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DIET – NUTRITION - ACTIVITIES

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Health Education Library for People
Health Education Library for People

This is a presentation by H.Saboowala on DIET – NUTRITION - ACTIVITIES.

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DIET – NUTRITION - ACTIVITIES BY H SABOOWALA
WHAT IS DIET
WHAT IS DIET ,[object Object],[object Object]
WHAT IS DIET THEN ,[object Object],[object Object],[object Object],[object Object],[object Object]
WHAT IS DIET ,[object Object],[object Object]
Food Groups ,[object Object]
[object Object]
Dietary Fat ,[object Object]
Fat-free or low-fat milk and milk products ,[object Object]
Carbohydrates ,[object Object]
GRAINS ,[object Object]
VEGETABLE ,[object Object]
FRIUTS ,[object Object]
Protein ,[object Object]
Lean meats, poultry, and fish ,[object Object]
Nuts, seeds, and legumes ,[object Object]
Vitamins and Minerals ,[object Object]
WATER ,[object Object]
Meeting Your Daily Fluid Needs ,[object Object]
Where do I get the water I need? ,[object Object]
[object Object]
Why do I need to drink enough water each day? ,[object Object]
What does water do in my body? ,[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object],[object Object]
Tips for Increasing Your Fluid Intake by Drinking More Water ,[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object]
Rethink Your Drink ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
What Do You Drink? It Makes More Difference Than You Think! ,[object Object]
Physical Activity for a Healthy Weight ,[object Object],[object Object],[object Object]
Physical activity also helps to ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Calories Used per Hour in ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
THANK YOU
DAILY DIET TIME TABLE ,[object Object]
Drink your Food - Eat your Liquid ,[object Object],[object Object]
DAILY DIET TIME TABLE ,[object Object],[object Object],[object Object],[object Object],[object Object]
DAILY DIET TIME TABLE ,[object Object],[object Object],[object Object],[object Object]
DAILY DIET TIME TABLE ,[object Object],[object Object],[object Object]
DAILY DIET TIME TABLE ,[object Object],[object Object]
DAILY DIET TIME TABLE ,[object Object],[object Object],[object Object],[object Object]
DAILY DIET TIME TABLE ,[object Object],[object Object],[object Object],[object Object]
DIGESTIVE SYSTEM ,[object Object],[object Object]
Pancreas ,[object Object],[object Object]
LIVER ,[object Object],[object Object]
[object Object]
DIABETES ,[object Object],[object Object]
DIABETES ,[object Object],[object Object]
DIABETES ,[object Object],[object Object]
CARBOHYDRATES ,[object Object]
fats ,[object Object]
protien ,[object Object]
ARTHRITIS ,[object Object]
ARTHRITIS ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Aloe vera
Wheat Grass ,[object Object],[object Object],[object Object]
HONEY ,[object Object],[object Object],[object Object],[object Object]
YOUR HEALTH IS IN YOUR HEALTH ,[object Object],[object Object],[object Object],[object Object]
THANK YOU ,[object Object]

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