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More Real Solutions: *how to eat less fat* Michele Lucas, RD, CDE
 
Know your numbers ,[object Object],[object Object],[object Object],[object Object]
Why should you eat less fat?
Because…. ,[object Object],[object Object],[object Object]
Types of Fat ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Omega Fatty Acids ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
How to Eat Less Fat ,[object Object],[object Object],[object Object]
Know Lab Values
 
 
How do you eat less fat?

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