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depressed.png ,[object Object],http://trialx.com/curetalk/wpcontent/blogs.dir/7/files/2010/11/depression.jpg
Depression affects our ability to function. ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],http://t3.gstatic.com/images?q=tbn:ANd9GcTbas_kMNyR0AjsqRxPTDhXBXsNk-q0dvAEggojyjEAVuSyg4YA
http://www.healthyfellow.com/images/2009/05/depression.gif
C:sersassandraicturespen door.png Coming out of the darkness begins with taking some steps toward the light. http://www.123rf.com/photo_5973358_open-door-darkness-to-light-conceptual.html
heart twist ,[object Object],Image from:www.jhocy.com
http://t1.gstatic.com/images?q=tbn:ANd9GcQeQenlcZYRNzn1tmTF-_y1rE-ckNfLHusRsdDqULE8iVAKSeRn ,[object Object],[object Object]
exercise.png ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],http://www.peacefulmind.com/images/exercise.jpg
C:sersassandraicturesance.png ,[object Object],[object Object],[object Object],[object Object],[object Object],data:image/jpg;base64,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matrix.png Guided Imagery and Affirmations ,[object Object],[object Object],Image from: Galaxy.jpg
light.png ,[object Object],[object Object],http:// www.wasslaweekly.com/wp-content/uploads/2011/02/Tapestry-of-Light.jpg
tree.png ,[object Object],[object Object],[object Object],Image from:thebigdreamer.com
Resources creating.png Information on depression: http://www.nimh.nih.gov/health/publications/depression/complete-index.shtml Information on depression, suggestions for self-help and medication: http://www.medicinenet.com/depression/article.htm 7 tips to lift depression: http://emotionsandfeelings.com/lifting_depression_7_tips.htm Compassion Meditation: http://www.meditation-techniques-for-happiness.com/the-science-of-compassion.html Music to lift depression: http://dragonrising.com/store/sunrise_music_to_lift_depression/ Exercise: http://exercise.about.com/cs/exercisehealth/a/depression.htm   Mindfulness: http://www.umassmed.edu/content.aspx?id=41252 http://mbct.co.uk/ Imagery and Affirmations: http://www.foundhealth.com/guided-imagery/overview   http://www.affirmations-for-radical-success.com/affirmations-for-depression.html Presentation created by CassandraGadouas.com

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Depression

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  • 4. C:sersassandraicturespen door.png Coming out of the darkness begins with taking some steps toward the light. http://www.123rf.com/photo_5973358_open-door-darkness-to-light-conceptual.html
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  • 12. Resources creating.png Information on depression: http://www.nimh.nih.gov/health/publications/depression/complete-index.shtml Information on depression, suggestions for self-help and medication: http://www.medicinenet.com/depression/article.htm 7 tips to lift depression: http://emotionsandfeelings.com/lifting_depression_7_tips.htm Compassion Meditation: http://www.meditation-techniques-for-happiness.com/the-science-of-compassion.html Music to lift depression: http://dragonrising.com/store/sunrise_music_to_lift_depression/ Exercise: http://exercise.about.com/cs/exercisehealth/a/depression.htm Mindfulness: http://www.umassmed.edu/content.aspx?id=41252 http://mbct.co.uk/ Imagery and Affirmations: http://www.foundhealth.com/guided-imagery/overview http://www.affirmations-for-radical-success.com/affirmations-for-depression.html Presentation created by CassandraGadouas.com

Notes de l'éditeur

  1. http://t3.gstatic.com/images?q=tbn:ANd9GcTbas_kMNyR0AjsqRxPTDhXBXsNk-q0dvAEggojyjEAVuSyg4YA
  2.   http://www.healthyfellow.com/images/2009/05/depression.gif
  3. http://www.peacefulmind.com/images/exercise.jpg
  4. http://t2.gstatic.com/images?q=tbn:ANd9GcREVS4HKbfqnZdBYiMCQV3u-whRO-6Z-Jhzl89GPEwCLtUp-ZCg
  5. http://www.wasslaweekly.com/wp-content/uploads/2011/02/Tapestry-of-Light.jpg
  6. thebigdreamer.com