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CLIENT TRAINING PROFILE
                                                             Greg Lobkowski • P.O. Box 33465 • San Diego, CA 92163 • (619) 772-5055


     CLIENT PROFILE


      NAME: __________________________________________________                                 MEASUREMENTS:

      ADDRESS:________________________________________________                                                            INITIAL                 GOAL
                                                                                                DATE
      CITY: ____________________________________________________
                                                                                                % BODY FAT
      STATE/ZIP: _______________________________________________                                CHEST
      E-MAIL: __________________________________________________                                ARM
                                                                                                WAIST
      HM PHONE:______________________________________________
                                                                                                HIP
      OFFICE PHONE: __________________________________________                                  THIGH
                                                                                                CALVES
      CELL PHONE: _____________________________________________
                                                                                                HEIGHT
      BIRTHDATE:_______________________________________________                                 WEIGHT



     CLIENT HISTORY

Primary Interest:                                                              How you ever worked with a trainer before?
                                                                               If so, how long ago and were you successful?

Last been to the gym:
                                                                               With 5 being the highest, what priority is fitness in your life?

What time do you usually wake up and what time to bed?
                                                                               Any past injuries/health concerns that may interfere with performing any
                                                                               exercises?
How many time a day do you usually eat?

                                                                               When was the last time you had a phycical exam?
Have you/are you taking any multi-vitamins or supplements?

                                                                               Are you currently taking any medication?
Do you know the caloric intake and the proper percentages of proteins,
carbohydrates, and fats you will need to reach your goals?
                                                                               What would you specifically like to change or improve with your physique?

How many times a week can you work out?
Initial training form

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Initial training form

  • 1. CLIENT TRAINING PROFILE Greg Lobkowski • P.O. Box 33465 • San Diego, CA 92163 • (619) 772-5055 CLIENT PROFILE NAME: __________________________________________________ MEASUREMENTS: ADDRESS:________________________________________________ INITIAL GOAL DATE CITY: ____________________________________________________ % BODY FAT STATE/ZIP: _______________________________________________ CHEST E-MAIL: __________________________________________________ ARM WAIST HM PHONE:______________________________________________ HIP OFFICE PHONE: __________________________________________ THIGH CALVES CELL PHONE: _____________________________________________ HEIGHT BIRTHDATE:_______________________________________________ WEIGHT CLIENT HISTORY Primary Interest: How you ever worked with a trainer before? If so, how long ago and were you successful? Last been to the gym: With 5 being the highest, what priority is fitness in your life? What time do you usually wake up and what time to bed? Any past injuries/health concerns that may interfere with performing any exercises? How many time a day do you usually eat? When was the last time you had a phycical exam? Have you/are you taking any multi-vitamins or supplements? Are you currently taking any medication? Do you know the caloric intake and the proper percentages of proteins, carbohydrates, and fats you will need to reach your goals? What would you specifically like to change or improve with your physique? How many times a week can you work out?