Whey Protein: The Best Kind of Protein Supplement Powder for Muscle Building?
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http://musclei40x.ellsed.com (WEBSITE) -- For long, whey protein has been the "go to" supplement for muscle building and strength conditioning. However, a new study reveals that there's a better alternative to simple whey drinks. And that's a protein blend, a kind of superprotein mix of different nutritional sources, including casein for better amino acid absorption. This blended drink gives your body the strength to do intensive, rigorous weight training. You have more energy, better focus and stronger physical motivation to become fit and healthy. As a bodybuilder -- or someone who wants to add bulk to his muscles -- that's your holy grail.
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Whey Protein: The Best Kind of Protein Supplement Powder for Muscle Building?
- 1. EXPERT ADVICE Whey Protein: The Best Kind of Protein Supplement Powder for Muscle Building? Is Whey Protein Really the Best, or is there something Better? Visit: http://Musclei40x.ellsed.com Whey protein is a good supplement powder, specially the Isolates. But on its own it's not good enough for muscle building or post-workout recovery. If you have trouble sleeping after a rigorous workout then, in addition to whey, you're also going to need multivitamins and ZMA (zinc magnesium aspartate). Given this background, what I recommend is you go for a customized protein blend rather than a simple whey protein shake for your supplementation needs. Along with creatine, it is physiologically proven to aid and boost muscle growth, workout intensity, performance and results. Whey Protein: The Best Kind of Protein Supplement Powder for Muscle Building?
- 2. EXPERT ADVICE This is what my basic blend is made of (you can achieve the same results by combining protein powders): Whey protein: fast absorbing amino acid Casein: slow absorbing amino acid (very important) Based on your body constitution and tolerance levels, you can also try soy, which increases nitric oxide levels, or egg white (marvelous protein sources), or simple milk protein to make your consumption more broad and nutritionally complete. Source Website: http://Musclei40x.ellsed.com Smart Muscle Workout in Just 4 Minutes Whey Protein: The Best Kind of Protein Supplement Powder for Muscle Building?