The Power of Nitrates for Exercise Performance

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Laurent Bannock

Handout slides to our Guru Performance mini presentation on 'The Power of Nitrates for Exercise Performance'. To watch an animated video version of this presentation go to http://www.GuruPerformance.com and click on videos - where you will find this and many more animated and video presentations relating to Exercise Science and Performance Nutrition.

The Power of Nitrates for Exercise Performance

High Intensity Exercise Requires Blood Flow to Muscles
O2
O2
O2O2
O2
O2
O2O2
O2
O2
O2
O2
O2O2

So…where do I ﬁnd Nitrates?! The beet and beyond…

Take Home Messages
Eat a diet rich in these foods.. You can supplement too..
P.S. These ones are Informed Sport
accredited and safe for athletes

www.GuruPerformance.com
THANKS 
FOR WATCHING

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The six step guide to practical project management

The six step guide to practical project management

Beginners Guide to TikTok for Search - Rachel Pearson - We are Tilt __ Bright...

Beginners Guide to TikTok for Search - Rachel Pearson - We are Tilt __ Bright...

Beginners Guide to TikTok for Search - Rachel Pearson - We are Tilt __ Bright...

Unlocking the Power of ChatGPT and AI in Testing - A Real-World Look, present...

Unlocking the Power of ChatGPT and AI in Testing - A Real-World Look, present...

Unlocking the Power of ChatGPT and AI in Testing - A Real-World Look, present...

12 Ways to Increase Your Influence at Work

12 Ways to Increase Your Influence at Work

12 Ways to Increase Your Influence at Work

ChatGPT webinar slides

ChatGPT webinar slides

ChatGPT webinar slides

The Power of Nitrates for Exercise Performance

1. The Power of Nitrates for Exercise Performance

2. High Intensity Exercise Requires Blood Flow to Muscles O2 O2 O2O2 O2 O2 O2O2 O2 O2 O2 O2 O2O2

3. So…where do I ﬁnd Nitrates?! The beet and beyond…

4. Take Home Messages Eat a diet rich in these foods.. You can supplement too.. P.S. These ones are Informed Sport accredited and safe for athletes

5. www.GuruPerformance.com THANKS  FOR WATCHING