The document discusses stress, depression, and their common causes and symptoms. Stress is the body's reaction to pressures from situations at home, in life, or at school. Common stress symptoms include physical, emotional, behavioral, and thought changes. Depression is a serious condition characterized by extreme sadness that can lead to suicide. Continued stress can cause depression if not managed properly. The document provides coping strategies for stress and depression such as relaxation techniques, talking to others, and seeking medical help.

1. Stress and Depression Common Causes Common Signs and Symptoms Coping Strategies Caring & Treatment Tips