improvement’ execution position. Carl Page (1008889) Page 5 Foundation Degree in Sports Coaching
  • 6. SPO001-1 Fundamentals of coaching start of the service. Move the racket back the short distance back towards to the body. As the continuation swing “push” guiding the shuttle, just extending the backhand and remaining the wrist angled since uses small or no wrist action. Strike the shuttlecock 0.5m (18in) in front of the body at thigh level. Perform short, near to the net. Then twist the arm up to taking the racket -head towards tape area and move into the net. This means they can get the shuttlecock over to their opponent’s side to be as successfully and legally as the perfect model. Tony Grice Badminton: Steps to Success illuminates model in which the ‘Room for Improvement’ should conclude with the racket aloft in route with the shuttlecocks direction. Traverse the racket above in front of the identical shoulder. Turn the hips and shoulders about and complete by both upper limbs up (Diagram C). The flight of the shuttle shall be upwards from the server’s racket to pass over the net so that, if not intercepted, it shall land in the receiver’s service court on or within the boundary lines (Diagram D). In attempting to serve, the server shall not miss the shuttle. Therefore now if room for improvement model follows these instructions then they will be ready whenever the shuttlecock returns over the net towards them. Figure 8 ‘Room for Improvement’ recovery position. Diagram D. Backhand Low Serve follow through and shuttle complete action. Diagram C. Backhand Low Serve starting position, transition and execution movement. Carl Page (1008889) Page 6 Foundation Degree in Sports Coaching
  • 7. SPO001-1 Fundamentals of coaching Appendix Badminton England The Official Laws of Badminton 2006-2007 Page 5 of 32. 9. SERVICE 9.1 In a correct service: 9.1.1 Neither side shall cause undue delay to the delivery of the service once the server and the receiver are ready for the service. On completion of the backward movement of server’s racket head, any delay in the start of the service (Law 9.2), shall be considered to be an undue delay; 9.1.2 The server and the receiver shall stand within diagonally opposite service courts (Diagram A) without touching the boundary lines of these service courts; 9.1.3 Some part of both feet of the server and the receiver shall remain in contact with the Surface of the court in a stationary position from the start of the service (Law 9.2) until The service is delivered (Law 9.3); 9.1.4 The server’s racket shall initially hit the base of the shuttle; 9.1.5 The whole shuttle shall be below the server’s waist at the instant of being hit by the server’s racket. The waist shall be considered to be an imaginary line round the body, level with the lowest part of the server’s bottom rib; 9.1.6 The shaft of the server’s racket at the instant of hitting the shuttle shall be pointing in a downward direction; 9.1.7 The movement of the server’s racket shall continue forwards from the start of the service (Law 9.2) until the service is delivered (Law 9.3); 9.1.8 The flight of the shuttle shall be upwards from the server’s racket to pass over the net so that, if not intercepted, it shall land in the receiver’s service court (i. e. on or within the boundary lines); and 9.1.9 In attempting to serve, the server shall not miss the shuttle. 9.2 Once the players are ready for the service, the first forward movement of the server’s racket head shall be the start of the service. 9.3 Once started (Law 9.2), the service is delivered when the shuttle is hit by the server’s racket or, in attempting to serve, the server misses the shuttle Carl Page (1008889) Page 7 Foundation Degree in Sports Coaching
  • 8. SPO001-1 Fundamentals of coaching Badminton England The Official Laws of Badminton 2006-2007 Page 3 of 32 DIAGRAM A. Badminton England The Official Laws of Badminton 2006-2007 Page 6&7 of 32. 13. FAULTS It shall be a ‘fault’: 13.1 if a service is not correct (Law 9.1); 13.2 if, in service, the shuttle: 13.2.1 is caught on the net and remains suspended on its top; 13.2.2 after passing over the net, is caught in the net; or 13.2.3 is hit by the receiver’s partner; 13.3 if in play, the shuttle: 13.3.1 lands outside the boundaries of the court (i.e. not on or within the boundary lines); 13.3.2 passes through or under the net; 13.3.3 fails to pass over the net; 13.3.4 touches the ceiling or side walls; 13.3.5 touches the person or dress of a player; 13.3.6 touches any other object or person outside the court; 13.3.7 is caught and held on the racket and then slung during the execution of a stroke; 13.3.8 is hit twice in succession by the same player. However, a shuttle hitting the head and Carl Page (1008889) Page 8 Foundation Degree in Sports Coaching
  • 9. SPO001-1 Fundamentals of coaching the stringed area of the racket in one stroke shall not be a ‘fault’; 13.3.9 is hit by a player and the player’s partner successively; or 13.3.10 touches a player’s racket and does not travel towards the opponent’s court; Badminton England The Official Laws of Badminton 2006-2007 Page 7 of 32. 14. LETS 14.1 ‘Let’ shall be called by the umpire, or by a player (if there is no umpire), to halt play. 14.2 It shall be a ‘let”, if: 14.2.1 The server serves before the receiver is ready (Law 9.5); 14.2.2 During service, the receiver and the server are both faulted; Badminton England The Official Laws of Badminton 2006-2007 Page 5 of 32. 10. SINGLES 10.1 Serving and receiving courts 10.1.1 The players shall serve from, and receive in, their respective right service courts when the server has not scored or has scored an even number of points in that game. 10.1.2 The players shall serve from, and receive in, their respective left service courts when the server has scored an odd number of points in that game. Carl Page (1008889) Page 9 Foundation Degree in Sports Coaching Bibliography Websites Youtube Badminton Techniques Badminton backhand short serve Available at: http://www.youtube.com/watch?v=5iinFT878Zs&playnext=1&list=PLD364C4C061AB774C (Accessed: 23/02/2011 14:00) Zamzar Video Conversion Badminton Techniques Badminton backhand short serve Available at: http://www.zamzar.com/getFiles.php?uid=8061165494125001298469742&targetID=jtsRUSVJcF3EY wwpBhaySLCH8l6_YEvQc (Accessed: 23/02/2011 14:10) Badminton Bible Backhand Low Serve Technique Available at: http://www.badmintonbible.com/articles/serving-guide/basic-technique/backhand-low-serve-technique. php (Accessed: 29 /01/2011 14:25) Ehow Hit Badminton backhand short serve Available at: http://www.ehow.com/how_15940_hit-backhand- serve.html (Accessed: 29 /01/2011 14:31)
  • 10. SPO001-1 Fundamentals of coaching Imperial College Union Serving Info Available at: https://www.union.ic.ac.uk/acc/badminton/objects/files/serving_info.pdf (Accessed: 23/02/2011 15:17) Exercise Science, Health and Physical Education Department Michigan Technological University Badminton Rules Available at: http://www.exsci.mtu.edu/im/IM%20Web-site/D-Spring% 20Sports/Individual/Badminton/badminton_rules.pdf (Accessed: 23/02/2011 15:22) Carl Page (1008889) Page 10 Foundation Degree in Sports Coaching Images Badminton Bible Backhand Low Serve Available at: http://www.badmintonbible.com/images/previews/bh-low-serve/preview_0.jpg (Accessed: 29 /01/2011 14:38) Online PE Textbook Badminton backhand short serve Available at: http://theonlinepetextbook.wikispaces.com/file/view/backhand_serve.GIF/30266509/backhand_ser ve.GIF (Accessed: 29 /01/2011 14:43) Books Badminton England The Official Laws of Badminton 2006-2007 (PDF) Hill. M, (2008) AS PE for Edexcel Student Book, Essex Pearson Education Limited. Badminton Association of England Level 1: Assistant Coach. Pages 22-23 Davis. P, (1988) Play The Game Badminton, London Ward Lock Limited, Technique Page 37-38. Badminton: Steps to Success By Tony Grice Chapter 2 Serve, Pages 17 – 24. Available at: http://books.google.co.uk/books?id=2b58Bz5lGFQC&printsec=frontcover&dq=badminton+serve&hl =en&ei=lWRqTbi_JonDhAe189HyDg&sa=X&oi=book_result&ct=book-thumbnail& resnum=1&ved=0CDMQ6wEwAA#v=onepage&q=badminton%20serve&f=false (Accessed: 27/02/2011 14:50)