2. Content
• What is shisha.
• Contents of shisha.
• Health hazards of smoking shisha.
• Is shisha more harmful than
cigarette?
• How to quit smoking shisha.
• Conclusion.
3. What is shisha??????
• In today's context, Shisha is
refered to as the flavoured
tobacco used in the smoking
process with a hookah
4. Contents of shisha
• Carcinogens (cancer causing
chemical)
• Nicotine
• Tar
• Carbon monoxide
5. Health hazards of shisha
smoking
• Cancer
• Heart problem
• Prone to infections
• Low birth weight
• Periodontal (Gum tissue) disease
• Addiction
6. Is shisha more harmful than cigarette?
• A smoker inhales half a litre of
smoke per cigarette, while a
shisha smoker can take in
anything from just under a sixth
of a litre to as much as a litre of
smoke per inhalation
According to World Health
Organisation (WHO),
7. How to quit smoking shisha.
• Get rid of all shisha apparatus in your home, car and
any other place.
• Stock up on oral substitutes (sugarless gum, carrot,
hard candy) .
• Drink lots of water and juice .
• Eat vegetables and fruits too.
• Avoid people who smoke.
