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An Address to Hallelujah
Acres Annual Gathering
       04/18/09
                 Stephan Esser MD
                www.esserhealth.com
Hallelujah Acres 2009
  Leading the way to a
   healthier America!
            Stephan Esser M.D
                 04.18.09
Message

• Sorrow, fear, decay



• Hope, joy, potential
Or……….
• Present a Problem


• Discuss the Solution


• Confer your Challenge
Key Concepts
• How is healthcare in America?

• How did we get here?

• How can we make a difference?

• Tools to Use
Julia Watkins
34 y/o Obese Female
• DM2, HTN, Hyperlipidemia, Claudication,
  Peripheral Neuropathies, Lower Back
  Pain, Depression

• Medx: HCTZ, Lisinopril, ASA,        Insulin L/Novo,
  Glipizide, Lipitor, Plavix, Cilostazol, Gabapentin,Tylenol
  prn, Prozac, Prilosec,
US Healthcare Today!
In America Today
  • We spend too much


  • We apply too little to prevention


  • We die by our knives and forks
Leading Causes of Death in US
Actual Causes of Death in US
Michelangelo’s David:
 12 month 20 city tour of the US
Associated Pathology
  •   CVD:                            •   Obstetrics:
       – Hypertension                      – Gestational DM
       – Congestive Heart Failure          – Macrosomia
       – PVD                               – Inc. C Section rate
       – Impotence                         – Inc. Perinatal Morbidity

  •   DIABETES
       – Claudication
      Endocrine:
       – Diabetes
                                      •
                                           – Inc. Pre/Eclampsia
                                          Cancer:
                                           – Prostate
       – PCOS                              – Colon
       – Hypothyroidism                    – Breast
       – Infertility                       – Endometrial
  •   Orthopedics:                         – Renal Cell
       – Osteoarthritis                    – Gallbladder
       – AVN                               – Esophageal Adeno.
  •   Hepatic:                        •   Other:
       – #1 cause of liver dz in US   •   Hyperuricemia, Pancreatitis,
                                          Gallstones, Sleep Apnea,
                                          Alzheimer’s, Dyslipidemia,
                                          Metabolic Syndrome
Overweight ↑ risk of DM2 by 3 fold
Obesity ↑ risk by 9 fold
Visceral Adiposity/Belly Fat/Apple Fat
Diabetes is the #1 cause of….

 – Kidney Failure

 – Amputation

 – Blindness
Cost to the Nation
• Over 20.8 million Americans have diabetes
  (CDC 2005).

• Healthcare is 2-3 times that of those without
  DM(WHO)

• Projected $156 billion by 2010 and $192 billion in
  2020
• Perspective
• Cost of DM2 care in 2005 > budget of the D.
  of Ed.
• Diabetes care is 12 percent of the total federal
  health care spending nationwide—roughly one of
  every eight dollars.
JW’s Monthly Drug costs
•   Hctz $19 QD
•   Lisinopril $26.14 QD
•   Januvia $75 QD
•   Glipizide $13.80 BID    •   Cost: $394.04
•   Asa $7.96 QD
•   Lipitor $19.80 QD
    Cilostazol $50 BID
    Plavix $33.3 QD         • # Pills/day: >15
•   Gabapentin $66.95 TID
•   Tylenol $1.00 prn
•   Prozac $44.49 QD        • Annual Cost:
•   Prilosec $45.90 QD
                                    >$4800
Total Healthcare Spending

 • $2.3 TRILLION in 2007, or $7,600 per
   person



 • 16% of the gross domestic product (GDP)

 • Projected to exceed $4 TRILLION by 2015
Chart of Spending
-2 times as much as Canada



      -3 times as much as Britain


             - > 60% privately funded
• Spend more per capita
  than any other country
  on earth


• U.S. is 37th in the
  global health rankings
Financial Expenditures
• Chronic Dz ≈ 75% of health care costs

  – Acc. to Dept of HHS:
     •   CVD and CVA               $351.8 billion (2003)
     •   Cancer                    $171.6 billion (2002)
     •   Diabetes                  $132 billion (2002)
     •   Obesity                   $117 billion (2000)
     •   Arthritis                 $82 billion (1995)

     • Smoking               DMC $75 billion
                              LP $80 billion
     • Physical Inactivity       $76 billion (2000)
     • Poor Nutrition        DMC $33 billion
                              LP $9 billion
Economic Woes
We spend more
        yet
we are one of the
      sickest
   most obese
 over-medicated
societies on Earth!
How did this happen?
Genetic Shift

     or

 Lifestyle
Choices?
↑39%

Av. of 52 tsp added sugar/person/day
•IOM:
 (UL) for salt is 5.8 g/day

 > 95 percent US Males 31 - 50

 > 75 percent of US females 31- 50
     regularly in excess of the UL.
↑66%
↑57 lb/capita
↑400%
60% ↓ in
sweetenersVegetables
 10%↑ in
4×’s↑dark green/yellow
veggies
  3 ×’s ↑dry beans, peas and lentils
             ↑ 114-150% in fruit
                 36% ↓ in total fat
What about Exercise?
US Gov. Reccomendations




         30 minutes/day
         30 minutes per day
                  for
        4-5 days a week
             4-6 days/week
Perspective
  • We eat more
    – Sugar, Salt, Meat, Dairy, Fat
    – 1970-2000:
       •   ↑ 24.5 % C/day ≈
           530K/day

  • We get far less then ideal
    – Exercise
We
have a problem
      of
  epidemic
 proportions!
Joe and his Car
What is the answer?
What if………..

  …….we ate MORE            fruits,vegetables,whole
 grains and legumes….


 ………we ate l      e s s meat, fish, dairy, eggs, oil,
 sugar and salt
                     &
         increased our exercise habits!
Some Say…….

 – If 10% of adults began a regular walking program,
   $5.6 billion in heart disease costs could be saved.

 – If Americans↓ Na intake by 2300mg/day = 3-6 mm Hg ↓
   in SBP
    • 11 % ↓ strokes
    • 7 % ↓ coronary events
    • 5 % ↓ total mortality
“A global response to a
global problem: the epidemic
   of overnutrition.” WHO 2002
    It is estimated that by 2020 2/3 rds of the global burden of
  disease will be attributable to chronic noncommunicable
diseases, most of them strongly associated with diet.
   The nutrition transition towards refined foods, foods of
  animal origin, and increased fats plays a major role in the
       current global epidemics of obesity, diabetes and
  cardiovascular diseases, among other noncommunicable
    conditions. Sedentary lifestyles and the use of
 tobacco are also significant risk factors. …….. A concerted
multi-sectoral approach, involving the use of policy, education
and trade mechanisms, is necessary to address these matters.
All Major Health Institutions
• Encourage:
  – Inc. Consumption of Fruit and Vegetables
  – Inc. Fiber Intake
  – Inc. Exercise
  – Weight Loss
  – Reduce Salt intake
  – Reduce Fat Intake
  – Reduce Cholesterol Intake
  – Effective Stress Management
“Not only do persons with better health habits
survive longer, but in such persons, disability is
postponed and compressed into fewer years
at the end of life.”

Vita, AJ et al. NEJM 1998; 338:1035-1041
50% ↓ in all-
12 year Cohort Study
1507 men 832 Women
Ages 70-90 years
         cause and cause
Outcomes: 10 yr all cause mortality
4 Factors: Med. diet, Moderate EtOH, physical exercise
and non-smoking were ass. w ↓ in ACM
        specific mortality
Who does that sound like?
Hallelujah Acres
You have the answer to….
• Emptiness, loneliness, lack of purpose

• A host of common disease processes
  – Obesity
  – Cardiovascular Disease
  – Type Two Diabetes
  – Much of Cancer Risk
In Perspective
• Disease Epidemic

• Personal Choices

• We have the answer
Now What…….

Called to Action
             Responded
Nourished
                   Celebra
    Motivated      te
Our Mission

• Educate     Enlighten
• Empower     Convert
• Motivate    Restore
Tools to Use: Educate
• Know:       Our plans miscarry because they
             have no aim. When a man does not
             know what harbor he is making for,
  – Your Intentions
             no wind is the right wind.-Seneca-

  – Your Audience

  – Your Limitations
Educate
• Know:

  – Your Resources



  – Your Colleagues
Individuals
Organized Facilities
Policy-Making/P.H. Promotion
Community Based
Empower
– Create Relationships


–Identify Needs/Goals
– Create Value
Motivate
• Through

  – Personal Example

  – Personal Testimony

  – Vicarious Experience
Tipping Point
• Create an epidemic of good health

• Identify personal “Circle of Influence”

• Positive, contagious behavior

• Small changes have big effects

• Change happens rapidly
A Gift
To whom much has been
  given much shall be
      expected!
       Luke 12:48
2009
• Need

• Answer

• Evidence

• Obligation

• Mission
Let’s restore the hearts and minds
  of America, one life at a time!
Thank You !
Thank you!
  For more Health information
 visit www.esserhealth.com

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Hallelujah acres address 2009

  • 1. An Address to Hallelujah Acres Annual Gathering 04/18/09 Stephan Esser MD www.esserhealth.com
  • 2. Hallelujah Acres 2009 Leading the way to a healthier America! Stephan Esser M.D 04.18.09
  • 3.
  • 4. Message • Sorrow, fear, decay • Hope, joy, potential
  • 5. Or………. • Present a Problem • Discuss the Solution • Confer your Challenge
  • 6. Key Concepts • How is healthcare in America? • How did we get here? • How can we make a difference? • Tools to Use
  • 7. Julia Watkins 34 y/o Obese Female • DM2, HTN, Hyperlipidemia, Claudication, Peripheral Neuropathies, Lower Back Pain, Depression • Medx: HCTZ, Lisinopril, ASA, Insulin L/Novo, Glipizide, Lipitor, Plavix, Cilostazol, Gabapentin,Tylenol prn, Prozac, Prilosec,
  • 9. In America Today • We spend too much • We apply too little to prevention • We die by our knives and forks
  • 10. Leading Causes of Death in US
  • 11.
  • 12. Actual Causes of Death in US
  • 13.
  • 14. Michelangelo’s David: 12 month 20 city tour of the US
  • 15. Associated Pathology • CVD: • Obstetrics: – Hypertension – Gestational DM – Congestive Heart Failure – Macrosomia – PVD – Inc. C Section rate – Impotence – Inc. Perinatal Morbidity • DIABETES – Claudication Endocrine: – Diabetes • – Inc. Pre/Eclampsia Cancer: – Prostate – PCOS – Colon – Hypothyroidism – Breast – Infertility – Endometrial • Orthopedics: – Renal Cell – Osteoarthritis – Gallbladder – AVN – Esophageal Adeno. • Hepatic: • Other: – #1 cause of liver dz in US • Hyperuricemia, Pancreatitis, Gallstones, Sleep Apnea, Alzheimer’s, Dyslipidemia, Metabolic Syndrome
  • 16. Overweight ↑ risk of DM2 by 3 fold Obesity ↑ risk by 9 fold
  • 17.
  • 18.
  • 20. Diabetes is the #1 cause of…. – Kidney Failure – Amputation – Blindness
  • 21. Cost to the Nation • Over 20.8 million Americans have diabetes (CDC 2005). • Healthcare is 2-3 times that of those without DM(WHO) • Projected $156 billion by 2010 and $192 billion in 2020 • Perspective • Cost of DM2 care in 2005 > budget of the D. of Ed. • Diabetes care is 12 percent of the total federal health care spending nationwide—roughly one of every eight dollars.
  • 22. JW’s Monthly Drug costs • Hctz $19 QD • Lisinopril $26.14 QD • Januvia $75 QD • Glipizide $13.80 BID • Cost: $394.04 • Asa $7.96 QD • Lipitor $19.80 QD Cilostazol $50 BID Plavix $33.3 QD • # Pills/day: >15 • Gabapentin $66.95 TID • Tylenol $1.00 prn • Prozac $44.49 QD • Annual Cost: • Prilosec $45.90 QD >$4800
  • 23.
  • 24. Total Healthcare Spending • $2.3 TRILLION in 2007, or $7,600 per person • 16% of the gross domestic product (GDP) • Projected to exceed $4 TRILLION by 2015
  • 25.
  • 26. Chart of Spending -2 times as much as Canada -3 times as much as Britain - > 60% privately funded
  • 27. • Spend more per capita than any other country on earth • U.S. is 37th in the global health rankings
  • 28. Financial Expenditures • Chronic Dz ≈ 75% of health care costs – Acc. to Dept of HHS: • CVD and CVA $351.8 billion (2003) • Cancer $171.6 billion (2002) • Diabetes $132 billion (2002) • Obesity $117 billion (2000) • Arthritis $82 billion (1995) • Smoking DMC $75 billion LP $80 billion • Physical Inactivity $76 billion (2000) • Poor Nutrition DMC $33 billion LP $9 billion
  • 30. We spend more yet we are one of the sickest most obese over-medicated societies on Earth!
  • 31. How did this happen?
  • 32.
  • 33.
  • 34.
  • 35.
  • 36. Genetic Shift or Lifestyle Choices?
  • 37. ↑39% Av. of 52 tsp added sugar/person/day
  • 38. •IOM: (UL) for salt is 5.8 g/day > 95 percent US Males 31 - 50 > 75 percent of US females 31- 50 regularly in excess of the UL.
  • 42. 60% ↓ in sweetenersVegetables 10%↑ in 4×’s↑dark green/yellow veggies 3 ×’s ↑dry beans, peas and lentils ↑ 114-150% in fruit 36% ↓ in total fat
  • 44. US Gov. Reccomendations 30 minutes/day 30 minutes per day for 4-5 days a week 4-6 days/week
  • 45.
  • 46. Perspective • We eat more – Sugar, Salt, Meat, Dairy, Fat – 1970-2000: • ↑ 24.5 % C/day ≈ 530K/day • We get far less then ideal – Exercise
  • 47. We have a problem of epidemic proportions!
  • 48.
  • 49. Joe and his Car
  • 50. What is the answer?
  • 51. What if……….. …….we ate MORE fruits,vegetables,whole grains and legumes…. ………we ate l e s s meat, fish, dairy, eggs, oil, sugar and salt & increased our exercise habits!
  • 52. Some Say……. – If 10% of adults began a regular walking program, $5.6 billion in heart disease costs could be saved. – If Americans↓ Na intake by 2300mg/day = 3-6 mm Hg ↓ in SBP • 11 % ↓ strokes • 7 % ↓ coronary events • 5 % ↓ total mortality
  • 53.
  • 54.
  • 55. “A global response to a global problem: the epidemic of overnutrition.” WHO 2002 It is estimated that by 2020 2/3 rds of the global burden of disease will be attributable to chronic noncommunicable diseases, most of them strongly associated with diet. The nutrition transition towards refined foods, foods of animal origin, and increased fats plays a major role in the current global epidemics of obesity, diabetes and cardiovascular diseases, among other noncommunicable conditions. Sedentary lifestyles and the use of tobacco are also significant risk factors. …….. A concerted multi-sectoral approach, involving the use of policy, education and trade mechanisms, is necessary to address these matters.
  • 56. All Major Health Institutions • Encourage: – Inc. Consumption of Fruit and Vegetables – Inc. Fiber Intake – Inc. Exercise – Weight Loss – Reduce Salt intake – Reduce Fat Intake – Reduce Cholesterol Intake – Effective Stress Management
  • 57.
  • 58.
  • 59. “Not only do persons with better health habits survive longer, but in such persons, disability is postponed and compressed into fewer years at the end of life.” Vita, AJ et al. NEJM 1998; 338:1035-1041
  • 60. 50% ↓ in all- 12 year Cohort Study 1507 men 832 Women Ages 70-90 years cause and cause Outcomes: 10 yr all cause mortality 4 Factors: Med. diet, Moderate EtOH, physical exercise and non-smoking were ass. w ↓ in ACM specific mortality
  • 61. Who does that sound like?
  • 63. You have the answer to…. • Emptiness, loneliness, lack of purpose • A host of common disease processes – Obesity – Cardiovascular Disease – Type Two Diabetes – Much of Cancer Risk
  • 64. In Perspective • Disease Epidemic • Personal Choices • We have the answer
  • 65. Now What……. Called to Action Responded Nourished Celebra Motivated te
  • 66. Our Mission • Educate Enlighten • Empower Convert • Motivate Restore
  • 67. Tools to Use: Educate • Know: Our plans miscarry because they have no aim. When a man does not know what harbor he is making for, – Your Intentions no wind is the right wind.-Seneca- – Your Audience – Your Limitations
  • 68. Educate • Know: – Your Resources – Your Colleagues
  • 73.
  • 74. Empower – Create Relationships –Identify Needs/Goals – Create Value
  • 75. Motivate • Through – Personal Example – Personal Testimony – Vicarious Experience
  • 76. Tipping Point • Create an epidemic of good health • Identify personal “Circle of Influence” • Positive, contagious behavior • Small changes have big effects • Change happens rapidly
  • 77. A Gift To whom much has been given much shall be expected! Luke 12:48
  • 78. 2009 • Need • Answer • Evidence • Obligation • Mission
  • 79. Let’s restore the hearts and minds of America, one life at a time!
  • 81. Thank you! For more Health information visit www.esserhealth.com

Notes de l'éditeur

  1. Lab values out of control…..Glucose in the 400-500’s, ….After determining why she was here I stopped and asked if she knew what caused her diabetes….and how her dit was…
  2. The faucet of preventable disease is overflowing on the floor and as we respond with an acute care, emergent response very few people are reaching for the faucet.
  3. Modifiable behavioral risk factors are leading causes of mortality in the United States. (JAMA, 2000 Mokdad et al. CDC)
  4. Modifiable behavioral risk factors are leading causes of mortality in the United States. (JAMA, 2000 Mokdad et al. CDC) www.cdc.gov/cancer/ breast/statistics/ http://www.cdc.gov/cancer/Prostate/publications/decisionguide/
  5. www.cdc.gov/cancer/ breast/statistics/ http://www.cdc.gov/cancer/Prostate/publications/decisionguide/
  6. --http://www.cdc.gov/nccdphp/publications/factsheets/Prevention/pdf/obesity.pdf --http://www.cdc.gov/nccdphp/publications/factsheets/Prevention/obesity.htm
  7. --http://www.cdc.gov/nccdphp/publications/factsheets/Prevention/pdf/obesity.pdf
  8. http://www.cdc.gov/diabetes/statistics/incidence/fig1.htm
  9. --http://www.ncbi.nlm.nih.gov/pubmed/12679416-- --http://www.chrp.org/pdf/HSR10_08_04.pdf --http://www.nchc.org/facts/cost.shtml --Catlin, A, C. Cowan, S. Heffler, et al, "National Health Spending in 2005." Health Affairs 26:1 (2006): 142-153. --Borger, C., et al., "Health Spending Projections Through 2015: Changes on the Horizon," Health Affairs Web Exclusive W61: 22 February 2006. -- http://www.mathematica-mpr.com/health/ --http://aspe.hhs.gov/health/NDAP/NDAP04.pdf
  10. All prices from pharmacychecker.com Generics selected for pricing purposes All values based on recc. Therapeutic use
  11. -- 6/22/02 radio address :Americans who are obese spend approximately 36 percent more on health care services than the general population. They spend 77 percent more on medications. --Catlin, A, C. Cowan, S. Heffler, et al, "National Health Spending in 2005." Health Affairs 26:1 (2006): 142-153.2.Borger, C., et al., "Health Spending Projections Through 2015: Changes on the Horizon," Health Affairs Web Exclusive W61: 22 February 2006. -- http://www.mathematica-mpr.com/health/ --http://www.nchc.org/facts/cost.shtml
  12. http://www.who.int/research/en/
  13. --http://findarticles.com/p/articles/mi_m0795/is_n4_v15/ai_15868836/pg_2 -- our of the six countries have 2.2-3.1 physicians per capita, and the other two (Japan, United Kingdom) have roughly 1.5 physicians per capita. This compares with 2.3 per capita in the United States. However, the specialty distribution of physicians is strikingly different between the United States and the other countries. In the United States, only about 33 percent of all physicians declare themselves to be primary care physicians (Politzer et al., 1991). This contrasts with the other countries, which have predominantly primary care physicians (53-63 percent) (Chaulk and Bialek, 1993; Rodwin et al., 1990; Fielding and Pierre-Jean, 1993; McAuley, 1992).
  14. --http://www.who.int/whr/en/ -- (behind such notables as Oman, Saudia Arabia, Portugal etc.)
  15. --http://www.healthierus.gov/STEPS/summit/prevportfolio/power/index.html#we --1in 4 health care dollars spent to treat HTN, Obesity, High lipids and diabetes
  16. We are all painfully aware of the ongoing challenges in our economy; the subprime mortgage market, job losses, questionable solvency of the SSA, and even fortune 500 companies suffering from excess costs and reduced margins. In fact according to Business week, the only new job market has been the industrial medical complex.
  17. --How did folks like JW get into such straits?
  18. -- President’s Address on 6/22/02 :Americans who are obese spend approximately 36 percent more on health care services than the general population. They spend 77 percent more on medications.
  19. -- http://www.ers.usda.gov/briefing/consumption/Effects.htm
  20. --IOM rec on Na: AI 1.5g/d UL 2.3g/d --http://www.cspinet.org/ --http://www.ama-assn.org/ama/pub/category/16461.html -- http://www.iom.edu/?id=18495&redirect=0 -- Dr. Heikki Karppanen of the University of Helsinki and Dr. Eero Mervaala of the University of Kuopio report that an average 30-35 % reduction in salt intake during 30 years in Finland was associated with a dramatic 75 % to 80 % decrease in both stroke and coronary heart disease mortality in the population under 65 years. During the same period the life expectancy of both male and female Finns increased by 6 to 7 years.The most powerful explaining factor for the favorable changes was the more than 10 mmHg ("point") decrease in the average blood pressure of the population. A marked decrease in the average cholesterol levels of the population also remarkably contributed to the decrease of heart diseases. The extensive use of drugs contributed less than 10 % of the observed decreases in blood pressure, cholesterol, and cardiovascular diseases. -- http://www.iom.edu/Object.File/Master/20/004/0.pdf http://fnic.nal.usda.gov/nal_display/index.php?info_center=4&tax_level=3&tax_subject=256&topic_id=1342&level3_id=5140
  21. --http://www.ers.usda.gov/publications/foodreview/jan1996/frjan96a.pdf
  22. --Or as Dr. Goldhamer likes to say…that is a lot of Cow Puss Folks
  23. ---- http://www.cdc.gov/nccdphp/publications/factsheets/Prevention/obesity.htm -- http://www.ers.usda.gov/briefing/consumption/Effects.htm -- http://www.agmrc.org/agmrc/markets/Food/foodconsumptiontrends.htm
  24. -- http://www.cdc.gov/nccdphp/dnpa/physical/index.htm -- http://www.cnn.com/2003/HEALTH/diet.fitness/08/15/cdc.exercise.ap/
  25. Remember that an av. Inc. in caloric intake of 500KCal/day results in an av. weight gain of 1lb per week
  26. 6/22/02 radio address :Americans who are obese spend approximately 36 percent more on health care services than the general population. They spend 77 percent more on medications.
  27. -- http://www.cdc.gov/nccdphp/publications/factsheets/Prevention/obesity.htm --http://www.nhlbi.nih.gov/health/prof/heart/hbp/salt_upd.pdf --http://www.nhlbi.nih.gov/health/prof/heart/hbp/salt_upd.pdf --http://www.usatoday.com/news/health/2008-02-10-salt-dangers_N.htm -- Intersalt Cooperative Research Group (1988). Intersalt: an international study of electrolyte excretion and blood pressure. Results for 24 hour urinary sodium and potassium excretion. BMJ . 297 : 319–328. --The contradictory nature of these findings accords with the unreliability of the methods used in NHANES III and IV (ie, 24-h dietary recall). Twenty-four-hour urinary sodium from complete urine samples is the only accurate way to estimate dietary salt intake, and this was not measured in NHANES III and IV. The large international study—INTERSALT, 2 which had 24-h urinary sodium and BP measured, showed that salt intake is directly associated with BP and the increase in BP with age in more than 10,000 individuals including both hypertensives and normotensives. -- -- http://www.nhlbi.nih.gov/new/press/nov30a99.htm -- Healthy adults living in a temperate climate can maintain a normal sodium balance with as little as 115 mg of dietary sodium per day. In consideration of the wide variation in Americans’ physical activity and climatic exposure, a safe minimum of 500 mg of sodium per day has been recommended. -- Dr. Heikki Karppanen of the University of Helsinki and Dr. Eero Mervaala of the University of Kuopio report that an average 30-35 % reduction in salt intake during 30 years in Finland was associated with a dramatic 75 % to 80 % decrease in both stroke and coronary heart disease mortality in the population under 65 years. During the same period the life expectancy of both male and female Finns increased by 6 to 7 years.The most powerful explaining factor for the favorable changes was the more than 10 mmHg ("point") decrease in the average blood pressure of the population. A marked decrease in the average cholesterol levels of the population also remarkably contributed to the decrease of heart diseases. The extensive use of drugs contributed less than 10 % of the observed decreases in blood pressure, cholesterol, and cardiovascular diseases. -- http://www.iom.edu/Object.File/Master/20/004/0.pdf http://fnic.nal.usda.gov/nal_display/index.php?info_center=4&tax_level=3&tax_subject=256&topic_id=1342&level3_id=5140
  28. ---http://win.niddk.nih.gov/publications/energize.htm --http://www.ama-assn.org/ama/pub/category/17091.html --http://www.cdc.gov/nccdphp/dnpa/physical/index.htm --http://www.americanheart.org/presenter.jhtml?identifier=1200009 --http://www.fns.usda.gov/eatsmartplayhardhealthylifestyle/ --http://www.fda.gov/hearthealth/lifestyles/lifestyles.html --http://www.who.int/topics/obesity/en/
  29. -- Bull World Health Organ. 2002;80(12):952-8. Epub 2003 Jan 23. Chopra M et al
  30. --There is unanimous agreement that meaningful lifestyle change must be at the heart of re-0birth for our nation.
  31. --Fraser et al. Archives of IM: 2001:161;1645-1652
  32. --Am J Clin Nutr. 1999 Sep;70(3 Suppl):532S-538S.
  33. A belief in Our Lord Jesus Christ and in the potential of the human person. You see ours is a message of hope, of promise, of potential for a world broken, hungry, scared, lost and fallen. We offer not only the saving relationship with Christ but an earthly lifestyle that can provide us with a rich, vital and energetic life. We offer a heritage of ….
  34. Understand and prioritize the dialogue. Does this person need one on one time, group time, stories, studies…..even more critical do they need Jesus or do they merely need a physical tune up?
  35. --Cooper Center in Texas --Lifestyle Centers of America in Oklahoma --Rippe Health in Massachuesets --Pritikin in Miami --Newstart in CA
  36. --Dean Ornnish MD PRI --Neal Barnard MD PCRM
  37. Mainstream medicine and our mainstream world fails to create relationships. But at the heart of every therapeutic…every healing interaction is a relationship. Knowing someone cares and I am cared for is often reason enough to inspire a change of heart or to motivate to greater efforts. Ex: A couple meets and they like each other. The desire for and recognition of a relationship of being “cared for” is prompts action….the man may be willing to shed a few pounds, cut his hair more often, clean his nails, and his significant other to do her hair up to dress in his favorits colors and make his favorite foods.
  38. The Tipping Point Malcolm Gladwell