The document discusses the food pyramid and the 5 main food groups: fruits and vegetables, fish and meat, cereals, milk and dairy, and sugary/fatty products. It explains that each food group provides different nutrients important for health and growth, such as vitamins, proteins, carbohydrates, and calcium. However, sugary and fatty products should only be consumed in small amounts. The food pyramid graphic shows the correct placement of each food group with fruits and vegetables at the bottom and sweets and fats at the top.

1. 3 rd activity The Food Pyramid - What different types of food can you find here?

2. Food can be divided into different groups, according to what they are made of.

3. There are 5 food groups, which are…

4. 1. Fruit and vegetables

6. 2. Fish and Meat

8. 3. Cereals (Grain)

10. 4. Milk, eggs and dairy products

14. THE FOOD PYRAMID Stick the food items in the correct place in the pyramid. Sweets and fats Dairy Products Grain Fish and Meat Fruits and Vegetables

15. CORRECTION: It should look like this: Sweets and fats Dairy Products Grain Fish and Meat Fruits and Vegetables