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TAKE CONTROL OF YOUR APPETITE &
         WEIGHT LOSS




                Veronica A. Ward
     Oncology Nurse Clinical Inquiry Specialist
           DFCI Nursing Department –
             Phyllis F. Cantor Center
                   July 12, 2012
WEIGHT LOSS PRIOR TO AND
DURING CANCER TREATMENT

Malnutrition – too little or too much
 nutrients in the body

Common Causes of Malnutrition
 Anorexia - decreased appetite or
  loss of desire to eat

   Cachexia - progressive loss of
    appetite that causes a decrease in
    energy levels leading to muscle loss
    and weight loss
WHAT DOES WEIGHT LOSS AFFECT?

   Physical – Loss of Function

   Psychosocial / Well-Being - Mood

   Treatment Delays

   Quality of Life
INTERNAL CAUSES OF WEIGHT LOSS
   Cancer disease

   Digestion - delayed emptying of the stomach

   Weakened immune system

   Muscle and fat injury

   Stress / anxiety / depression / mood changes
OTHER CAUSES OF WEIGHT LOSS
   Lack of nutrients and vitamins in the body

   Treatment side effects

   Medications side effects
DIFFERENCES IN PATIENTS WITH CANCER
   Very subjective - Personal food choices and personal
    experiences with the body
DIFFERENCES IN PATIENTS WITH CANCER
   A very different experience for cancer patients


“Some days I feel great, other days I am tired and have no
  desire to eat”
“ I seem to have different taste buds and food tastes funny
   to me and it‟s just not the same”
“ I feel like I have to shovel food down my throat to get
   something in”
“ I dislike using the G tube and want „real‟ food”
WHAT TO REPORT
 Unintentional weight loss over a period
  of 3 months
 Decreased desire to eat or decreased food intake (under
  1500 calories/day)
 Fever

 Muscle and fat loss

 Decreased energy levels or fatigue

 Leg swelling

 Changes with smell - “Odors bother me.”
OTHER THINGS TO REPORT OR RECOGNIZE
Stomach:
 Diarrhea

 Constipation

 Lactose intolerance

 Belly swelling

 Difficulty eating rich or heavy foods

 Feeling of fullness after eating something or
  “bloating”
 Decreased fluid intake

 Nausea and/or vomiting

 Stomach or belly pain
OTHER THINGS TO REPORT OR RECOGNIZE

Mouth:
 Mouth pain

 Dry mouth

 Mouth sores

 Taste changes - “Things taste funny”



Throat:
 Throat pain

 Problems swallowing or chewing
OTHER THINGS TO REPORT OR RECOGNIZE
Mental:
 Family and/or friends pressuring
  me to eat
 Depression, sadness, increased
  stress or anxiety
 Personal concerns about weight –

  “I am very thin-looking”
 Lack of Appetite - “Just did not feel
  like eating”
WHAT HELPS
                                   Lifestyle changes
   Change meal size and
    frequency –
                                   Emotional support from family,
    5-6 small meals/snacks
                                    friends, co-workers, or
    daily
                                    therapists

   Nutritional shakes and
                                   Decrease stress, anxiety,
    drinks
                                    and/or sadness

   Consultation and
    education with
    nutritionists, nursing, &
    medical staff
DECREASE STRESS
What are some of the things you enjoy
 or love to do?

   Social activities or hobbies

   Sports or physical activities

   Entertainment

   Pursue relaxation techniques

   Travel

   Pamper, relax & re-energize!
FAMILY AND FRIENDS
Your family and social network is
  your foundation!
 Provide help & positive support



   Listen, provide feedback, ask questions with your
    loved-one

   Attend appointments and treatment visits

   “Home is where the heart is”
WORK
   Prioritize responsibilities and pace yourself

   Colleague and co-worker support

   Delegate as needed

   Have you had your break today?

   Employee Assistance Program (EAP)
NUTRITION DURING AND AFTER
CANCER TREATMENT
 2 Priorities During Treatment
    Prevent Weight Loss
    Maintain Muscle Mass
 Answer?

    Individualized nutrition plan based on
     your likes, dislikes, lifestyle, symptoms
     and concerns.
    A registered dietitian, social worker, and
     nursing staff are key resources for
     helping maximize your cancer
     treatment.
HOW TO CHOOSE PROTEIN SOURCES
   For anorexia-cachexia syndrome: Protein is strongly
    recommended for lean body muscle mass growth.
   For a healthy, survival diet: High calorie, high protein, low fat,
    low carb diet but if have trouble eating, eat what you love!
   Use protein-rich nutritional shakes to supplement current diet in
    tolerated amounts as a source of additional nutritional intake.
   Not all protein supplements provide adequate nutrients.
    However, incorporating liquid protein supplementation is better
    than not having any nutrients at all.
   Choose foods and recipes that are familiar to you, that also
    smell and taste good to you
   Adjust temperature of foods to determine what works for you
    and your belly
   Eat to live and thrive!
PROTEIN-RICH FOOD SOURCES
READY-TO-DRINK PROTEIN SHAKES
                            EAS AdvantEdge*
Muscle Milk Light*           Carb Control
   Lactose-free
                               Sugar-free
   Gluten-free
                               Flavors:
   Sugar-free                  Chocolate
   Flavors:                    Fudge,
    Chocolate,                  Strawberry
    Vanilla Crème,              Cream, French
    Banana,                     Vanilla, Dark
    Strawberry, &               Chocolate, &
    Café Latte                  Café Caramel
   20 grams                   17 grams
    protein, low carb.          protein, low carb,
    & low fat                   & low fat
                         * DO NOT ENDORSE SPECIFIC PRODUCTS
   160 calories             – THESE ARE EXAMPLES
    approx.
CLINICAL RESEARCH: ORAL SUPPLEMENTS
Adams, L.A., Shepard, N., Caruso, R.A., Norling, M.J., Belansky, H., &
  Cunningham, R.S. (2009). Putting Evidence Into Practice: Evidence-
  based interventions to prevent and manage anorexia. Clinical Journal of
  Oncology Nursing, 13, 95–102. doi: 10.1188/09.CJON.95-102
American Dietetic Association. (2007). ADA oncology evidence-based
  nutrition practice guideline. Updated October 2007. U.S.A.: American
  Dietetic Association. Taken on August 2, 2011, from:
  http://www.adaevidencelibrary.com/topic.cfm?cat=3250
Baldwin, C., Spiro, A., Ahern, R., & Emery, P.W. (2012). Oral nutritional
  interventions in malnourished patients with cancer: A systematic review
  and meta-analysis. Journal of the National Cancer Institute, 104 (5), 371-
  85.
Baldwin, C., Spiro, A., McGough, C., Norman, A.R., Gillbanks, A., Thomas,
  K., Cunningham, D., O‟Brien, M., & Andreyev, H.J. (2011). Simple
  nutritional intervention in patients with advanced cancers of the
  gastrointestinal tract, non-small cell lung cancers or mesothelioma and
  weight loss receiving chemotherapy: A randomised controlled trial.
  Journal of Human Nutrition and Dietetics, 24 (5), 431-440. doi:
  10.1111/j.1365-277X.2011.01189.x.
MONITORING
 Weight & Body Mass Index (BMI)
 Nutrition Screening Tool

 Symptom Management: Symptom review

 Treatment: Review of medications and side effects

 Lab Tests:
     Pre-albumin - to assess protein-calorie malnutrition
     Albumin – to assess general health status
     C-reactive protein – to check for systemic inflammation

 Activities and Functional Ability
 CT scan – lumbar spine

 Frequency of monitoring will vary based on severity
  of appetite changes and weight loss
DFCI PILOT STUDY ON ANOREXIA
   Date: TBD

   Study: Pre-treatment education and
    nutritional supplementation
    intervention

   By: DFCI Cantor Center for Nursing
    Research & Patient Care Services &
    DFCI Nutrition Department

   Education & Pre-treatment menu
    planning: Dietary plan tailored to the
    individual with personal, social and
    cultural needs in mind
DFCI PILOT STUDY ON ANOREXIA
   Monitoring, Support & Guidance:
    Registered Nutritionists, Therapists,
    Social Worker, Nursing & Medical Staff

   Goals:
    (1) Patient self-report about weight loss
    (2) To prevent protein malnutrition and
    potential muscle-wasting
RESOURCES: ONCOLOGY WEB SITES FOR
INDIVIDUALS WITH WEIGHT LOSS
 American       Cancer Society
     http://www.cancer.org/Healthy/EatHealthyGetActive/index
 USDA
     Food-A-Pedia, Food Tracker, & Weight Manager
     https://www.choosemyplate.gov/SuperTracker/default.aspx
 Oncology        Nursing Society
     Book: Nutrition and Cancer: Practical Tips and Tasty Recipes for
      Survivors ($16.95 from ONS)
 National      Cancer Institute
     http://www.cancer.gov/cancertopics/pdq/supportivecare/nutrition/
      Patient/page1
RESOURCES: COOKBOOKS ON CANCER NUTRITION
 “Eating Well Through Cancer” by
  Holly Clegg and Gerald Miletello,
  M.D.
 “Nutrition and Cancer: Practical
  Tips and Tasty Recipes for
  Survivors” by Oncology Nursing
  Society
 “The Cancer-Fighting Kitchen:
  Nourishing, Big-Flavor Recipes
  for Cancer Treatment and
  Recovery” by Rebecca Katz and
  Mat Edelson

* DO NOT ENDORSE SPECIFIC PRODUCTS – THESE ARE
   EXAMPLES
LIFESTYLE CONSIDERATIONS:
“YOU HAVE CONTROL!”
Personal exploration
 Food

 Exercise or physical activity

 Your changing body

 Family, friend and/or partner support



“When I let go of what I am, I become what I might be.”
                                             –Lao Tzu
DISCUSSION AND QUESTIONS

Questions? Veronica Ward, DNP, OCN, ANP-BC
           e-mail: vward1@partners.org

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How to Control of Your Appetite and Weight Loss

  • 1. TAKE CONTROL OF YOUR APPETITE & WEIGHT LOSS Veronica A. Ward Oncology Nurse Clinical Inquiry Specialist DFCI Nursing Department – Phyllis F. Cantor Center July 12, 2012
  • 2. WEIGHT LOSS PRIOR TO AND DURING CANCER TREATMENT Malnutrition – too little or too much nutrients in the body Common Causes of Malnutrition  Anorexia - decreased appetite or loss of desire to eat  Cachexia - progressive loss of appetite that causes a decrease in energy levels leading to muscle loss and weight loss
  • 3. WHAT DOES WEIGHT LOSS AFFECT?  Physical – Loss of Function  Psychosocial / Well-Being - Mood  Treatment Delays  Quality of Life
  • 4. INTERNAL CAUSES OF WEIGHT LOSS  Cancer disease  Digestion - delayed emptying of the stomach  Weakened immune system  Muscle and fat injury  Stress / anxiety / depression / mood changes
  • 5. OTHER CAUSES OF WEIGHT LOSS  Lack of nutrients and vitamins in the body  Treatment side effects  Medications side effects
  • 6. DIFFERENCES IN PATIENTS WITH CANCER  Very subjective - Personal food choices and personal experiences with the body
  • 7. DIFFERENCES IN PATIENTS WITH CANCER  A very different experience for cancer patients “Some days I feel great, other days I am tired and have no desire to eat” “ I seem to have different taste buds and food tastes funny to me and it‟s just not the same” “ I feel like I have to shovel food down my throat to get something in” “ I dislike using the G tube and want „real‟ food”
  • 8. WHAT TO REPORT  Unintentional weight loss over a period of 3 months  Decreased desire to eat or decreased food intake (under 1500 calories/day)  Fever  Muscle and fat loss  Decreased energy levels or fatigue  Leg swelling  Changes with smell - “Odors bother me.”
  • 9. OTHER THINGS TO REPORT OR RECOGNIZE Stomach:  Diarrhea  Constipation  Lactose intolerance  Belly swelling  Difficulty eating rich or heavy foods  Feeling of fullness after eating something or “bloating”  Decreased fluid intake  Nausea and/or vomiting  Stomach or belly pain
  • 10. OTHER THINGS TO REPORT OR RECOGNIZE Mouth:  Mouth pain  Dry mouth  Mouth sores  Taste changes - “Things taste funny” Throat:  Throat pain  Problems swallowing or chewing
  • 11. OTHER THINGS TO REPORT OR RECOGNIZE Mental:  Family and/or friends pressuring me to eat  Depression, sadness, increased stress or anxiety  Personal concerns about weight – “I am very thin-looking”  Lack of Appetite - “Just did not feel like eating”
  • 12. WHAT HELPS  Lifestyle changes  Change meal size and frequency –  Emotional support from family, 5-6 small meals/snacks friends, co-workers, or daily therapists  Nutritional shakes and  Decrease stress, anxiety, drinks and/or sadness  Consultation and education with nutritionists, nursing, & medical staff
  • 13. DECREASE STRESS What are some of the things you enjoy or love to do?  Social activities or hobbies  Sports or physical activities  Entertainment  Pursue relaxation techniques  Travel  Pamper, relax & re-energize!
  • 14. FAMILY AND FRIENDS Your family and social network is your foundation!  Provide help & positive support  Listen, provide feedback, ask questions with your loved-one  Attend appointments and treatment visits  “Home is where the heart is”
  • 15. WORK  Prioritize responsibilities and pace yourself  Colleague and co-worker support  Delegate as needed  Have you had your break today?  Employee Assistance Program (EAP)
  • 16. NUTRITION DURING AND AFTER CANCER TREATMENT  2 Priorities During Treatment  Prevent Weight Loss  Maintain Muscle Mass  Answer?  Individualized nutrition plan based on your likes, dislikes, lifestyle, symptoms and concerns.  A registered dietitian, social worker, and nursing staff are key resources for helping maximize your cancer treatment.
  • 17. HOW TO CHOOSE PROTEIN SOURCES  For anorexia-cachexia syndrome: Protein is strongly recommended for lean body muscle mass growth.  For a healthy, survival diet: High calorie, high protein, low fat, low carb diet but if have trouble eating, eat what you love!  Use protein-rich nutritional shakes to supplement current diet in tolerated amounts as a source of additional nutritional intake.  Not all protein supplements provide adequate nutrients. However, incorporating liquid protein supplementation is better than not having any nutrients at all.  Choose foods and recipes that are familiar to you, that also smell and taste good to you  Adjust temperature of foods to determine what works for you and your belly  Eat to live and thrive!
  • 19. READY-TO-DRINK PROTEIN SHAKES EAS AdvantEdge* Muscle Milk Light* Carb Control  Lactose-free  Sugar-free  Gluten-free  Flavors:  Sugar-free Chocolate  Flavors: Fudge, Chocolate, Strawberry Vanilla Crème, Cream, French Banana, Vanilla, Dark Strawberry, & Chocolate, & Café Latte Café Caramel  20 grams  17 grams protein, low carb. protein, low carb, & low fat & low fat * DO NOT ENDORSE SPECIFIC PRODUCTS  160 calories – THESE ARE EXAMPLES approx.
  • 20. CLINICAL RESEARCH: ORAL SUPPLEMENTS Adams, L.A., Shepard, N., Caruso, R.A., Norling, M.J., Belansky, H., & Cunningham, R.S. (2009). Putting Evidence Into Practice: Evidence- based interventions to prevent and manage anorexia. Clinical Journal of Oncology Nursing, 13, 95–102. doi: 10.1188/09.CJON.95-102 American Dietetic Association. (2007). ADA oncology evidence-based nutrition practice guideline. Updated October 2007. U.S.A.: American Dietetic Association. Taken on August 2, 2011, from: http://www.adaevidencelibrary.com/topic.cfm?cat=3250 Baldwin, C., Spiro, A., Ahern, R., & Emery, P.W. (2012). Oral nutritional interventions in malnourished patients with cancer: A systematic review and meta-analysis. Journal of the National Cancer Institute, 104 (5), 371- 85. Baldwin, C., Spiro, A., McGough, C., Norman, A.R., Gillbanks, A., Thomas, K., Cunningham, D., O‟Brien, M., & Andreyev, H.J. (2011). Simple nutritional intervention in patients with advanced cancers of the gastrointestinal tract, non-small cell lung cancers or mesothelioma and weight loss receiving chemotherapy: A randomised controlled trial. Journal of Human Nutrition and Dietetics, 24 (5), 431-440. doi: 10.1111/j.1365-277X.2011.01189.x.
  • 21. MONITORING  Weight & Body Mass Index (BMI)  Nutrition Screening Tool  Symptom Management: Symptom review  Treatment: Review of medications and side effects  Lab Tests:  Pre-albumin - to assess protein-calorie malnutrition  Albumin – to assess general health status  C-reactive protein – to check for systemic inflammation  Activities and Functional Ability  CT scan – lumbar spine  Frequency of monitoring will vary based on severity of appetite changes and weight loss
  • 22. DFCI PILOT STUDY ON ANOREXIA  Date: TBD  Study: Pre-treatment education and nutritional supplementation intervention  By: DFCI Cantor Center for Nursing Research & Patient Care Services & DFCI Nutrition Department  Education & Pre-treatment menu planning: Dietary plan tailored to the individual with personal, social and cultural needs in mind
  • 23. DFCI PILOT STUDY ON ANOREXIA  Monitoring, Support & Guidance: Registered Nutritionists, Therapists, Social Worker, Nursing & Medical Staff  Goals: (1) Patient self-report about weight loss (2) To prevent protein malnutrition and potential muscle-wasting
  • 24. RESOURCES: ONCOLOGY WEB SITES FOR INDIVIDUALS WITH WEIGHT LOSS  American Cancer Society  http://www.cancer.org/Healthy/EatHealthyGetActive/index  USDA  Food-A-Pedia, Food Tracker, & Weight Manager  https://www.choosemyplate.gov/SuperTracker/default.aspx  Oncology Nursing Society  Book: Nutrition and Cancer: Practical Tips and Tasty Recipes for Survivors ($16.95 from ONS)  National Cancer Institute  http://www.cancer.gov/cancertopics/pdq/supportivecare/nutrition/ Patient/page1
  • 25. RESOURCES: COOKBOOKS ON CANCER NUTRITION  “Eating Well Through Cancer” by Holly Clegg and Gerald Miletello, M.D.  “Nutrition and Cancer: Practical Tips and Tasty Recipes for Survivors” by Oncology Nursing Society  “The Cancer-Fighting Kitchen: Nourishing, Big-Flavor Recipes for Cancer Treatment and Recovery” by Rebecca Katz and Mat Edelson * DO NOT ENDORSE SPECIFIC PRODUCTS – THESE ARE EXAMPLES
  • 26. LIFESTYLE CONSIDERATIONS: “YOU HAVE CONTROL!” Personal exploration  Food  Exercise or physical activity  Your changing body  Family, friend and/or partner support “When I let go of what I am, I become what I might be.” –Lao Tzu
  • 27. DISCUSSION AND QUESTIONS Questions? Veronica Ward, DNP, OCN, ANP-BC e-mail: vward1@partners.org