21 low self esteem symptoms

21 LOW SELF-ESTEEM
SYMPTOMS

http://www.meetyourhappiness.com

What is self esteem?

 The definition of self-esteem is the
personal value, self-respect and self-worth
that you place on yourself.


Do you think you have low self-
esteem?

 Here are some low self-esteem
symptoms:


When you can’t
make decisions,
that effects all
areas of your
life.

You may have
trouble even
making the
slightest
decisions such as
what to wear in
the morning.

1. Indecisive decision making

Trying to be
perfect can
hurt your self-
esteem
because when
you do
something
wrong, you can
blame yourself
and feel
inadequate.

2. Perfectionism

You may feel
shame from
past or present
situations.

This can hinder
you from
growing and
feeling better.

3. Shame

You may be
harder on
yourself if you
receive just
simple criticism.

It affects you
where it
decreases your
self-esteem
every time a
criticism is
made.

4. Can’t handle criticism

You
constantly
talk down
to yourself
and
devalue
yourself
worth.

5. Negative thinking and self-talk

Making others
seem like the
bad guy may
boost yourself
up for a while,
but will actually
is a sign of low
self-esteem
about yourself.

6. Overly critical to yourself and
others

Do you
constantly
worry about
the future?
When you
worry it
brings on
extra stress
in your life.

7. Constant worrying

When you stop
caring about
your how you
look, that is a
serious sign of
low self-esteem.

You should care
how you present
yourself to
others but it’s an
important part of
self-esteem for
yourself.

8. Doesn’t care about their physical
appearance

When you
exaggerate
it, you’re not
only lying to
others but to
yourself.
It’s
important to
be truthful
at all times.

9. Exaggerates

When you
constantly blame
others for what’s
happening in
your life, you are
exhibiting low
self-esteem.

You are in
control of your
own life. Nobody
has the power to
do anything to
do unless you let
them.

10. Blame

Do you find
yourself always
making excuses
why you can’t do
something?

When you always
make excuses
for yourself,
you’ll never
accomplish
anything.

11. Making excuses

Do you hold your
feelings inside to
the point where
you are going to
boil?

This is not
healthy for you
and you need to
be able to
express your
feelings as you
feel them.

12. Inability to express feelings

Do you find
that you need
the acceptance
of others?

You have to
depend on
yourself first by
finding yourself
and who you
are.

13. Dependence of others

Are you realizing
that your
boundaries are
set to no limits?

For example, are
you taking on
more than you
can handle?

It’s important to
set boundaries
and when to say
no.

14. No boundaries

Do you have the
worst outlook on
life?

Negative thinking
will not get you in
a better place.

When you think
‘what’s the worst
that could
happen?’, then
think of the
positive that can
come out of the
situation.

15. Pessimistic

Do you find it’s
a hard for you
to laugh?

Laughter is
medicine for
the soul.

Try to do it as
often as you
can.

16. Inability to laugh

Are you isolating
yourself from your
family and friends?

Would you rather
be alone?

We need some
social contact as
human beings
sometimes.

Try to venture out
and get that
human interaction.

17. Isolation

Do you feel
hopeless?

Do you feel like
there is no end
to the pain that
you’re going
through?

Know that this
feeling with not
last forever if
you work hard at
positive thinking.

18. Feels hopeless

When you put
other people
down you’re only
expressing the
hurt that you
feel inside.

Look inwards at
yourself and
you’ll find that
the problems you
point out to
people are
usually your
own.

19. Put other people down

It is one thing to buy
something for
yourself once in a
while.

But if you’re
constantly buying
things to be happy
then that’s not good.

Do you have a bunch
of clothes in the
closer with tags on
them?

Do you have a
collection of items
that you don’t even
need?

20. Need for material possessions

Do you fear any
new change or
experience?

New experiences
are what bring joy
to your life.

Face your fears.

Realize that life is
always changing
and nothing will
remain the same.

21. Fears change and new
experiences

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About How To Achieve
Your Happiness?
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21 low self esteem symptoms

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