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IMPOSTER SYNDROME
AND THE ART OF BEING
WRONG
Women Who Test @
STAREAST 2019
WHY US?
Jeanne
Riley
Melissa
Benua
@queenofcode + @jeanneriley STAREAST 2019
WHY THIS TOPIC? Where
are all
the
women??
@queenofcode + @jeanneriley STAREAST 2019
WHY THIS
TOPIC?
@queenofcode + @jeanneriley STAREAST 2019
@queenofcode + @jeanneriley STAREAST 2019
"If we don't have the skills to get
back up, we may not risk falling."
- Brene Browne
WHAT’S THE PROBLEM?
@queenofcode + @jeanneriley STAREAST 2019
Women take fewer risks than men due
to a fear of the repercussions of
failure
Taking fewer risks holds women back
in their careers
Being comfortable taking risks and failing is
key to moving up
@queenofcode + @jeanneriley STAREAST 2019
@queenofcode + @jeanneriley STAREAST 2019
WHAT TO
DO ABOUT
IT?!
@queenofcode + @jeanneriley STAREAST 2019
‘real’ vs. ‘perceived’ impacts of risksUnderstand
of negative self-talkBe Conscious
risk vs. reward tradeoffConsider
taking more risks!
Get
Comfortable
EXERCISE 1
@queenofcode + @jeanneriley STAREAST 2019
Take 2 minutes to think about a time when you could have
taken a risk, but didn’t (for example, wanted to ask a
question but didn’t)
Write a reason as to why you think you didn’t take the risk –
what did you think was going to happen?
Looking back, what do you think would have been the most
likely outcome? Best case? Worst case?
Share with your neighbor!
RISK
THERMOMETER
@queenofcode + @jeanneriley STAREAST 2019
0: Nothing bad could ever happen
10: I get fired
8: The company loses a lot of
money
2: A peer thinks badly of me in the
moment
6: My manager thinks badly of me
4: My current task goes badly
Which are ‘real’ vs.
‘perceived’ impacts?
“Do one thing every day that scares you.”
— Eleanor Roosevelt
EXERCISE 2
@queenofcode + @jeanneriley STAREAST 2019
Rate your previous situation on the scale
from 0-10
What’s the biggest risk you’ve taken in your
career and SUCCEEDED at – what number
was it? What was the impact?
What’s the biggest risk you’ve experienced
in your career and FAILED at – what number
was it? What was the impact?
REWARD SPECTRUM
@queenofcode + @jeanneriley STAREAST 2019
0: Nothing
10: I get promoted
8: I get a raise
2: Recognition from a
peer
4: Recognition from my manager
6: I get assigned a choice project
“If it’s a good idea, go ahead and do it. It’s much easier to
apologize than it is to get permission.”
— Rear Admiral Grace
Hopper
EXERCISE 3
Examples of negative self-talk:
Dwelling on problems instead of solutions
Second-guessing a decision
Personalizing setbacks or failures
Excessive ruminating
@queenofcode + @jeanneriley STAREAST 2019
Why did I
make
that
decision?What if I
look
stupid?
I’m not
good
enough
What if I
fail?
Think about a risk you did NOT take– why did you
talk yourself out of it? How can you confront your fears?
DECISION MATRIX
@queenofcode + @jeanneriley STAREAST 2019
Low Risk,
High Reward
High Risk,
High Reward
High Risk,
Low Reward
Low Risk,
Low Reward
“Security is mostly a superstition. Life is either a
daring adventure or nothing.”
— Helen Keller
Launching a startup
with your own
money
Shipping untested
code to meet a
deadline
Driving for ‘perfection’
when 80% is good
enough
Accepting a
promotion you are
qualified for
EXERCISE 4
@queenofcode + @jeanneriley STAREAST 2019
Make a list of your top 5
TRIUMPHS!
Which quadrant in the risk/reward
matrix did they fall into?
Share your topmost triumph with
the group.
WHAT ELSE CAN WE DO?
@queenofcode + @jeanneriley STAREAST 2019
Buddies
Sponsors
Mentors
“Anything that is successful is a series of
mistakes.”
— Billie Armstrong
KEY TAKEAWAYS
@queenofcode + @jeanneriley STAREAST 2019
Find your tribe
of trusted
people to help
you judge risks
01
Identify 'safe'
risky
opportunities -
like asking
questions in a
big meeting
02
Challenge the
negative
thinking
associated with
failure and
reframe as
positive growth
opportunities
03
Learn when to
trust your gut
and when to
override your
instincts
04
hub.techwell.com
Join me on the
TechWell Hub
Questions?
#stareast_chat
@queenofcode +
@jeanneriley

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Imposter Syndrome and the Art of Being Wrong

  • 1. IMPOSTER SYNDROME AND THE ART OF BEING WRONG Women Who Test @ STAREAST 2019
  • 3. WHY THIS TOPIC? Where are all the women?? @queenofcode + @jeanneriley STAREAST 2019
  • 4. WHY THIS TOPIC? @queenofcode + @jeanneriley STAREAST 2019
  • 5. @queenofcode + @jeanneriley STAREAST 2019 "If we don't have the skills to get back up, we may not risk falling." - Brene Browne
  • 6. WHAT’S THE PROBLEM? @queenofcode + @jeanneriley STAREAST 2019 Women take fewer risks than men due to a fear of the repercussions of failure Taking fewer risks holds women back in their careers Being comfortable taking risks and failing is key to moving up
  • 9. WHAT TO DO ABOUT IT?! @queenofcode + @jeanneriley STAREAST 2019 ‘real’ vs. ‘perceived’ impacts of risksUnderstand of negative self-talkBe Conscious risk vs. reward tradeoffConsider taking more risks! Get Comfortable
  • 10. EXERCISE 1 @queenofcode + @jeanneriley STAREAST 2019 Take 2 minutes to think about a time when you could have taken a risk, but didn’t (for example, wanted to ask a question but didn’t) Write a reason as to why you think you didn’t take the risk – what did you think was going to happen? Looking back, what do you think would have been the most likely outcome? Best case? Worst case? Share with your neighbor!
  • 11. RISK THERMOMETER @queenofcode + @jeanneriley STAREAST 2019 0: Nothing bad could ever happen 10: I get fired 8: The company loses a lot of money 2: A peer thinks badly of me in the moment 6: My manager thinks badly of me 4: My current task goes badly Which are ‘real’ vs. ‘perceived’ impacts? “Do one thing every day that scares you.” — Eleanor Roosevelt
  • 12. EXERCISE 2 @queenofcode + @jeanneriley STAREAST 2019 Rate your previous situation on the scale from 0-10 What’s the biggest risk you’ve taken in your career and SUCCEEDED at – what number was it? What was the impact? What’s the biggest risk you’ve experienced in your career and FAILED at – what number was it? What was the impact?
  • 13. REWARD SPECTRUM @queenofcode + @jeanneriley STAREAST 2019 0: Nothing 10: I get promoted 8: I get a raise 2: Recognition from a peer 4: Recognition from my manager 6: I get assigned a choice project “If it’s a good idea, go ahead and do it. It’s much easier to apologize than it is to get permission.” — Rear Admiral Grace Hopper
  • 14. EXERCISE 3 Examples of negative self-talk: Dwelling on problems instead of solutions Second-guessing a decision Personalizing setbacks or failures Excessive ruminating @queenofcode + @jeanneriley STAREAST 2019 Why did I make that decision?What if I look stupid? I’m not good enough What if I fail? Think about a risk you did NOT take– why did you talk yourself out of it? How can you confront your fears?
  • 15. DECISION MATRIX @queenofcode + @jeanneriley STAREAST 2019 Low Risk, High Reward High Risk, High Reward High Risk, Low Reward Low Risk, Low Reward “Security is mostly a superstition. Life is either a daring adventure or nothing.” — Helen Keller Launching a startup with your own money Shipping untested code to meet a deadline Driving for ‘perfection’ when 80% is good enough Accepting a promotion you are qualified for
  • 16. EXERCISE 4 @queenofcode + @jeanneriley STAREAST 2019 Make a list of your top 5 TRIUMPHS! Which quadrant in the risk/reward matrix did they fall into? Share your topmost triumph with the group.
  • 17. WHAT ELSE CAN WE DO? @queenofcode + @jeanneriley STAREAST 2019 Buddies Sponsors Mentors “Anything that is successful is a series of mistakes.” — Billie Armstrong
  • 18. KEY TAKEAWAYS @queenofcode + @jeanneriley STAREAST 2019 Find your tribe of trusted people to help you judge risks 01 Identify 'safe' risky opportunities - like asking questions in a big meeting 02 Challenge the negative thinking associated with failure and reframe as positive growth opportunities 03 Learn when to trust your gut and when to override your instincts 04
  • 19. hub.techwell.com Join me on the TechWell Hub Questions? #stareast_chat @queenofcode + @jeanneriley