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Ways to thrive with resilience through self-awareness, personal responsibility and gratitude.
16. 16
The last of human freedoms
is one’s ability to choose
one’s attitude in a given set
of circumstances.
Viktor Frankl
17. 17
Those who view life and their
response to it as happening to them
have an EXTERNAL Locus of Control
Those who view life and their
response to it as their choice have an
INTERNAL Locus of Control.
33. 33
Do you need to strengthen your:
self-protection ?
self-nurturing ?
communication ?
action ?
connections ?
34. 34
It is important to Self- Protect
O Canada,
we stand on guard for thee.
Sir Adolphe-Basile Routhier
35. It is important to Self-Nurture
When the dog bites
When the bee stings
When I'm feeling sad
I simply remember my
favourite things
And then I don't feel so bad!
Oscar Hammerstein
36. 36
It is important to Communicate
Try to see it my way,
Do I have to keep on talking till I can't go on?
While you see it your way
Run the risk of knowing that our love may
soon be gone.
We can work it out. We can work it out.
John Lennon
37. 37
It is important to Take Action
The ants go marching one by one.
Hoorah! Hoorah!
The ants go marching one by one.
Hoorah! Hoorah!
The ants go marching one by one;
The little one stops to suck his thumb,
And they all go marching down into the
ground
To get out of the rain.
Boom, boom, boom, boom!
38. 38
It is important to Connect
Winter, spring, summer or fall
All you have to do is call
And I'll be there,
You've got a friend.
James Taylor