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A FACT SHEET FOR                     FAMILIES AND PEOPLE WHO WORK WITH FAMILIES



Brain Development                                                                                Bulletin #4356


What We Know About                     understood intuitively that loving,     produces trillions more neurons
How Children Learn                     everyday interactions — cuddling        and “synapses” (connections
                                       infants closely or singing to           between the brain cells) than
Brain cells are “raw” materials —      toddlers — help children learn.         needed. During the first years of
much like lumber is a raw material          A brain is not a computer.         life, the brain undergoes a series
in building a house. Heredity may      The brain begins working long           of extraordinary changes. Then,
determine the basic number of          before it is finished. And the          through a process that resembles
“neurons” (brain nerve cells)          same processes that wire the            Darwinian competition, the brain
children are born with, and their      brain before birth also drive the       eliminates connections that are
initial arrangement, but this is       very rapid growth of learning that      seldom or never used.
just a framework. A child’s            occurs immediately after birth. At           “Windows of opportunity” are
environment has enormous impact        birth, a baby’s brain contains 100      critical periods in children’s lives
on how these cells get connected       billion neurons, roughly as many        when specific types of learning
or “wired” to each other. Many         nerve cells as there are stars in the   take place. For instance, scientists
parents and caregivers have            Milky Way. Before birth, the brain      have determined that the neurons
                                                                               for vision begin sending messages
                                                                               back and forth rapidly at 2 to 4
                                                                               months of age, peaking in intensity
                                                                               at 8 months. It is no coincidence
                                                                               that babies begin to take notice
                                                                               of the world during this period.
                                                                                    Scientists believe that
                                                                               language is acquired most easily
                                                                               during the first ten years of life.
                                                                               During these years, the circuits in
                                                                               children’s brains become wired for
                                                                               how their own language sounds.
                                                                               An infant’s repeated exposure to
                                                                               words clearly helps her brain build




                                                                           BRAIN DEVELOPMENT, BULLETIN #4356     1
the neural connections that will             speak the language.                             synapses to grow and existing
enable her to learn more words                    Schools can take advantage of              connections to get stronger.
later on. For infants, individual            this window of opportunity to teach             Connections that are used become
attention and responsive,                    language. If children are to learn              permanent. If a child receives
sensitive caregiving are critical            to speak a second language like a               little stimulation early on, the
for later language and intellectual          native, they should be introduced               synapses will not develop, and the
development.                                 to the language by age ten.                     brain will make fewer connections.
     Research does not suggest                    Early stimulation sets the stage                Recent research on one of the
drilling children in alphabet songs          for how children will learn and                 body’s “stress-sensitive” systems
from different languages or using            interact with others throughout                 shows how very stressful
flash cards to promote rote                  life. A child’s experiences, good or            experiences also shape a child’s
memorization of letters and                  bad, influence the wiring of his                developing brain. When children
numbers. Children learn any                  brain and the connection in his                 are faced with physical or
language best in the context of              nervous system. Loving interactions             emotional stress or trauma, one
meaningful, day-to-day interactions          with caring adults strongly                     of these systems “turns on” by
with adults or other children who            stimulate a child’s brain, causing              releasing the hormone cortisol.




                   What’s Happening                        What You Can Do                        Window of Learning

  Connecting       Babies can see at birth, clearly and    You don’t need to buy fancy or         Vision needs to be exercised
  Vision           with discrimination, especially         high-contrast black-and-white toys     early on for good development.
                   objects (like human faces) eight        to stimulate vision. But regular eye   Visual acuity develops from birth
                   to 10 inches away. Focusing both        exams, starting as early as two        to about age 6 or 7; binocular
                   eyes on a single object farther         weeks of age, can detect problems      vision develops between ages 1
                   away, the development of depth          that, if left uncorrected, can cause   and 3.
                   perception and hand-eye                 a weak or unused eye to lose its
                   coordination all take more time.        functional connections to the brain.
                   Brightness and movement are
                   visible at any distance.

  Connecting       Some of the first circuits the brain    Provide loving care, which will        Emotions develop in layers,
  Feelings         builds are those that govern the        give baby’s brain the right kind of    each more complex than the
                   emotions. The first two emotions        emotional stimulation. Neglecting      last. The stress response
                   are opposites: feeling calm and         a baby can cause brain-wave            develops from birth through age
                   relaxed and feeling distress.           patterns that dampen happy             3; empathy and envy begin to
                   Beginning around two months of          feelings. Abuse can produce            develop during the second year
                   age, these start to evolve into         anxiety and abnormal stress            through about age 10.
                   more complex feelings.                  responses.

  Connecting       Before birth, an infant learns the      Babies are born interested in          Language skills are sharpest
  Language         “melody” of its mother's voice.         listening to human voices and the      early on but grow throughout
                   During the first six years, its brain   tendency to produce babbling           life. Recognition of speech
                   will set up the circuitry needed        sounds. Talking to a baby,             begins at birth through ages 6 or
                   to understand and reproduce             especially in the high-pitched,        7; vocabulary starts growing
                   complex language. A six-month-          singsong speech style known as         during the second year and
                   old can recognize the vowel             “Parentese,” speeds up the process     continues through adulthood.
                   sounds that are the basic building      of learning new words and helps
                   blocks of speech.                       babies connect objects with words.

  Connecting       At birth, babies move in a jerky,       Give babies freedom to explore         Motor-skill development starts with
  Movement         uncontrollable way. Over the next       within safe limits. Reaching for       the larger muscles (like the neck,
                   four years, the brain will refine       objects helps the brain develop        arms and legs) and moves to
                   the circuits needed for reaching,       hand-eye coordination and helps        increasingly smaller muscles (like
                   grabbing, sitting, crawling,            muscles learn patterns of actions.     fingers and toes). Basic motor skills
                   walking, running and jumping.           As soon as your child is ready for     start developing shortly after birth;
                                                           them, activities like drawing and      fine motor ability begins developing
                                                           playing a violin or piano will help    in the second half of the first year.
                                                           develop fine motor skills.             Musical fingering ability opens up
                                                                                                  about age 5.


2 FAMILY ISSUES FACTS
High levels of cortisol can cause           Too much cortisol in the brain            in other words, really do produce
brain cells to die and reduces the          can make it hard for children to          rich brains.
connections between the cells in            learn and to think. And they may
                                                                                      Sources:
certain areas of the brain.                 have trouble acting appropriately
                                                                                      Nash J. M. “Fertile Minds.” Time,
    Babies with strong, positive            in stressful situations.                  February 3, 1997, pp. 48-51.
emotional bonds to their caregivers              Healthy relationships during         Newberger, J. J. (1997). “New Brain
show consistently lower levels of           the early years help children have        Development Research: A Wonderful
cortisol in their brains. While             healthy relationships throughout          Window of Opportunity to Build Public
                                                                                      Support for Early Childhood Education.”
positive experiences can help               life. Deprived of a positive,
                                                                                      Young Children 52 (4), pp. 4-7.
brighten a child’s future, negative         stimulating environment, a child’s
experiences can do the opposite.            brain suffers. Rich experiences,




The Brain in Brief                                                                    Brain Cell

                                                                                      Cell body
Brain Structure
The brain is part of the central nervous    neurons. The nerve cells proliferate
system, and plays a decisive role in        before birth. In fact, a fetus’ brain
controlling many bodily functions,          produces roughly twice as many
including both voluntary activities         neurons as it will eventually need —      Axon
(such as walking or speaking) and           a safety margin that gives newborns
involuntary ones (such as breathing         the best possible chance of coming
or blinking).                               into the world with healthy brains.
    The brain has two hemispheres,          Most of the excess neurons are shed
                                                                                                                     Dendrites
and each hemisphere has four lobes.         in utero. At birth, an infant has
Each of these lobes has numerous            roughly 100 billion brain cells.
folds. These folds do not all mature            Every neuron has an axon
at the same time. The chemicals that        (usually only one). The axon is an        experiences the surrounding world
foster brain development are released       “output” fiber that sends impulses to     and forms attachments to parents,
in waves; as a result, different areas      other neurons. Each neuron also has       family members and other caregivers.
of the brain evolve in a predictable        many dendrites — short, hair-like             In the first decade of life, a child’s
sequence. The timing of these develop-      “input” fibers that receive impulses      brain forms trillions of connections or
mental changes explains, in part,           from other neurons. In this way,          synapses. Axons hook up with
why there are “prime times” for certain     neurons are perfectly constructed to      dendrites, and chemicals called
kinds of learning and development.          form connections.                         neurotransmitters facilitate the passage
    Different parts of the brain control        As a child grows, the number of       of impulses across the resulting
different kinds of functions. Most of the   neurons remains relatively stable, but    synapses. Each individual neuron
activities that we think of as “brain       each cell grows, becoming bigger and      may be connected to as many as
work,” like thinking, planning or           heavier. The proliferation of dendrites   15,000 other neurons, forming a
remembering, are handled by the             accounts for some of this growth.         network of neural pathways that is
cerebral cortex, the uppermost, ridged      The dendrites branch out, forming         immensely complex. This elaborate
portion of the brain. Other parts of        “dendrite trees” that can receive         network is sometimes referred to as
the brain also play a role in memory        signals from many other neurons.          the brain’s “wiring” or “circuitry.” If
and learning, including the thalamus,                                                 they are not used repeatedly, or
hippocampus, amygdala and basal             Connections among                         often enough, they are eliminated. In
forebrain. The hypothalamus and             Brain Cells                               this way, experience plays a crucial
amygdala, as well as other parts of the     At birth, the human brain is in a         role in “wiring” a young child’s brain.
brain, are also important in reacting       remarkably unfinished state. Most of
to stress and controlling emotions.                                                   Source: Shore, R. (1997). Rethinking the
                                            its 100 billion neurons are not yet       Brain: New Insights into Early Development.
Brain Cells                                 connected in networks. Forming and        New York, NY: Families and Work Institute,
                                                                                      pp. 16-17.
                                            reinforcing these connections are the
The basic building blocks of the brain      key tasks of early brain development.
are specialized nerve cells that make       Connections among neurons are
up the central nervous system:              formed as the growing child



                                                                                 BRAIN DEVELOPMENT, BULLETIN #4356                  3
Day-to-Day Care of Young                                                                         For more information
                                                                                                      on family issues,
  Children’s Brains                                                                                 contact your county
   Research on early brain development and school readiness suggests the                          Extension office or the
   following guidelines for the care of young children:                                             University of Maine
      Ensure health, safety, and good nutrition: Seek regular prenatal care; breast               Cooperative Extension
      feed if possible; make sure your child has regular check-ups and timely
      immunizations; safety-proof the places where children play; and use a car                      family living office,
      seat whenever your child is traveling in a car.                                                5717 Corbett Hall,
      Develop a warm, caring relationship with children: Show them that you
      care deeply about them. Express joy in who they are. Help them to feel safe
                                                                                                  Orono, ME 04469-5717
      and secure.                                                                                 (207) 581-3448/3104
      Respond to children’s cues and clues: Notice their rhythms and moods,                        or 1-800-287-0274.
      even in the first days and weeks of life. Respond to children when they are
      upset as well as when they are happy. Try to understand what children are
      feeling, what they are telling you (in words or actions), and what they are
      trying to do. Hold and touch them; play with them in a way that lets you follow
      their lead. Move in when children want to play, and pull back when they seem            Prepared by Judith Graham,
      to have had enough stimulation.                                                         Extension human development
      Recognize that each child is unique: Keep in mind that from birth, children             specialist.
      have different temperaments, that they grow at their own pace, and that this
      pace varies from child to child. At the same time, have positive expectations about
      what children can do and hold on to the belief that every child can succeed.
      Talk, read, and sing to children: Surround them with language. Maintain an
      ongoing conversation with them about what you and they are doing. Sing to
      them, play music, tell stories and read books. Ask toddlers and preschoolers to
      guess what will come next in a story. Play word games. Ask toddlers and
      preschoolers questions that require more than a yes or no answer, like “What do
      you think...?” Ask children to picture things that have happened in the past or
      might happen in the future. Provide reading and writing materials, including
      crayons and paper, books, magazines, and toys. These are key pre-reading
      experiences.
      Encourage safe exploration and play: Give children opportunities to move
      around, explore and play (and be prepared to step in if they are at risk of
      hurting themselves or others). Allow them to explore relationships as well.
      Arrange for children to spend time with children of their own age and of other
      ages. Help them learn to solve the conflicts that inevitably arise.
      Use discipline to teach: Talk to children about what they seem to be feeling
      and teach them words to describe those feelings. Make it clear that while you
      might not like the way they are behaving, you love them. Explain the rules
      and consequences of behavior so children can learn the “why’s” behind what
      you are asking them to do. Tell them what you want them to do, not just what
      you don’t want them to do. Point out how their behavior affects others.
      Establish routines: Create routines and rituals for special times during the
      day like mealtime, nap time, and bedtime. Try to be predictable so the
      children know that they can count on you.
      Become involved in child care and preschool: Keep in close touch with
      your children’s child care providers or teachers about what they are doing.                         A Member of the
      Occasionally, especially during transitions, spend time with your children while               University of Maine System.
      they are being cared for by others.
      Limit television: Limit the time children spend watching TV shows and
      videos as well as the type of shows they watch. Make sure that they are                 Published and distributed in furtherance of Acts
      watching programs that will teach them things you want them to learn.                   of Congress of May 8 and June 30, 1914, by
                                                                                              the University of Maine Cooperative Extension,
      Take care of yourself: You can best care for young children when you are                the Land Grant University of the state of Maine
      cared for as well.                                                                      and the U.S. Department of Agriculture
                                                                                              cooperating. Cooperative Extension and other
   Source: Shore, R. (1997). Rethinking the Brain: New Insights into Early Development. New   agencies of the U.S.D.A. provide equal
   York, NY: Families and Work Institute, pp. 26-27.                                          opportunities in programs and employment. 1/01



4 FAMILY ISSUES FACTS

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Child brain

  • 1. A FACT SHEET FOR FAMILIES AND PEOPLE WHO WORK WITH FAMILIES Brain Development Bulletin #4356 What We Know About understood intuitively that loving, produces trillions more neurons How Children Learn everyday interactions — cuddling and “synapses” (connections infants closely or singing to between the brain cells) than Brain cells are “raw” materials — toddlers — help children learn. needed. During the first years of much like lumber is a raw material A brain is not a computer. life, the brain undergoes a series in building a house. Heredity may The brain begins working long of extraordinary changes. Then, determine the basic number of before it is finished. And the through a process that resembles “neurons” (brain nerve cells) same processes that wire the Darwinian competition, the brain children are born with, and their brain before birth also drive the eliminates connections that are initial arrangement, but this is very rapid growth of learning that seldom or never used. just a framework. A child’s occurs immediately after birth. At “Windows of opportunity” are environment has enormous impact birth, a baby’s brain contains 100 critical periods in children’s lives on how these cells get connected billion neurons, roughly as many when specific types of learning or “wired” to each other. Many nerve cells as there are stars in the take place. For instance, scientists parents and caregivers have Milky Way. Before birth, the brain have determined that the neurons for vision begin sending messages back and forth rapidly at 2 to 4 months of age, peaking in intensity at 8 months. It is no coincidence that babies begin to take notice of the world during this period. Scientists believe that language is acquired most easily during the first ten years of life. During these years, the circuits in children’s brains become wired for how their own language sounds. An infant’s repeated exposure to words clearly helps her brain build BRAIN DEVELOPMENT, BULLETIN #4356 1
  • 2. the neural connections that will speak the language. synapses to grow and existing enable her to learn more words Schools can take advantage of connections to get stronger. later on. For infants, individual this window of opportunity to teach Connections that are used become attention and responsive, language. If children are to learn permanent. If a child receives sensitive caregiving are critical to speak a second language like a little stimulation early on, the for later language and intellectual native, they should be introduced synapses will not develop, and the development. to the language by age ten. brain will make fewer connections. Research does not suggest Early stimulation sets the stage Recent research on one of the drilling children in alphabet songs for how children will learn and body’s “stress-sensitive” systems from different languages or using interact with others throughout shows how very stressful flash cards to promote rote life. A child’s experiences, good or experiences also shape a child’s memorization of letters and bad, influence the wiring of his developing brain. When children numbers. Children learn any brain and the connection in his are faced with physical or language best in the context of nervous system. Loving interactions emotional stress or trauma, one meaningful, day-to-day interactions with caring adults strongly of these systems “turns on” by with adults or other children who stimulate a child’s brain, causing releasing the hormone cortisol. What’s Happening What You Can Do Window of Learning Connecting Babies can see at birth, clearly and You don’t need to buy fancy or Vision needs to be exercised Vision with discrimination, especially high-contrast black-and-white toys early on for good development. objects (like human faces) eight to stimulate vision. But regular eye Visual acuity develops from birth to 10 inches away. Focusing both exams, starting as early as two to about age 6 or 7; binocular eyes on a single object farther weeks of age, can detect problems vision develops between ages 1 away, the development of depth that, if left uncorrected, can cause and 3. perception and hand-eye a weak or unused eye to lose its coordination all take more time. functional connections to the brain. Brightness and movement are visible at any distance. Connecting Some of the first circuits the brain Provide loving care, which will Emotions develop in layers, Feelings builds are those that govern the give baby’s brain the right kind of each more complex than the emotions. The first two emotions emotional stimulation. Neglecting last. The stress response are opposites: feeling calm and a baby can cause brain-wave develops from birth through age relaxed and feeling distress. patterns that dampen happy 3; empathy and envy begin to Beginning around two months of feelings. Abuse can produce develop during the second year age, these start to evolve into anxiety and abnormal stress through about age 10. more complex feelings. responses. Connecting Before birth, an infant learns the Babies are born interested in Language skills are sharpest Language “melody” of its mother's voice. listening to human voices and the early on but grow throughout During the first six years, its brain tendency to produce babbling life. Recognition of speech will set up the circuitry needed sounds. Talking to a baby, begins at birth through ages 6 or to understand and reproduce especially in the high-pitched, 7; vocabulary starts growing complex language. A six-month- singsong speech style known as during the second year and old can recognize the vowel “Parentese,” speeds up the process continues through adulthood. sounds that are the basic building of learning new words and helps blocks of speech. babies connect objects with words. Connecting At birth, babies move in a jerky, Give babies freedom to explore Motor-skill development starts with Movement uncontrollable way. Over the next within safe limits. Reaching for the larger muscles (like the neck, four years, the brain will refine objects helps the brain develop arms and legs) and moves to the circuits needed for reaching, hand-eye coordination and helps increasingly smaller muscles (like grabbing, sitting, crawling, muscles learn patterns of actions. fingers and toes). Basic motor skills walking, running and jumping. As soon as your child is ready for start developing shortly after birth; them, activities like drawing and fine motor ability begins developing playing a violin or piano will help in the second half of the first year. develop fine motor skills. Musical fingering ability opens up about age 5. 2 FAMILY ISSUES FACTS
  • 3. High levels of cortisol can cause Too much cortisol in the brain in other words, really do produce brain cells to die and reduces the can make it hard for children to rich brains. connections between the cells in learn and to think. And they may Sources: certain areas of the brain. have trouble acting appropriately Nash J. M. “Fertile Minds.” Time, Babies with strong, positive in stressful situations. February 3, 1997, pp. 48-51. emotional bonds to their caregivers Healthy relationships during Newberger, J. J. (1997). “New Brain show consistently lower levels of the early years help children have Development Research: A Wonderful cortisol in their brains. While healthy relationships throughout Window of Opportunity to Build Public Support for Early Childhood Education.” positive experiences can help life. Deprived of a positive, Young Children 52 (4), pp. 4-7. brighten a child’s future, negative stimulating environment, a child’s experiences can do the opposite. brain suffers. Rich experiences, The Brain in Brief Brain Cell Cell body Brain Structure The brain is part of the central nervous neurons. The nerve cells proliferate system, and plays a decisive role in before birth. In fact, a fetus’ brain controlling many bodily functions, produces roughly twice as many including both voluntary activities neurons as it will eventually need — Axon (such as walking or speaking) and a safety margin that gives newborns involuntary ones (such as breathing the best possible chance of coming or blinking). into the world with healthy brains. The brain has two hemispheres, Most of the excess neurons are shed Dendrites and each hemisphere has four lobes. in utero. At birth, an infant has Each of these lobes has numerous roughly 100 billion brain cells. folds. These folds do not all mature Every neuron has an axon at the same time. The chemicals that (usually only one). The axon is an experiences the surrounding world foster brain development are released “output” fiber that sends impulses to and forms attachments to parents, in waves; as a result, different areas other neurons. Each neuron also has family members and other caregivers. of the brain evolve in a predictable many dendrites — short, hair-like In the first decade of life, a child’s sequence. The timing of these develop- “input” fibers that receive impulses brain forms trillions of connections or mental changes explains, in part, from other neurons. In this way, synapses. Axons hook up with why there are “prime times” for certain neurons are perfectly constructed to dendrites, and chemicals called kinds of learning and development. form connections. neurotransmitters facilitate the passage Different parts of the brain control As a child grows, the number of of impulses across the resulting different kinds of functions. Most of the neurons remains relatively stable, but synapses. Each individual neuron activities that we think of as “brain each cell grows, becoming bigger and may be connected to as many as work,” like thinking, planning or heavier. The proliferation of dendrites 15,000 other neurons, forming a remembering, are handled by the accounts for some of this growth. network of neural pathways that is cerebral cortex, the uppermost, ridged The dendrites branch out, forming immensely complex. This elaborate portion of the brain. Other parts of “dendrite trees” that can receive network is sometimes referred to as the brain also play a role in memory signals from many other neurons. the brain’s “wiring” or “circuitry.” If and learning, including the thalamus, they are not used repeatedly, or hippocampus, amygdala and basal Connections among often enough, they are eliminated. In forebrain. The hypothalamus and Brain Cells this way, experience plays a crucial amygdala, as well as other parts of the At birth, the human brain is in a role in “wiring” a young child’s brain. brain, are also important in reacting remarkably unfinished state. Most of to stress and controlling emotions. Source: Shore, R. (1997). Rethinking the its 100 billion neurons are not yet Brain: New Insights into Early Development. Brain Cells connected in networks. Forming and New York, NY: Families and Work Institute, pp. 16-17. reinforcing these connections are the The basic building blocks of the brain key tasks of early brain development. are specialized nerve cells that make Connections among neurons are up the central nervous system: formed as the growing child BRAIN DEVELOPMENT, BULLETIN #4356 3
  • 4. Day-to-Day Care of Young For more information on family issues, Children’s Brains contact your county Research on early brain development and school readiness suggests the Extension office or the following guidelines for the care of young children: University of Maine Ensure health, safety, and good nutrition: Seek regular prenatal care; breast Cooperative Extension feed if possible; make sure your child has regular check-ups and timely immunizations; safety-proof the places where children play; and use a car family living office, seat whenever your child is traveling in a car. 5717 Corbett Hall, Develop a warm, caring relationship with children: Show them that you care deeply about them. Express joy in who they are. Help them to feel safe Orono, ME 04469-5717 and secure. (207) 581-3448/3104 Respond to children’s cues and clues: Notice their rhythms and moods, or 1-800-287-0274. even in the first days and weeks of life. Respond to children when they are upset as well as when they are happy. Try to understand what children are feeling, what they are telling you (in words or actions), and what they are trying to do. Hold and touch them; play with them in a way that lets you follow their lead. Move in when children want to play, and pull back when they seem Prepared by Judith Graham, to have had enough stimulation. Extension human development Recognize that each child is unique: Keep in mind that from birth, children specialist. have different temperaments, that they grow at their own pace, and that this pace varies from child to child. At the same time, have positive expectations about what children can do and hold on to the belief that every child can succeed. Talk, read, and sing to children: Surround them with language. Maintain an ongoing conversation with them about what you and they are doing. Sing to them, play music, tell stories and read books. Ask toddlers and preschoolers to guess what will come next in a story. Play word games. Ask toddlers and preschoolers questions that require more than a yes or no answer, like “What do you think...?” Ask children to picture things that have happened in the past or might happen in the future. Provide reading and writing materials, including crayons and paper, books, magazines, and toys. These are key pre-reading experiences. Encourage safe exploration and play: Give children opportunities to move around, explore and play (and be prepared to step in if they are at risk of hurting themselves or others). Allow them to explore relationships as well. Arrange for children to spend time with children of their own age and of other ages. Help them learn to solve the conflicts that inevitably arise. Use discipline to teach: Talk to children about what they seem to be feeling and teach them words to describe those feelings. Make it clear that while you might not like the way they are behaving, you love them. Explain the rules and consequences of behavior so children can learn the “why’s” behind what you are asking them to do. Tell them what you want them to do, not just what you don’t want them to do. Point out how their behavior affects others. Establish routines: Create routines and rituals for special times during the day like mealtime, nap time, and bedtime. Try to be predictable so the children know that they can count on you. Become involved in child care and preschool: Keep in close touch with your children’s child care providers or teachers about what they are doing. A Member of the Occasionally, especially during transitions, spend time with your children while University of Maine System. they are being cared for by others. Limit television: Limit the time children spend watching TV shows and videos as well as the type of shows they watch. Make sure that they are Published and distributed in furtherance of Acts watching programs that will teach them things you want them to learn. of Congress of May 8 and June 30, 1914, by the University of Maine Cooperative Extension, Take care of yourself: You can best care for young children when you are the Land Grant University of the state of Maine cared for as well. and the U.S. Department of Agriculture cooperating. Cooperative Extension and other Source: Shore, R. (1997). Rethinking the Brain: New Insights into Early Development. New agencies of the U.S.D.A. provide equal York, NY: Families and Work Institute, pp. 26-27. opportunities in programs and employment. 1/01 4 FAMILY ISSUES FACTS