Ginseng may help control blood sugar levels and boost insulin function for people with diabetes. It contains compounds called ginsenosides that can improve insulin activity and glucose control. Regular ginseng supplementation has been shown to normalize blood sugar levels and may assist with insulin release from the pancreas, helping to reduce blood sugar levels over time. Not all ginseng products are the same, and higher quality ginseng from older roots processed at lower temperatures provides more complete benefits.

1. Diabetes and Ginseng Eugene Fung www.ginsengcare.com