Expressing emotions in healthy way

Expressing Emotions in Healthy Way Mr. Battista

What is anger? ,[object Object],[object Object],[object Object]

Hidden anger and Hostility ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Projection and Displacement ,[object Object],[object Object],[object Object]

Anger Management skills ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

General Adaptation Syndrome (G.A.S.) ,[object Object]

Stage 1 ,[object Object],[object Object],[object Object]

Body changes in Stage 1(Alarm) ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Body changes in Stage 2 (Resistance) ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Stage 1 and 2 ,[object Object]

How to Prevent and Deal with Stressful Situations ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

How do you make sure you stay healthy during stressful times? ,[object Object],[object Object],[object Object],[object Object],[object Object]

Expressing emotions in healthy way

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