1. Gymnastics
Gymnastics is a sport involving the performance of
exercises requiring physical
strength, flexibility, power, agility, coordination, and
balance.

2. The Federation of International Gymnastics was
founded in Liege in 1881. By the end of the
nineteenth century, men's gymnastics
competition was popular enough to be included
in the first "modern" Olympic Games in 1896.
Other gymnastic disciplines include:
trampolining, tumbling, rhythmic
gymnastics, acrobatic gymnastics

3. Competitive artistic
gymnastics
women's events
uneven bars
 balance beam
 floor exercise
Vault
Men's events
floor exercise
• pommel horse
• still rings
• vault
• parallel bars
• high bar

4. Vault
The vault is an event
as well as the primary
piece of equipment
used in that event.
The vault is a common
to both men's and
women's

5. Floor exercise
It occurs on a
carpeted
square, called a
"spring floor. A
series of
tumbling passes
is performed

6. Uneven bars
swinging, circling,
transitional, The
most common way
to mount these bars
is by jumping
towards the lower
bar first.

7. Balance Beam
The gymnast
performs a
choreographed
routine from 70 to 90
seconds , acrobatic
skills, turns and
dance elements on a
padded spring beam

8. Pommel horse
A typical pommel
horse exercise
involves both
single leg and
double leg work.

9. Tumbling
In gymnastics, tumbling, also known as
power tumbling is an acrobatic sporting
discipline which combines some of the
skills of artistic gymnastics on the floor
with those of trampolining. It is
practised on a 25 metre long spring
track.

10. Basic tumbling moves
Back tucks
Back handsprings
Cartwheels
Roundoffs
Roundoff back handsprings
Layouts
Front Fulls
Double Full
Standing Fulls
Whip
Double backs
Aerial
BASIC MOVES

11. Gymnastics on the streets!
FreeRunning