THIS SLIDE SHOW WILL HELP YOU TO MANAGE YOUR OBESITY, ANY QUERY CONTACT DR IMTIYAZ KONDKARI ON 00919833815938 / 00919322253527

1. OBESITY
&
ITS MANAGEMENT
BY
DR. IMTIYAZ IBRAHIM KONDKARI
B.U.M.S.(MUM);C.C.H.;C.G.O,;C.F.P,;S.F.A.(USA)
PRACTISING AS
CONSULTANT
GREEK PHYSICIAN
FOR LAST 24 YRS.IN MUMBAI

2. Dr.kondkari IS
EXPERT IN TREATING
CHRONIC DISEASES, DEGENARATIVE
DISEASES, RARELY TREATED
DISEASES
e.g.
• WEIGHT MANAGEMENT (LOSING /
GAINING WT.),
•INJECTION TREATMENT FOR PILES,
• MEDICAL MANAGEMENT OF BPH,

3. HE IS ALSO MANAGING DIRECTOR
FOR
elaaj.com
elaaj.com
Multi-Modality Multi-Specialty
Treatment of Pain
THE CLINIC OF ITS KIND FOR 1 ST
TIME
IN INDIA

4. TO BEGIN WITH
TODAYS SCIENTIFIC
SESSION
FIRSTLY I WELCOME YOU
ALL FOR THIS VERY
IMPORTANT
&
MOST SCIENTIFIC TALK ON
OBESITY
“THE OPEN
(honest/sincere/truthful/dire
ct/
un-answering/constant/solid)

5. WHOM THIS SEMINAR IS
ORGANISED FOR …?
FOR PEOPLE FROM ALL
THE WALKS OF LIFE
,WHY? AS….
• THE BOSSES ARE OBESE • EXECUTIVES ARE OBESE
• BUSSINESSMAN R OBESE • SECRETARIES ARE OBESE
• HOME MAKER ARE OBESE • HOUSE WIVES ARE OBESE
• SALES MAN ARE OBESE • LABOURS ARE OBESE
• ADOLESCENCE ARE OBESE • CHILDREN ARE OBESE
EVEN DOCTOR’S AND
HEALTH WORKER’S ARE
OBESE

6. FACT’S ABOUT OBESITY
A STUDY…….
• 65—80 MILLIONS OF INDIAN’S ARE OBESE BETWEEN THE
AGE OF 15 YRS. TO 75 YRS.
• 50---60 MILLIONS OF INDIAN’S ARE ON DIET AT ANY GIVEN
TIME (DIET)
• 90% OF THE DITIER SKIPS MEAL { DIETING… CYCLING }
• MONO DIET {THE MORE OF ONE AND SAME DIET} IS
DIFFICULT TO LOOSE WEIGHT
• CHILD OBESITY IS INCREASING AS OF LACK OF EXERCISE
• WOMEN BURNS FEWER CALORIES THAN MAN

7. CHILD OBESITY
CHILD OBESITY IS INCREASING AS OF LACK OF EXERCISE

8. DISCUSSION ON
OBESITY
•WHAT IS OBESITY ? OVER WEIGHT ?
•ROOT CAUSE OF OBESITY ?
•WHY DO PEOPLE GAIN WEIGHT ?
•WHAT ARE THE DISEASES CAUSED BY OBESITY ?
•WHAT ARE THE DISEASES RESPONSIBLE FOR
OBESITY?
•WHAT SHOULD BE THE PERSONS IDEAL WEIGHT //
BMI // FAT% // ?
•HOW TO MANAGE OBESITY ?

9. OBESITY
• WHAT IS OBESITY ?
ABNORMAL ACCUMULATION
OR
COLLECTION OF FAT UPTO
20%
OR
MORE THAN 20% OF BODY
WEIGHT
IS OBESITY.
OUR SOCIETY HAS OBSESSED
WITH
LOOSING WEIGHT.

10. ROOT CAUSE OF
OBESITY
OVER EATING ====HOGGING
===LESS OR NO ACTIVITY
===PSYCOLOGIC AFFECT
===HIGH LEVEL MEALS
OF ANIMAL FOOD
=== MILK AND MILK
PRODUCTS
====MEAT
JUNK FOOD ===BURGER, PIZZA
,BATATA WADA,
FAST FOOD ===NOODLES,FRIED
FOODS,PROCESSED FOODS

11. WHY DO PEOPLE GAIN
WEIGHT
1. DISORDER
• OBESITY IS A PERSONNEL
• A LARGE PROPORTION OF OVER WEIGHT ARISES
FROM PSYCOLOGICAL EFFECTS {ANGER SPELL—
ANGER DISORDER,OVER INDULGENCE IN FOOD }
• EMOTION STRAIN– FRUSTRATION –BOREDOM—
UNHAPPY—LONELINESS—UN LOVED
• FOOD ACTS AS A MEANS OF RELIEVING NERVOUS
TENSION
• PEOPLE EAT MORE FOOD THAN THEIR BODY CAN
USE

12. 2.
• PARTICIPATION IN TOO LITTLE EXCERCISES
• WE PRACTISE HABITT OF LIFE STYLE THAT PROHIBITS
US FROM HEALTHY EATING AND ACTIVITY
• RETENSION OF WATER { KIDNEY AND OTHER HORMONAL
DISORDERS }
• OVER WEIGHT MAY BE THE SYMPTOMS OF THE DISEASES
RATHER THAN A SIMPLE RESULTS OF OVER EATING
• HERIDETARY FATHER 40% // MOTHER 40%
• ENDOCRINE---- THYROID // PITUITRY // DIABETES//
MENOPAUSAL

13. • It is amazing how quickly people can
come to the point where they are really
overweight and obese.
• Obesity is a complex chronic disease.
The excess of body fat results in bad
health problems and risks.
• A lack of physical activity, unhealthy
eating, along with genetics and lifestyle
choices results in declining health and
eventually death.
• Television, computer and video games
contribute to inactive lifestyles.

14. DISEASES CAUSED BY
OBESITY
• HEART DISEASES • JOINT PAIN
(CHOLESTROL )
• LUNGS DISEASES
• BACKACHE
• LIVER DISEASES • SLIP DISC
( FATTY LIVER ) • ARTHRITIS
• DIABETES MELLITUS • GOUT
• NEUROPATHY • SLEEP DISORDER
• RETINOPATHY
• LOW SELF IMAGE
• DIABETIC FOOT
• NEPHROPATHY
• LOW CONFIDENCE
• IMPOTENCE • INTROVERT NATURE
• BREAST CANCER

16. DISEASES CAUSED BY
OBESITY

17. WHAT ARE THE DISEASES
RESPONSIBLE FOR OBESITY?
• PITUITARY DISEASES
• THYROID DISEASES
• MENOPAUSE
• DRUGS(STEROIDS)
• POST OPERATIVE I.V. FLUIDS & REST
• POST DELIVERY I.V. FLUIDS & REST & EXTRA EATINGS
• WATER RETENTION
• SALT RETENTION
• UNUSUAL MULTIPLICATION OF MUSCLES A TYPE OF
CANCER

18. IDEAL WEIGHT FOR INDIAN
FEMALES
HT IN CMS
AGE-20 AGE-25 AGE-30 AGE-35 AGE-40 AGE-45 AGE-50
148 38.6 41.0 42.6 44.0 45.1 46.3 47.1
150 40.3 41.6 43.5 44.8 46.0 47.0 48.0
153 41.9 43.5 45.3 46.6 47.9 48.8 49.5
155 42.8 44.3 46.2 47.7 48.8 49.5 50.1
158 44.9 46.3 48.1 49.5 50.4 51.6 52.1
160 46.0 47.3 49.1 50.6 51.5 52.4 53.0
163 47.3 48.8 50.8 51.5 52.4 54.2 54.9
165 49.1 50.6 52.6 54.1 55.3 56.0 57.3
168 50.0 52.1 53.8 56.6 56.8 57.7 56.0

19. IDEAL WEIGHT FOR INDIAN M A L E S
HT IN CMS
AGE-20 AGE-25 AGE-30 AGE-35 AGE-40 AGE-45 AGE-50
153 45.4 47.0 49.0 50.4 51.7 52.3 53.5
155 46.3 48.1 49.9 51.5 52.7 53.5 54.2
158 48.6 50.0 52.0 53.5 54.5 55.7 56.3
160 49.7 51.1 53.1 54.7 55.6 56.7 57.4
163 51.1 52.7 54.9 56.3 57.6 58.1 59.4
165 53.1 54.7 56.9 58.5 59.7 60.6 62.0
168 54.0 56.3 58.1 61.1 61.5 62.4 63.7
170 56.5 57.9 60.3 62.2 63.7 64.7 65.8
173 58.1 60.1 62.2 64.0 65.8 67.9 68.3
175 60.1 62.2 64.2 66.0 68.1 69.7 71.0

20. BODY– MASS INDEX (B.M.I)
Body mass index is scientifically derived
formula for an individual to see weather a
person is healthy.
BMI=Wt. in Kgs. / (Ht. in mtrs.)2
If the results is 20 ==normal
>>20<<25==1 st degree obese
(slightly)
>>25<<30==2 nd degree obese
(moderate)
>>30<<35==3 rd degree obese

21. BODY FAT PERCENTAGE %..%

22. A DISEASES WHICH IS CAUSED BY SO MANY OTHER
DISEASES
&
WHICH IS ALSO A CAUSE OF SO MANY
DREADED DISEASES
IS NOT TO BE TREATED
BY BEAUTICIAN== CHATERJI’S,
BENERJI’S,MUKERJI’S
OR
LAY MANFORMULA== HERBALIFE/NUTRIOLITES
EVEN
YOUR FAMILY PHYSICIAN & OTHER
CONSULTANT MAY NOT BE
HELPFUL TO YOU

23. WHO WILL TREAT THAN.. ?
IT HAS TO BE TAKEN CARE
AND TREATED
…………………
UNDER THE
SUPERVISION OF
WEIGHT MANAGEMENT
PHYSICIAN===BARIATRI
CIAN

24. TO FIGHT WITH YOUR OBESITY
USE
DR.KONDKARI’S
TRISHUL ……
1. RECOGNISED YOUR HUNGER
2.CHANGE YOUR LIFE STYLE

25. RECOGNISED YOUR
HUNGER
• WHEN YOU ARE HUNGERY EAT FOOD
• EAT REAL FOOD …..
• DON’T EAT PLEASURE FOOD
• DON’T EAT JUNK FOOD
• DON’T EAT FAST FOOD
• AVOID DEEP FRIED/ FATTY /SWEET FOOD
• DON’T DRINK TEA/COFFE NEXT TO FOOD
• NO DRINKING…SOFT-DRINKS/JUICE/SOUPS
A GLASS OF MILK== IN PLACE OF MEAL
• BUT…FOOD MEANS… FOOD AND
REALFOOD….

26. CHANGE YOUR LIFE
•
STYLE
WAKE UP EARLY IN THE MORNING
• EAT YOU BREAK FAST NO MORE SKIPPING OF
BF
• WALK ABOUT A MILE AT HOME
• ATLEAST CLIMB DOWN- SAY NO TO LIFT
• NO MORE AFTER NOON NAP
• SLEEP NOT MORE THAN 6 TO 8 HRS.
• PLAY WITH YOUR CHILDREN (GROUND)
• AVOID LATE NIGHT DINNER
• NO RUSHING TO BED IMMIDIETLY AFTER DINNER
• DRINK WATER IF YOUR THIRSTY NO FORTIFIED
LIQ

27. USE GREEKWAY OF MEDICINE
• 5000 YRS. BACK UNANIST
(GREEK PHYSICIAN)
HAD WORKED ON OBESITY AND THEIR
RESEARCH HAS GIVEN THEM GROUP
OF HERBS THEY CALLED IT
“MUHAZZIL ADVIYAT”
MEANS WEIGHT REDUCER OR
FAT MATABOLISER
GARCINOMA COMBGIA
(MUSIL-E IKHLAT-E SALASA

28. THANKYOU
U LOSE
UR WT
SO THAT
U R …..
HEALTHY
DISEASE-
FREE
2 ENJOY
LIFE