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Your Jain Way of Life
                     Define it
                    Measure it
                     Enjoy it
                    Measure it
    Guide to Compassionate, Healthy, and Happy Living
                 Yogendra Jain
1                                Live and Promote a Jain Way of Life
!!
        ew s and
      N in      s
      r Ja Jain
    Fo on-
        N




                                      Define it
                                     Measure it
                                      Enjoy it
                                     Measure it

                                       Yogendra Jain


2                   Live and Promote a Jain Way of Life
3   Live and Promote a Jain Way of Life
8-Faults
    11-Duties                    Humiliating others, control on
Proper - Lawful living,          senses, prejudice, control of
marriage, food, care of          passions, Lust, Anger, Greed,
dependents, service to           Ego, Arrogance,
guests, etc..                    living in improper places, etc.

                                   8-Endeavors
                             Gratitude, Benevolence, Virtuous
8-Virtues                    people, Intellect, practice tradition
Fear sin, sense of shame,
serene temperament,                    Others
acquiring special
knowledge, appreciation of          14-Gunsthans
virtures                            5-Anuvrat (NV, Truth,non-
                                    stealing, Celibacy, non-poss.)
                                    Type of Samvar:
      5-Achar                       4 – Meditations
                                    5-Samitis (Carefullness)
Knowledge, Perception,
                                    3-Guptis (Restraint)
Conduct, Austerities,
                                    10-Yati-Dharma
Exercising Vigor/or Energy
                                    12-Bhavanas
                                    22-Victory over suffering
4                                   5-Charitra (Conduct)
                               Live and Promote a Jain Way of Life
My Mind-Body                                                 My Things
Forgiveness, Anger,                                        Greed, Money, Balance, Travel
Sensuality, Active Mind,
Death, Pride,
Relaxation/Mediation, Body,
Vibrations,

                                                              My Life/World
                                                      Family/Friends, Raising Children,
                                                      Entertainment,
My Consumption                                        Animal Compassion,
Food, Drinks, Personal                                Profession/work, Social Service,
Care, Eating, Nutrition                               Other Living Things, Environment



                                 My Spirit
                          Multi-Views (Anekantvad),
                          Knowledge, Faith/Religion,
                          Tradition/Celebration
5                         Prayers                 Live and Promote a Jain Way of Life
J-WOL Dashboard                                   Level-5

                                     Level-4
                        Level-3
              Level-2
                           J


    Level-1




6                                 Live and Promote a Jain Way of Life
Elevator Pitch
                     ο‚— Learn it
                     ο‚— Share it with your family
                       (posted in your room, carry it
                       in your wallet)
                     ο‚— Give a 5 min. talk at the your
                       temple
                     ο‚— Share with everyone!




7                            Live and Promote a Jain Way of Life
Jain Way of Life
    Thoughts/Speech/Action towards…
          ο‚— Non-Violence (Ahimsa)
            ο‚— Strengthens the autonomy of life of every
             being; Ahimsa - diet, fellow being,
             environment, thoughts and actions
          β€’ Non-Possession (Aparigraha)
             – Strengthens the interdependence of all and
               share limited resources
          β€’ Non-One-Sidedness (Anekantavad)
             – Strengthens the autonomy of thought of
               every individual



8                                Live and Promote a Jain Way of Life
Our Team-JCGB Pathshala - 6/5B
    ο‚— Tarang Gosalia - Professional DJ; Bentley
    ο‚— Amit Jain – Eagle Scout; 8 yr. medical
    ο‚— Monica Jain – Bharatnatyam; Biomedical Engg.
    ο‚— Priyanka Jain – Bharatnatyam; 12th Grade
    ο‚— Nimit Mehta – Black Belt; Columbia
    ο‚— Nirav Shah: Eagle Scout; 8 yr. medical
    ο‚— Coordinators:
       ο‚— Prakash Teli – Founder of company; computer
       ο‚— Vijay Savla – Level 6 instructor; Engineer (Cisco)
       ο‚— Yogendra Jain– Level 5B instructor; Engineering/
        Founder/CEO

9                                         Live and Promote a Jain Way of Life
Forgiveness
               Anger
               Passions/Sensuality

My Mind/Body   Active Mind
               Death
               Pride
               Relaxation/Meditation
               Body Care
               Vibrations/karma




10              Live and Promote a Jain Way of Life
Forgiveness
My Mind/Body




11             Live and Promote a Jain Way of Life
Active Mind                       Level 1
My Mind/Body




12             Live and Promote a Jain Way of Life
Level 5
Pride                                        No internal or external pride.

My Mind/Body

                                       Level 4
                                       Minimal internal pride.




                           Level 3
                           No external pride but occasional internal
                           pride.


               Level 2
               Know that pride is wrong and must be
               balanced. Occasional external pride
               implied in conversations
Level 1
Arrogant about personal success, wealth,
education, appearance, family.
13                                                    Live and Promote a Jain Way of Life
Level 5
Relaxation/                                   Do 30 minutes of yoga and 60 minutes of deep
                                              meditation daily. Do 60 times deep conscious

Meditation
                                              breathing each day. Silence 2 hour per day.
                                              Encourage and teach family members and others.

My Mind/Body
                                        Level 4
                                         Do yoga/meditation 30 minutes daily. Do 20
                                         times deep conscious breathing each day.
                                         Silence 1 hour per day. Encourage family
                                         members to practice meditation.

                             Level 3
                             Do yoga/meditation for 15 minutes, 5
                             times/week. Do 10 times deep conscious
                             breathing each day

                Level 2
                Do yoga or other mind relaxation exercise
                2-3 times/week.


Level 1
Stressful life. No time towards
relaxing/meditation
14                                                      Live and Promote a Jain Way of Life
Level 5
Body Care                                      Cardio exercise/muscle toning 4 times
                                               per week
My Mind/Body

                                          Level 4
                                          Cardio exercise/muscle toning 4 times
                                          per week or sports.


                           Level 3
                           Cardio exercise/muscle toning 3 times
                           per week/ or sports. Regular medical
                           checkup.

               Level 2
               Walking 3 times./week or sports 2 times
               per week. Respect for the body.


Level 1
No interest in physical exercise. Doing
dangerous activities which can harm the
body. .
15                                                    Live and Promote a Jain Way of Life
Greed
            Money
My Things   Possessions
            Travel




16          Live and Promote a Jain Way of Life
Material                        Level 1
Possessions
My Things




17            Live and Promote a Jain Way of Life
Food
                 Drink
My Consumption   Personal Care Products
                 Nutrition
                 Eating




18               Live and Promote a Jain Way of Life
Food
My Consumption




19               Live and Promote a Jain Way of Life
Excessive                      Level 1
       alcohol
     consumption




20                 Live and Promote a Jain Way of Life
Personal Care Products                Level 3
My Consumption




21                  Live and Promote a Jain Way of Life
Family & Friends
                     Entertainment
                     Animal Compassion
My Life / My World   Profession/work
                     Social Service
                     Other Living Things
                     Environment




22                   Live and Promote a Jain Way of Life
Level 5
Family/Friends                                 Balancing spiritual growth with family and
                                               social obligations.
My Life / World

                                          Level 4
                                          Helping friends, extended family.
                                          Supporting them emotionally and
                                          financially.

                            Level 3
                            Focus is one’s own family. Life event
                            celebrations with spiritual context.


               Level 2
               Criticizing friends and family behind their
               back. Celebration of birthday,
               anniversary, etc. with no spiritual context.
Level 1
Friends with bad behavior, habits,
disrespectful.
23                                                      Live and Promote a Jain Way of Life
Entertainment
My Life / World




24                Live and Promote a Jain Way of Life
Multiple views
                     Knowledge
My Spirituality      Faith
                     Traditions
                     Environment




25                Live and Promote a Jain Way of Life
Multi-Views(Anekantvad)
My Spirituality




26                 Live and Promote a Jain Way of Life
Knowledge                                              Level 1
My Spirituality

                        Spiritual/S
                         criptural




                                                             Level 1




                        Scientific

     Before Knowledge   Learning                  Same Person
27                                    Live and Promote a Jain Way of Life
Knowledge                                               Level 3
My Spirituality

                        Spiritual/S
                         criptural




                                                             Level 3




                        Scientific

     Before Knowledge   Learning       More Knowledgeable Person
28                                    Live and Promote a Jain Way of Life
Knowledge                                          Level 5
My Spirituality

                        Spiritual/S
                         criptural




                                                       Level 5
                                                       (Purist)




                        Scientific
                                         Better Person As Scientific
     Before Knowledge   Learning         and Spiritual Knowledge
29                                    Live and Promote Behavior Changes
                                         Leads To a Jain Way of Life
Conclusion
     ο‚— This workshop in not about Preaching JAINSM, it’s
       about executing JAINISM in day to day life.
     ο‚— There’s no standard mechanism to measure JAIN WAY
       OF LIFE.
       ο‚— Categories and sub categories do overlap.
       ο‚— Level 1 through 5 are subjective
       ο‚— Use this template as starting point and device your own
         scale, measure your JWOL against it, work to improve
         the results
     ο‚— JWOL is FUN, HEALTHY, SPIRITUAL !!!


30                                        Live and Promote a Jain Way of Life
Dr. Dipak Jain’s JWOL Score
     ο‚—   Dear DDJ,
         Thank you for using the JWOL (Jain Way of Life) Scorecard. The following is your JWOL Self Assessment score:
         1. Your average score per sub-domain:
            My Mind - My Body = 4.3/5
            My Things = 4.5/5
            My Consumption = 3.2/5
            My Life/My World = 4.1/5
            My Spirituality = 4.4/5
         2. Your total average score = 4.1/5
         3. Your score breakdown:
            Score between 0 and 1.5: 0 out of 30 sub-categories
            Score between 1.6 and 2.5: 3 out of 30 sub-categories
            Score between 2.6 and 3.5: 4 out of 30 sub-categories
            Score between 3.6 and 4.5: 9 out of 30 sub-categories
            Score between 4.6 to 5.0: 14 out of 30 sub-categories
         Recommendation: As you're making your yearly resolutions, consult this and see which specific categories you need
         to do more work on...good luck.
         Thanks and Happy Jain Way of Life...
         YJI Team
         http://www.yjindia.org
         Acknowledgement: This self-assessment was developed by Jain Center of Boston and converted to a Web Survey by
         Young Jains of India. For more information and feedback please contact: yokjain@yahoo.com,
         praksash@esolvetech.com, or webmaster at: info@yjindia.org




31                                                                              Live and Promote a Jain Way of Life
Conclusion
     ο‚— This workshop in not about Preaching JAINISM, it’s
       about executing JAINISM in day to day life.
     ο‚— There’s no standard mechanism to measure JAIN WAY
       OF LIFE.
       ο‚— Categories and sub categories do overlap.
       ο‚— Level 1 through 5 are subjective
       ο‚— Use this template as starting point and device your own
         scale, measure your JWOL against it, work to improve
         the results
     ο‚— JWOL is FUN, HEALTHY, SPIRITUAL !!!


32                                        Live and Promote a Jain Way of Life
www.JainLink.org




             North America Jain
     On-Line Community and Networking
     By: JAINA/Long Range Planning in Partnership with
     North American Jain Centers, Sanghs, and Organizations
33                                   Live and Promote a Jain Way of Life
34   Live and Promote a Jain Way of Life
Live and Promote a Jain Way of Life

               ?                                                      ?

                                  EXPAND
          EVOLVE                 (awareness in
     (our JWOL practices)    Jains and Non-Jains)

         EDUCATE                ENERGIZE
     (and impact trends)     (our organization)


       Vision for JAINA, YJA, YJP, and all Jains
       and Jain organizations in North America
35                              Live and Promote a Jain Way of Life
!
          w! and
       Ne ins s
          a     n
       r J -Jai
     Fo on          n
        N       atio
              on l)
          0 d na
        $1 tio
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         (O




36                      Live and Promote a Jain Way of Life

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Jwol mini presentation

  • 1. Your Jain Way of Life Define it Measure it Enjoy it Measure it Guide to Compassionate, Healthy, and Happy Living Yogendra Jain 1 Live and Promote a Jain Way of Life
  • 2. !! ew s and N in s r Ja Jain Fo on- N Define it Measure it Enjoy it Measure it Yogendra Jain 2 Live and Promote a Jain Way of Life
  • 3. 3 Live and Promote a Jain Way of Life
  • 4. 8-Faults 11-Duties Humiliating others, control on Proper - Lawful living, senses, prejudice, control of marriage, food, care of passions, Lust, Anger, Greed, dependents, service to Ego, Arrogance, guests, etc.. living in improper places, etc. 8-Endeavors Gratitude, Benevolence, Virtuous 8-Virtues people, Intellect, practice tradition Fear sin, sense of shame, serene temperament, Others acquiring special knowledge, appreciation of 14-Gunsthans virtures 5-Anuvrat (NV, Truth,non- stealing, Celibacy, non-poss.) Type of Samvar: 5-Achar 4 – Meditations 5-Samitis (Carefullness) Knowledge, Perception, 3-Guptis (Restraint) Conduct, Austerities, 10-Yati-Dharma Exercising Vigor/or Energy 12-Bhavanas 22-Victory over suffering 4 5-Charitra (Conduct) Live and Promote a Jain Way of Life
  • 5. My Mind-Body My Things Forgiveness, Anger, Greed, Money, Balance, Travel Sensuality, Active Mind, Death, Pride, Relaxation/Mediation, Body, Vibrations, My Life/World Family/Friends, Raising Children, Entertainment, My Consumption Animal Compassion, Food, Drinks, Personal Profession/work, Social Service, Care, Eating, Nutrition Other Living Things, Environment My Spirit Multi-Views (Anekantvad), Knowledge, Faith/Religion, Tradition/Celebration 5 Prayers Live and Promote a Jain Way of Life
  • 6. J-WOL Dashboard Level-5 Level-4 Level-3 Level-2 J Level-1 6 Live and Promote a Jain Way of Life
  • 7. Elevator Pitch ο‚— Learn it ο‚— Share it with your family (posted in your room, carry it in your wallet) ο‚— Give a 5 min. talk at the your temple ο‚— Share with everyone! 7 Live and Promote a Jain Way of Life
  • 8. Jain Way of Life Thoughts/Speech/Action towards… ο‚— Non-Violence (Ahimsa) ο‚— Strengthens the autonomy of life of every being; Ahimsa - diet, fellow being, environment, thoughts and actions β€’ Non-Possession (Aparigraha) – Strengthens the interdependence of all and share limited resources β€’ Non-One-Sidedness (Anekantavad) – Strengthens the autonomy of thought of every individual 8 Live and Promote a Jain Way of Life
  • 9. Our Team-JCGB Pathshala - 6/5B ο‚— Tarang Gosalia - Professional DJ; Bentley ο‚— Amit Jain – Eagle Scout; 8 yr. medical ο‚— Monica Jain – Bharatnatyam; Biomedical Engg. ο‚— Priyanka Jain – Bharatnatyam; 12th Grade ο‚— Nimit Mehta – Black Belt; Columbia ο‚— Nirav Shah: Eagle Scout; 8 yr. medical ο‚— Coordinators: ο‚— Prakash Teli – Founder of company; computer ο‚— Vijay Savla – Level 6 instructor; Engineer (Cisco) ο‚— Yogendra Jain– Level 5B instructor; Engineering/ Founder/CEO 9 Live and Promote a Jain Way of Life
  • 10. Forgiveness Anger Passions/Sensuality My Mind/Body Active Mind Death Pride Relaxation/Meditation Body Care Vibrations/karma 10 Live and Promote a Jain Way of Life
  • 11. Forgiveness My Mind/Body 11 Live and Promote a Jain Way of Life
  • 12. Active Mind Level 1 My Mind/Body 12 Live and Promote a Jain Way of Life
  • 13. Level 5 Pride No internal or external pride. My Mind/Body Level 4 Minimal internal pride. Level 3 No external pride but occasional internal pride. Level 2 Know that pride is wrong and must be balanced. Occasional external pride implied in conversations Level 1 Arrogant about personal success, wealth, education, appearance, family. 13 Live and Promote a Jain Way of Life
  • 14. Level 5 Relaxation/ Do 30 minutes of yoga and 60 minutes of deep meditation daily. Do 60 times deep conscious Meditation breathing each day. Silence 2 hour per day. Encourage and teach family members and others. My Mind/Body Level 4 Do yoga/meditation 30 minutes daily. Do 20 times deep conscious breathing each day. Silence 1 hour per day. Encourage family members to practice meditation. Level 3 Do yoga/meditation for 15 minutes, 5 times/week. Do 10 times deep conscious breathing each day Level 2 Do yoga or other mind relaxation exercise 2-3 times/week. Level 1 Stressful life. No time towards relaxing/meditation 14 Live and Promote a Jain Way of Life
  • 15. Level 5 Body Care Cardio exercise/muscle toning 4 times per week My Mind/Body Level 4 Cardio exercise/muscle toning 4 times per week or sports. Level 3 Cardio exercise/muscle toning 3 times per week/ or sports. Regular medical checkup. Level 2 Walking 3 times./week or sports 2 times per week. Respect for the body. Level 1 No interest in physical exercise. Doing dangerous activities which can harm the body. . 15 Live and Promote a Jain Way of Life
  • 16. Greed Money My Things Possessions Travel 16 Live and Promote a Jain Way of Life
  • 17. Material Level 1 Possessions My Things 17 Live and Promote a Jain Way of Life
  • 18. Food Drink My Consumption Personal Care Products Nutrition Eating 18 Live and Promote a Jain Way of Life
  • 19. Food My Consumption 19 Live and Promote a Jain Way of Life
  • 20. Excessive Level 1 alcohol consumption 20 Live and Promote a Jain Way of Life
  • 21. Personal Care Products Level 3 My Consumption 21 Live and Promote a Jain Way of Life
  • 22. Family & Friends Entertainment Animal Compassion My Life / My World Profession/work Social Service Other Living Things Environment 22 Live and Promote a Jain Way of Life
  • 23. Level 5 Family/Friends Balancing spiritual growth with family and social obligations. My Life / World Level 4 Helping friends, extended family. Supporting them emotionally and financially. Level 3 Focus is one’s own family. Life event celebrations with spiritual context. Level 2 Criticizing friends and family behind their back. Celebration of birthday, anniversary, etc. with no spiritual context. Level 1 Friends with bad behavior, habits, disrespectful. 23 Live and Promote a Jain Way of Life
  • 24. Entertainment My Life / World 24 Live and Promote a Jain Way of Life
  • 25. Multiple views Knowledge My Spirituality Faith Traditions Environment 25 Live and Promote a Jain Way of Life
  • 26. Multi-Views(Anekantvad) My Spirituality 26 Live and Promote a Jain Way of Life
  • 27. Knowledge Level 1 My Spirituality Spiritual/S criptural Level 1 Scientific Before Knowledge Learning Same Person 27 Live and Promote a Jain Way of Life
  • 28. Knowledge Level 3 My Spirituality Spiritual/S criptural Level 3 Scientific Before Knowledge Learning More Knowledgeable Person 28 Live and Promote a Jain Way of Life
  • 29. Knowledge Level 5 My Spirituality Spiritual/S criptural Level 5 (Purist) Scientific Better Person As Scientific Before Knowledge Learning and Spiritual Knowledge 29 Live and Promote Behavior Changes Leads To a Jain Way of Life
  • 30. Conclusion ο‚— This workshop in not about Preaching JAINSM, it’s about executing JAINISM in day to day life. ο‚— There’s no standard mechanism to measure JAIN WAY OF LIFE. ο‚— Categories and sub categories do overlap. ο‚— Level 1 through 5 are subjective ο‚— Use this template as starting point and device your own scale, measure your JWOL against it, work to improve the results ο‚— JWOL is FUN, HEALTHY, SPIRITUAL !!! 30 Live and Promote a Jain Way of Life
  • 31. Dr. Dipak Jain’s JWOL Score ο‚— Dear DDJ, Thank you for using the JWOL (Jain Way of Life) Scorecard. The following is your JWOL Self Assessment score: 1. Your average score per sub-domain: My Mind - My Body = 4.3/5 My Things = 4.5/5 My Consumption = 3.2/5 My Life/My World = 4.1/5 My Spirituality = 4.4/5 2. Your total average score = 4.1/5 3. Your score breakdown: Score between 0 and 1.5: 0 out of 30 sub-categories Score between 1.6 and 2.5: 3 out of 30 sub-categories Score between 2.6 and 3.5: 4 out of 30 sub-categories Score between 3.6 and 4.5: 9 out of 30 sub-categories Score between 4.6 to 5.0: 14 out of 30 sub-categories Recommendation: As you're making your yearly resolutions, consult this and see which specific categories you need to do more work on...good luck. Thanks and Happy Jain Way of Life... YJI Team http://www.yjindia.org Acknowledgement: This self-assessment was developed by Jain Center of Boston and converted to a Web Survey by Young Jains of India. For more information and feedback please contact: yokjain@yahoo.com, praksash@esolvetech.com, or webmaster at: info@yjindia.org 31 Live and Promote a Jain Way of Life
  • 32. Conclusion ο‚— This workshop in not about Preaching JAINISM, it’s about executing JAINISM in day to day life. ο‚— There’s no standard mechanism to measure JAIN WAY OF LIFE. ο‚— Categories and sub categories do overlap. ο‚— Level 1 through 5 are subjective ο‚— Use this template as starting point and device your own scale, measure your JWOL against it, work to improve the results ο‚— JWOL is FUN, HEALTHY, SPIRITUAL !!! 32 Live and Promote a Jain Way of Life
  • 33. www.JainLink.org North America Jain On-Line Community and Networking By: JAINA/Long Range Planning in Partnership with North American Jain Centers, Sanghs, and Organizations 33 Live and Promote a Jain Way of Life
  • 34. 34 Live and Promote a Jain Way of Life
  • 35. Live and Promote a Jain Way of Life ? ? EXPAND EVOLVE (awareness in (our JWOL practices) Jains and Non-Jains) EDUCATE ENERGIZE (and impact trends) (our organization) Vision for JAINA, YJA, YJP, and all Jains and Jain organizations in North America 35 Live and Promote a Jain Way of Life
  • 36. ! w! and Ne ins s a n r J -Jai Fo on n N atio on l) 0 d na $1 tio p (O 36 Live and Promote a Jain Way of Life

Editor's Notes

  1. Welcome to the jain Way of Life..
  2. We have a complex rich and multi-dimensional life.. We have a home where we live.. As kids.. Then we have friends Then we go off to college.. Get married Go to work place Raise our family.. While we’re doing this.. How do we know that we’re living and progressing and raising the bar in living a JWOL.. But first what is what is JWOL…
  3. Our acharays have done a great job of defining the many aspects of our life based on core jain principles.. Look at this.. Incredible.. No religion or faith even comes close.. But change is invevitable.. The world is different now.. So we must change with time.. Of course we’re not talking about attributes of the Acharya Shravak/Shravika - practice minor vows (Anu-vrata) Faith in the liberation; 40 books on Shravakachar; two agams; - there are people who can attain moksha in the same life – but that is immaterial – our goal is here and now.. Nam Shravak – one who is boarn in Jain family Sthapana Shravak – statue or photograph of Shravak Dravya – Shravak – one who follows Jainism without deep faith Bhava Shravak – believes in Jainism and has deep faith; Three types of Shravak: Pakshika – householder who has inclination towards Ahimsa Naisthika – one who pursues path towards the Pratimas (spiritual path of layman) Sadhaka – one who concludes his human incarnation in the final purification of the self by performing Sanlekhana;
  4. And this is the changed version.. If we were to classify today.. This is what the categories would look like..
  5. So how do we measure our progress.. How do we know – should be go in this direction or that direction.. You see they have great deal of guidance in the scriptures.. However… some of these were written 1000’s of years ago.. The question is – in today world with MEDIA, cell phone, cars, homes, animal testing, etc. What are the guidelines.. Show Level 1 to Level 5: 15 seconds to mark the score… - Light Lights…
  6. JAINA - Long Range Planning - Convention Meeting
  7. My physical and spiritual being experiences this Other religions and other vocabulary talk about this – Thou shall not kill – Love others etc. First – let’s define Jain Way of Life – Jain Way of Life is life full of happiness, challenge, discovery, and spiritual growth for … JWOL is living life to the fullest – enjoying – not true .. no point JWOL is living a live grounded in thoughts words and speech of our three core principles…good First in NV one is Non-Violence – - nonviolence in our food –vegetainism in our speech –for giving even in our thoughts – Not just hurting but helping others Non possessiveness – examples … Non absolutism … Anekantvan – where we strive to keep our mind open and understand other views Non Possessiveness – where we balance our possessions – and desire for them
  8. Excessive alcohol drinking – addiction, lose yourself; hard liquor