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WorkPlace
   Wellbeing
 Don’t let stress
ruin your career
Learn about stress
relieving exercises
 and techniques
Get advice about
   Long term
  exhaustion
Take regular
breaks from the
   computer
Make sure that
your eat well
Rekindle your
interest in your
      job
Have a health
   audit
Have a mentor
Learn a new skill
Communicate
   clearly
Celebrate your
achievements
Do not get
caught up in
office gossip
For more stress management
                     tips


Visit http://www.myworkplacewellbeing.net/stress-and-anxiety-in-the-modern-age

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Stress Management Tips