The document discusses the negative effects that addiction to technology and social media can have on people's mental well-being and self-esteem. It notes how not getting likes on social media posts can cause feelings of disappointment, humiliation, and thoughts of suicide or deleting one's account. It also addresses how comparing oneself to others online through social media can induce panic attacks or suicidal thoughts. The document advocates looking away from screens and towards more natural experiences to improve one's mental state.

1. TECH ADDICTION
DESTRUCTION TO SELF ESTEEM

2. “WHY DOESN’T ANYBODY CARE?”
NOT GETTING ANY LIKES ON YOUR FACEBOOK POST
CAN CAUSE YOU TO START FEELING DISAPPOINTED
AND UTTERLY HUMILIATED
CAUSES SIDE EFFECTS: SUICIDAL THOUGHTS, AN
EXISTENTIAL CRISIS, OR, A DEEP PONDERING OF
POSSIBLY DELETING YOUR ACCOUNT

3. PEOPLE CARE THE RIGHT AMOUNT FOR
OTHERS
WHILE THEY MAY NOT LIKE YOUR WITTY STATUS OR THAT CUTE
PICTURE YOU HAVE UP THEY STILL CARE ABOUT YOUR PERSON.

4. “WHY AM I NOT THAT PERSON?”
COMPARING OURSELVES TO OTHERS WITH
A MORE WELL RECEIVED POST OR
ANNOUNCEMENT
SIDE EFFECTS CAN INCLUDE: SPORADIC
PANIC ATTACKS AND A "LINGERING
AMBIGUOUS ILLNESS,“ SUICIDAL
THOUGHTS, AN EXISTENTIAL CRISIS, OR, A
DEEP PONDERING OF POSSIBLY DELETING
YOUR ACCOUNT
“I wanna be like you,
Wanna walk like you,
Talk like you, too.” – Jungle Book

5. WHY NOT BE YOURSELF?
CAUSE YOU ARE THE ONLY YOU THERE IS.
NOBODY CAN WALK LIKE YOU OR TALK LIKE YOU

6. “WHERE IS MY PHONE!?”
THERE IS NO WORLD BEYOND THE SCREEN
ONE MOMENT WITHOUT IT CAUSES AN EXISTENCE PROBLEM WITHIN THEMSELVES
SIDE EFFCTS CAN INCLUDE: SIGNING UP FOR SITES YOU DON’T NEED (LINKEDIN,
MYSPACE, ETC,.”

7. I CAN SHOW YOU THE WORLD…
THERE’S MORE BEYOND THE SCREEN
LOSING THE PHONE ISN’T THE END
SO PRETTY MUCH AWESOME
LOOK! LOOK! PEOPLE

8. LOOK AWAY FROM THE ARTIFICIAL AND
TOWARDS THE NATURAL
GO FOR A WALK
OR A BIKE RIDE
OR A CAR RIDE
OR READ A PAPERBACK
BOOK

9. END