14. how to be healthier..
1. You know you shouldn’t be eating
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junk food.
2. You know you should be out there
doing some kind of exercise.
3. And you know you should be eating
more vegetables.
4. And drink from4-8 glass of water
daily.
17. as you get healthier you’re going to find that
your mental energy increases.
You’re just able to think more and do more.
You’re more creative.
And your emotional energy increases, your
positive emotional energy.
You’ll feel happier.
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18. make your schedule
right now!
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Achievements Health food
Drink water
Exercises Read & listen to
Positive books
Saturday
Sunday
Monday
Tuesday
Wednesday
Thursday