Spirulina refers to the dried biomass of the Cyano bacterium, Arthospira platensis Species of the genus Arthospira has been isolated from alkaline brackish and saline waters in tropical and subtropical regions.

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2. Health Benefits of Spirulina
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3. Spirulina refers to the dried biomass
of the Cyano bacterium, Arthospira
platensis Species of the genus
Arthospira has been isolated from
alkaline brackish and saline waters in
tropical and subtropical regions.
About Spirulina
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4. How Spirulina Works?
• Proteins are the fundamental
building blocks of life, and as such,
they can offer key insight into how
spirulina works to help improve
overall health and wellness.
• Spirulina, a blue-green microalgae
that's mostly found in freshwater
lakes, ponds, and rivers, also
happens to be one of the richest
sources of protein in the world.
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5. Types of Vitamins and Minerals
A single tablespoon of Spirulina is very powerful. It includes following items:
 Protein.
 Vitamin B1 (Thiamine).
 Vitamin B2 (Riboflavin).
 Vitamin B3 (Niacin).
 Copper.
 Iron.
 It also consists of magnesium, potassium and manganese, and small
quantity of almost every other nutrient that we need.

6. 1. Spirulina for Boosting the
Immune System
• The immune system is absolutely vital
when it comes to the body’s ability to
properly fight off illness and disease.
• It also helps us heal in cases when
physical injury such as cuts occur.
Top Health Benefits of Spirulina
We will tell about the top health benefits of Spirulina that will help you to stay
healthy.
Here are the some of the top health benefits of Spirulina as mentioned below:

7. • Researchers have recently found a
compound in Spirulina called C-
phycocyanin that may have anti-
inflammatory properties.
• C-phycocyanin is known to have a
antioxidant properties, which means
it can help to protect our cells
against free radical damage.
Top Health Benefits of Spirulina
2. Spirulina for Lowering the Inflammation

8. • Spirulina is the richest plant source
for beta-carotene and phycocyanin.
These biochemicals possess anti-
cancerous properties.
• Researchers believe that
phycocyanin can scavenge the DNA-
damaging toxins like peroxynitrite
and can help in controlling cancer
cells.
Top Health Benefits of Spirulina
3. Spirulina for Controlling of Cancer

9. Is Spirulina Good and Safe for Kids?
The answer is Yes Spirulina is safer
for kids.
As food, it represents a complete
vegetarian protein source. When it is
sourced safely and administered
correctly, it can be a amazing
supplement for the adults and
children.

10. • Add Spirulina in veggie smoothies each day and intake it extra during
pregnancy. It is great to take about 2 teaspoons per day and 2 or more
tablespoons during the illness, after radiation exposure, or during pregnancy.
• One can also mix it with water and drink it straight. The phosphorous makes it
more effective for the tooth remineralizing regimen, and it is best taken with
an Omega-3 source like fermented cod liver oil.
How to Consume Spirulina?

11. Other Health Benefits of Spirulina

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