Directory of Programs for Health and Well-Being Self-Management

A directory of programs and services to assist in
the self-management of your health and well-being.
2013
L O G A N - B E A U D E S E R TL O G A N - B E A U D E S E R T
COMMUNITY LIFESTYLES
DIRECTORY
Optimal Health

L O G A N - B E A U D E S E R TL O G A N - B E A U D E S E R T
COMMUNITY LIFESTYLES
DIRECTORY
Optimal Health This comprehensive directory is brought to you by
Greater Metro South Brisbane Medicare Local. Keep
this listing handy. It will be a useful tool in your self-
management journey to better health.
Self-Mangement means being involved, and making
informed decisions about your health with the
partnership of others, so that you help to manage signs
and symptoms of your illness or chronic condition. Once
you start self-managing, you’ll notice a big difference
in your health and well-being! Please contact your
Doctor or other health professionals for more information
about self-management.
You can also find this directory on the our website:
www.gmsbml.org.au where you will find the most up to
date listings.
Welcome
Listings in this directory are current at time of printing, November 2012.
2013

1Optimal Health and Lifestyles Directory
Table of Contents
 Heart (Cardiac)...................................................50
 Kidney.................................................................51
 Lungs (Respiratory)............................................52
 Mental Health and Well-Being............................54
 Oral.....................................................................60
 Parent and Youth................................................60
 Rehabilitation......................................................68
 Respite...............................................................68
 Retirement..........................................................72
 Self-Management...............................................73
 Seniors...............................................................73
 Stroke.................................................................78
 Transport............................................................79
 Aboriginal and Torres Strait Islander....................2
 Aged Care............................................................4
 Alcohol and Drugs................................................6
 Arthritis.................................................................8
 CALD (Culturally and Linguistically Diverse)........9
 Cancer..................................................................9
 Carer...................................................................10
 Counselling.........................................................14
 Diabetes.............................................................17
 Diet and Lifestyle................................................19
 Disability.............................................................23
 Exercise..............................................................28
 Falls Prevention..................................................46
 General...............................................................48

2 Greater Metro South Brisbane Medicare Local
Aboriginal and Torres Strait Islander
Beaudesert Aboriginal and Torres
Strait Islander Health
Beaudesert Hospital services for
Aboriginal and Torres Strait Islander
people.
Aboriginal
and Torres
Strait Islander
people
Please
contact
64 Tina Street,
Beaudesert QLD 4285
5541 9238
sharne_iselin@health.qld.gov.au
Beaudesert Emergency House
Support Program
- Mununjali Jymbi
Centre
Provides emergency accommodation
for a three month period. Centre staff
provide assistance seeking permanent
accommodation and tenancy advice.
Aboriginal
and Torres
Strait Islander
people
Please
contact
35 Anna Street,
Beaudesert QLD 4285
5541 2575
http://mununjali.com.au/
Beaudesert Jymbilung House
Aged and Disability
Services
In-home and centre-based respite,
domestic assistance, personal care
and home assistance, social support
and transport.
Frail aged,
people with
a disability,
mental illness
or chronic
illness
Charges
apply
9-13 Summerfield Drive,
Beaudesert QLD 4285
5541 4025
administration@jymbilung.
com.au
Beaudesert Mununjali Housing
and Development
Company Limited
Providing long term housing for
their members in the Beaudesert
and Logan City areas, youth
support programs, aged care, early
intervention programs and much
more.
Aboriginal
and Torres
Strait Islander
people
Please
contact
35 Anna Street,
Beaudesert QLD 4285
5541 2575
Beaudesert Parental and
Community
Engagement
Program - Mununjali
Jymbi Centre
Focuses on the development and
implementation of creative and
innovative approaches to improve the
educational outcomes of Indigenous
young people.
Aboriginal
and Torres
Strait Islander
people
Please
contact
35 Anna Street,
Beaudesert QLD 4285
5541 2575
Beaudesert Youth Support
Coordinator
Program - Mununjali
Jymbi Centre
Youth Support Coordinators support
young people aged between
12-18 years at risk of not completing
secondary school or equivalent.
Aboriginal
and Torres
Strait Islander
people
Please
contact
35 Anna Street,
Beaudesert QLD 4285
5541 2575
Logan Metro South Health
Service District -
Nutritionist
We offer home and centre visits.
There are also group sessions for
people with Diabetes.
Aboriginal
and Torres
Strait Islander
people
Free Logan QLD 4114
Intake 3275 7411
Suburb Provider What and When For Whom Cost Location and Contact

Aboriginal and Torres Strait Islander (con’t)
Logan Metro South Health
Service District -
Physiotherapy
Physiotherapy can help you select
a suitable mobility aid and provide
advice on preventing falls, improve
your strength, balance, endurance
and mobility, and more.
Aboriginal
and Torres
Strait Islander
people
Free Logan QLD 4114
Intake 3275 7411
Logan and
Beaudesert
Metro South Health
Service District -
Speech Pathology
We can help you to eat and drink
safely and communicate more
successfully.
Aboriginal
and Torres
Strait Islander
people
Free Logan QLD 4114
Intake 3275 7411
Logan
Central
Chronic Disease
Self-Management
Course
The six week course teaches you
how to identify your problems, come
up with solutions, put the solution into
action and set goals, and how to self
manage your problems. Monday to
Friday 8:00am - 5:00pm.
People
with a long
term health
condition
Free Various locations throughout
Logan
3275 5411
Logan
Central
Ear Health Program Hearing and ear health services for
children aged 3-12 years and Speech
Pathology services for children aged
0-6 years.
Aboriginal
and Torres
Strait Islander
children
Free PO Box 240,
Logan Central QLD 4114
3412 6032
Meadowbrook Gammin Association
for Sport, Recreation
and Cultural
Activities Inc
Indigenous and wider community
sporting club. Please contact for
service hours.
Indigenous
and wider
community
Free 56 Edenlea Drive
Meadowbrooke QLD 4131
3805 4483
susannermoore@yahoo.com.au
Mt Warren
Park
Beenleigh
Community Health
Indigenous Health
Worker
Medical information, emotional
and cultural support for Indigenous
patients and their families to assist in
delivering services.
Aboriginal
and Torres
Strait Islander
people
Free 10-18 Mt Warren Boulevard,
Mt Warren Park QLD 4207
3290 9811
Salisbury Commonwealth
Carelink Centre
- Home and
Community Care
Support services for elders and
people with a disability, help at home,
support in getting out and a break for
carers. Services vary in each area.
24 hour service.
Aboriginal
and Torres
Strait Islander
people. Elders
and youth
Respite -
negotiable,
Carelink
- free
21 Jaybel Street,
Salisbury QLD 4107
1800 200 422
www.health.qld.gov.au/hacc

Woodridge Aboriginal Torres
Strait Islander
Community Health
Service
Services include: GP services, access
to an Indigenous Health Worker, and
Registered Nurse specialist services.
Aboriginal
and Torres
Strait Islander
people
Bulk billed 5 Charles Avenue,
Woodridge QLD 4114
3240 8940
www.atsichsbrisbane.org.au
Woodridge Australian Hearing Australian Hearing is dedicated to
helping people manage their hearing
impairment so they have a better
quality of life. Monday to Friday
8:30am - 5:00pm.
People with
hearing loss,
their families
and friends
Free Carlik Place Healthcare Centre,
1 Mooney Street, Woodridge
QLD 4114
3299 3366
www.hearing.com.au
Woodridge Burringilly Respite Provides care and support for the
elderly and young people with a
disability. Respite activities are
designed to be culturally suitable.
Monday to Friday 8:00am - 4:30pm.
18 years
and over
$6 respite 3 Damalis Street,
Woodridge QLD 4114
3208 4785
admin@burringilly.org.au
Aged Care
Banyo TADQ - Technical
Aid to the Disabled
Qld Inc
Assisting people with a disability and
the frail aged with their everyday
living.
People with a
disability and
the frail aged
Cost of
materials
Unit 1 "Nexus", 23 Ashtan
Place, Banyo QLD 4014
3216 1733
www.tadq.org.au
Beaudesert Beaudesert Hospital
Social Work
Information, support and counselling
from a social worker on strategies to
self manage your health. Monday to
Beaudesert
residents
experiencing
difficulties
Free Beaudesert Hospital,
64 Tina Street, Beaudesert
QLD 4284
5541 9222
Beaudesert Jymbilung House
Community Aged
Care Packages
Assistance with daily activities,
medication supervision, and social
and emotional support.
Frail aged
(assessment
required)
Charges
apply
Beaudesert QLD 4285
5541 4025
administration@jymbilung.com.au
Beenleigh FSG Australia -
Flexible High Care
Packages
In-home care, tailored to the individual
needs and circumstances.
Families and
carers of frail/
age
Please
contact
100 York Street,
Beenleigh QLD 4207
3297 4300
www.fsg.org.au
Aboriginal and Torres Strait Islander (con’t)

Respite Houses
24 hour professional support and
skilled, experienced staff. Links to
day activities and positive social
opportunities.
People with
a disability or
frail aged
Charges
apply
100 York Street,
Beenleigh QLD 4207
3297 4300
www.fsg.org.au
Bethania Blue Care - Bethania
Haven Aged Care
Facility
50 Bed low/high care facility.
18 bed secure unit. 24 hour care.
Seniors Please
contact
67-71 Station Road,
Bethania QLD 4205
3805 6600
www.bluecare.org.au
Boronia
Heights
Saint Pauls De
Chartres Residential
Aged Care
Nursing home offering 46 independent
living units and 98 residents needing
low and high care.
Frail aged
or disabled
(assessment
required)
Please
contact
12 Fedrick Street,
Boronia Heights QLD 4124
3800 7188
Brisbane Ozpol Services Our aim is to help frail, elderly
people to remain in their own homes/
community and to improve their
quality of life.
Elderly people Please
contact
PO Box 292, George Street,
Brisbane QLD 4003
3211 3833
care@ozpol.com.au
Edens
Landing
Connolly Court
Hostel
Aged care hostel with low-high level
care and a Dementia specific ward.
24 hours 7 days a week.
Aged,
Dementia
patients
Please
contact
20-24 Loane Drive,
Edens Landing QLD 4207
3805 1844
www.sccqld.com.au
Logan
Central
Community
Continuing Care
Stream
Admission prevention services,
ambulatory and domiciliary care
services and community based post
acute care.
Frail aged
65 years and
over, young
people with a
disability
Free Logan Central Community
Health Centre, Level 2,
Cnr Ewing and Wembley
Roads, Logan Central QLD
4114
3290 8900
Logan
Central
MultiLink Community
Services Inc
Provides coordinated, creative and
responsive programs that meet
the needs of our culturally diverse
communities. Monday to Friday
8:30am - 5:00pm.
Frail aged,
disabled,
carers
Please
contact
38 Blackwood Road,
3808 4463
www.multilink.org.au
Meadowbrook Spiritus Logan
Branch
Spiritus offers community aged
care, Nursing, Physio, respite, social
support (help with the groceries),
home care and personal care.
All Please
contact
Unit 6, 3-9 University Drive,
Meadowbrook QLD 4131
1300 785 853
www.spiritus.org.au
Aged Care (con’t)

Mount
Warren Park
Blue Care Beenleigh
Community
Providers of Nursing, personal care,
domestic assistance, social support,
in-home respite, and Allied Health.
Elderly and
disabled
$7/visit
for HACC
eligible
persons
32-50 Mt Warren Boulevard,
Mount Warren Park QLD 4207
3287 2041
www.bluecare.org.au
Slacks Creek Tall Trees -
Tanah Merah
Supported living community. Full
Nursing care available 24 hours a day
brought to you in your unit.
Seniors Charges
apply
3745 Pacific Highway,
Slacks Creek QLD 4127
1300 304 413
www.talltrees.net.au
Springwood Attune Hearing Ear, Nose and Throat (ENT)
specialists. Free hearing tests and
hearing aids for qualifying pensioners
and DVA clients. 8:00am - 4:30pm.
Hearing
impaired
clients,
seniors,
pensioners
Please
contact
Suite 11 Springwood Tower
Hotel, 9 Murrajong Road,
Springwood QLD 4127
3290 0288
www.attune.com.au
Springwood Blue Care -
Springwood
Registered Nursing, personal care
(hygiene), in-home respite/centre
based respite, domestic assistance,
and Allied Health. Monday to Friday
7:30am - 4:00pm.
65 years and
over
Please
contact
129 Dennis Road,
Springwood QLD 4127
3290 9984
www.bluecare.org.au
Woodridge Trinder Park Allied
Health Services
Individual and group therapy
programs. Services include
Physiotherapy, Podiatry and Speech
Pathology. Tuesday to Friday
7:30am - 4:00pm.
55 years and
over
Initial
Consult
$14,
Follow
Up $10,
Groups $5
Lutheran Community Care,
10 Laurel Street,
Woodridge QLD 4114
3387 4929
www.lccqld.org.au
Alcohol and Drugs
Bowen Hills Individual
Counselling
Our treatment services provide non
residential rehabilitation programs
such as clinical counselling and a
range of psychosocial education and
therapeutic groups.
All Free 1 Hamilton Place,
Bowen Hills QLD 4006
3620 8111
www.quihn.org
Aged Care (con’t)

Bowen Hills The Maise Program A psychosocial education program
for anyone experiencing the negative
interaction of drug use and mental
health concerns.
People
with drug
addictions
Free 1 Hamilton Place,
3620 8111
www.quihn.org
Bowen Hills Treehouse Program Offers a supportive, nonjudgmental
and friendly group to assist you in
parenting children with drug addiction
or mental health issues.
Parents
affected by
drug use or
metal health
3620 8111
www.quihn.org
Fortitude
Valley
Mudmaps Mudmaps is a facilitated group where
you can learn new ways to break
old habits in a safe, friendly and
supportive environment. Mondays
10:30am - 12:30pm.
People
with drug
addictions
3620 8111
www.quihn.org
Logan Logan House Logan House operates as a
Therapeutic Community and offers
a comprehensive recovery oriented
experience for persons grappling with
a severe alcohol or other drug related
problems.
Adults with
severe alcohol
or other drug
addictions
Please
contact
Logan QLD 4114
5546 3900
www.loganhouse.org.au
Logan
Central
Alcohol, Tobacco
and other Drug
Services -
ATODS Logan
Information, counselling and referral
relating to people with drug and
alcohol issues. Drug Court support
program, parents group and Aboriginal
and Torres Strait Islander programs.
Monday to Friday 9:00am - 4.45pm.
15 years and
over
Free Level 1,
97-103 Wembley Road,
3290 8923
Online OnTrack Alcohol OnTrack Alcohol aims to help people
cut back on their drinking.
Adult
Australian
residents
Free Internet Based Service
https://www.ontrack.org.au/
web/ontrack/programs/alcohol
Statewide Alcohol and Drug
Information Service
24 hour telephone counselling,
information and support service for
people with a substance misuse
problem or for relatives and friends of
individuals experiencing problems.
All Free Telephone Service
1800 177 833
www.health.qld.gov.au/atod
Alcohol and Drugs (con’t)

Arthritis
Hillcrest Flexible Support
Services Podiatry
A qualified Podiatrist attends the
respite centre each fortnight.
Frail aged,
people with
a disability,
chronic illness
or a carer
Please
contact
3 Wineglass Drive,
Hillcrest QLD 4118
3800 4577
www.flexisupport.org.au
Logan
Central
Logan Central
Community Health
This six week course teaches you
manage your problems.
People
with long-
term health
conditions
Free Level 2, Logan Central
Community Health,
Roads, Logan Central
QLD 4114
3290 8900
Loganholme Fribromyalgia/
ME Support Group
Loganholme
Third Thursday of each month at
2:00pm.
People who
suffer from
Firbromyalgia
and ME
Please
contact
Hyperdome Library, Mandew
Street, Loganholme QLD 4129
3806 0552
Johanna_gert@yahoo.com.au
Loganholme Tai Chi Tai Chi is a gentle and graceful
exercise easy to learn and suitable for
all ages. Friday 9:30am - 10:30am
All $10 per
class
Loganholme PCYC Tudor
Park, 71-78 Clarkes Road,
Loganholme QLD 4129
0402 947 185
Statewide Arthritis Qld
Telephone
Information Service
Information and support is available
via telephone and specific information
will be mailed on request. Monday to
People with
Arthritis
Telephone
call cost
Telephone Service
1800 011 041
www.arthritis.org.au
Statewide Women's Health
Qld Wide Health
Information Line
Health information and education
service for women. Monday, Tuesday,
Thursday and Friday 9:00am - 5:00pm,
Wednesday 12:30pm - 5:00pm.
Queensland
women
Telephone
call cost
3839 9988
www.womhealth.org.au
Sunnybank Arthritis Support
Group
The Arthritis Support Group meets on
the fourth Wednesday of each month
at 9:30am. Guest speakers talk about
a related topic.
People with
Arthritis
$3 to
cover
morning
tea
St Barnabas Church Hall,
189 Lister Street,
Sunnybank QLD 4109
3345 3264

CALD (Culturally and Linguistically Diverse)
Logan
Central
MultiLink Community
Services Inc
8:30am - 5:00pm.
Frail aged,
disabled,
carers
Please
contact
38 Blackwood Road,
3808 4463
Logan
Central
Rainbow Supported
Playgroup
Multicultural playgroup facilitated by
a paid coordinator. Wednesdays and
Fridays 10:00am.
0-4 year olds Free Ben Matthews Playground,
47 Ellen Street, Logan Central
QLD 4114
3290 1295
Online Multicultural
Information on
Depression Online
Providing multilingual and culturally
relevant information on Depression
for culturally and linguistically diverse
(CALD) adults in Australia.
CALD
consumers
and their
carers and
families
www.midonline.com.au/index.php
West End The Ethnic
Communities Council
of Queensland
Chronic disease health education,
culturally-tailored healthy eating
and physical activity. Groups held
throughout the day. Groups held
throughout the city.
People from
Culturally and
Linguistically
Diverse
(CALD)
backgrounds
Free 253 Boundary Street,
West End QLD 4101
3844 9166
www.eccq.com.au
Cancer
Beaudesert Blue Care -
Beaudesert
Cancer support group.
Cancer
patients,
families and
carers
Co
payment
7 Duckett Street,
Beaudesert QLD 4285
5541 2280
www.bluecare.org.au
Jimboomba Cancer Council -
Jimboomba
Dorrington House branch organises
fundraising and can refer patients onto
programs offered by Cancer Council
where applicable. Fourth Monday of
the month at 7:00pm.
All Free Dorrington House,
Johanna Street,
Jimboomba QLD 4280
0413 430 640
ada@endeavourservice.com.au

Logan
Central
BreastScreen
Queensland -
Logan Service
Free Breast Cancer screening for
women aged 40 and over.
Monday to Friday 8:30am-3:15pm.
Women 40
years and over
Community Health,
13 20 50 or 3275 6777
Logan
Central
Logan Central
Community Health
The six week course teaches you
People
with-long
term health
conditions
Community Health, Cnr Ewing
and Wembley Roads,
3290 8900
Online Livewire Livewire provides free and safe online
communities for families affected
by a serious illness, chronic health
condition or disability.
All Free Internet Based Service
02 8425 5971
www.livewire.org.au
Springwood Choice for Life
Cancer Support
Group - Springwood
We offer sincerity, laughter, sharing
and caring support, healing meditation
and nutritional information. Every third
Cancer
patients carers
and volunteers
Free/
Donation
LECNA,
Cnr Cinderella Drive
and Vanessa Boulevard,
Springwood QLD 4127
3208 0226
Statewide 13 HEALTH 24 hour health line. Qualified staff
will give you advice. Call 000 in an
emergency.
All Telephone
call cost
Telephone Service
134 325 84
www.health.qld.gov.au/13health/
Carer
Beaudesert Beaucare -
Administration
Beaucare provides a broad range
of community services, including
child care, family support, youth
development, community development
and support services for the frail aged
and people with a disability.
All Please
contact
Ken Moran Life Centre,
QLD 4284
5541 4216
www.beaucare.org.au
Cancer (con’t)

Beaudesert Beaudesert Carer
Support Group
Come along to a Carers Qld Carer
Support Group and meet other carers
in the same situation, share stories
and find out what is out there for you.
Carers Free 339-347 Brisbane Street,
Beaudesert QLD 4284
5534 2899
Beaudesert Beaudesert Families
Who Care for Young
People with Special
Needs
Support group for carers of a young
person with special needs. Meets first
Thursday of each month 9:30am -
12:00pm.
Carers Free Jymbilung House,
9/13 Summerfield Drive,
Beaudesert QLD 4284
5534 2899
www.carersqld.asn.au
Beenleigh ARAFMI Mental
Health Carers
Support Group
Support group for mental health
carers. Meets the fourth Wednesday
of every month.
Carers of a
person with a
mental illness
Free Beenleigh Neighbourhood
Centre, 41a Kent Street
(off Mansfield Walk),
Beenleigh QLD 4207
1800 351 881 or 3254 1881
www.arafmiqld.org
Beenleigh Beenleigh Carer
Support Group
Support group for carers.
Meets fourth Tuesday of the month
10:00am - 12:00pm.
Carers Free Beenleigh and Districts Senior
Citizens Centre, Alamein Street,
Beenleigh QLD 4207
3723 5001
Beenleigh
Information and assistance for carers
of the disabled, frail, aged or people
with a mental illness. 24 hours.
Carers of
people with a
disability, frail
aged and a
mental illness
Please
contact
100 York Street,
Beenleigh QLD 4207
3297 4300
www.fsg.org.au
Employed Carers
Program
Flexible respite tailored to individual
needs and circumstances. Only
covers rural community in the Scenic
Rim, Laidley, Ipswich and Logan
regions.
Carers of
people who
are frail with
age and have
Dementia
Please
contact
100 York Street,
Beenleigh QLD 4207
3297 4300
www.fsg.org.au
Carer (con’t)

Bowen Hills The Significant
Other Support (SOS)
Workshop
A six hour workshop that focuses
on understanding and coping with a
family member, friend or partner who
has co-existing substance use and
mental health issues.
Family
member, friend
or partner who
has co existing
substance use
and mental
health issues.
3620 8111
www.quihn.org
Camp Hill Carers Qld -
Mentoring Program
Information, community, development,
counselling, emotional support and
advocacy. Monday to Friday
9:00am - 5:00pm.
Carers Free 15 Abbott Street,
Camp Hill QLD 4152
1800 242 636
Camp Hill Carers Qld -
Talking it Over
Counselling for carers. Telephone
and face to face available. Weekdays
9:00am - 5:00pm.
Carers Please
contact
15 Abbott Street,
Camp Hill QLD 4152
1800 242 636
Camp Hill Carers Qld Australia
- Young Carer
Counselling Program
Information, community, development,
9:00am - 5:00pm.
Children and
young people
up to the age
of 26
Free 15 Abbott Street,
Camp Hill QLD 4152
1800 242 636
Camp Hill Carers Queensland Information, community, development,
9:00am - 5:00pm.
Family based
carers of
people with
disabilities
Free 15 Abbott Street,
Camp Hill QLD 4152
1800 242 636
Crestmead ASD Family Support
Group
Support and friendship with other
families and carers. Get advice from
other parents and carers, as well as
visiting specialists.
Family and
carers of ASD
sufferers
Please
contact
Crestmead Community Centre,
Gimlet Street,
Crestmead QLD 4132
3805 1423
Services Podiatry
Frail aged,
people with
a disability,
chronic illness
or a carer
Please
contact
3 Wineglass Drive,
Hillcrest QLD 4118
3800 4577
Carer (con’t)

Logan
Central
Carers Support
Group Logan Central
Support group. Meets third Thursday
of each month 10:00am - 12:00pm.
Carers of all
ages
Health, Wembley Road,
3723 5000
ydonnan@carersqld.asn.au
Logan
Central
Logan Central
Community Health
People
with-long
term health
conditions and
their carers
and family
and Wembley Roads, Logan
Central QLD 4114
3290 8900
Logan
Central
MultiLink Community
Services Inc
8:30am - 5:00pm.
Frail aged,
disabled,
carers
Please
contact
38 Blackwood Road,
3808 4463
New Farm ARAFMI Face to
Face Counselling
Counselling for carers, relatives and
friends of people with a mental illness.
Carers,
relatives or
friends of a
person with a
mental illness
Please
contact
273 Kent Street,
New Farm QLD 4005
1800 351 881 or 3254 1881
www.arafmiqld.org
Nundah Young Carers Project Support for young carers of patients
with ongoing health issues, disability,
substance abuse or a mental illness.
Young carers
under 25 years
of age
Free 10 Walkers Way,
Nundah QLD 4012
1800 052 222
www.fsg.org.au
Online OnTrack Friends
and Families
OnTrack Friends and Families is a
free online program for people who
are supporting someone with a mental
illness.
Adult
Australian
residents
https://www.ontrack.org.
au/web/ontrack/programs/
friendsandfamilies
Riverview Carers, Counselling,
Information and
Support Service
Counselling, information, support and
advocacy to carers. Monday to Friday
8:00am - 4:00pm.
Carers living
in Logan and
Beaudesert
Free/
Donation
Moggill Ferry Road,
Riverview QLD 4303
3282 1000
www.agedcare.salvos.org.au
Carer (con’t)

Carelink Centre
- Home and
Community Care
24 hour service.
Aboriginal
and Torres
Strait Islander
people. Elders
and youth
Respite -
negotiable,
Carelink
- free
21 Jaybel Street,
Salisbury QLD 4107
1800 200 422
Shailer Park Ozcare - Logan Respite for carers, care packages,
personal care, domestic assistance,
Dementia specific services and
community services to veterans.
Young
disabled, frail,
seniors, carers
Please
contact
65 Commercial Drive,
Shailer Park QLD 4128
3451 2000
www.ozcare.org.au
Statewide Carer Business
Discount Card
Organisations in Queensland offer
discounts on everything from food
to fridges, hobbies to holidays, cars
to clothing etc to Carer Business
Discount Card holders.
Queensland
residents
registered with
Centrelink
Free QLD Government
137 468
www.qld.gov.au/carercard
Statewide ARAFMI 24 hour telephone support line gives
carers access to someone who is able
to listen.
Carers of a
person with a
mental illness
Free Telephone Service
1800 351 881 or 3254 1881
www.arafmiqld.org
Various
locations
Mental Illness
Fellowship of Qld
– Peer Education
Programs
Our programs increase the capacity
of individuals, families and friends to
care effectively for themselves and
better understand the complexities of
mental illness.
People living
with severe
mental illness
and their
families
Free Variety of regions in
South East Queensland
5563 8855
www.mifq.org.au
Counselling
Beaudesert Beaudesert Hospital
Social Work
Provides counselling and support
for those experiencing difficulties.
Beaudesert
residents
experiencing
difficulties
Free Beaudesert Hospital,
QLD 4284
5541 9222
Carer (con’t)

Beenleigh Beenleigh
Counselling and
Psychology
Offers counselling, coaching, trauma,
health, lifestyle, relationship, family,
Depression, addictions, Anxiety,
learning disorder, chronic disease
management services. Monday to
Saturday 9:00am - 3:30pm.
All Charges
apply
Suite 1
Trinity Place,
1 James Street,
Beenleigh QLD 4207
3382 0271
www.beenleighcounselling.com
Brisbane Women's Infolink Free confidential information and
referral service for women, including
domestic violence, separation and
much more. Monday to Friday
8:00am - 6:00pm.
Women Free Level 14,
313 Adelaide Street,
Brisbane QLD 4000
1800 177 577
www.women.qld.gov.au
Browns
Plains
Baypsych
Consultants Pty Ltd
Provides professional, caring,
evidence based and solution focused
psychological therapy to our clients.
Monday to Friday by appointment.
All Charges
apply
Suite 1,
7-11 Grand Plaza Drive,
Browns Plains QLD 4117
3809 3573
www.baypsych.com.au
Jimboomba The New Horizon
Depression Support
Group
The New Horizon Depression Support
Group is a group for people with
Depression, however, it is not a
depressed group.
Tuesdays 9:30am - 11:30am
(excluding school holidays).
People
dealing with
Depression
Free Caddies,
19-33 South Street,
Jimboomba QLD 4280
5547 8077 or 0403 973 659
Logan
Central
City Care
Counselling Service
Areas of personal counselling include
relationship and family issues,
Depression, grief, loneliness, self-
esteem, substance abuse, budgeting
and spiritual issues.
Please
phone first
to determine
availablity
Please
contact
Cnr Kingston Road and
Queens Road,
3209 4222
www.citychurch.com.au
Loganholme Relationships
Australia -
Loganholme
Relationships counselling for all
relationship issues: reconciliation,
separation and confusion. Monday
to Wednesday 8:00am - 9:00pm,
Thursday 8:00am - 5:00pm, Friday
8:00am - 4:00pm
All Charges
apply
1st Floor,
42 Bryants Road,
Loganholme QLD 4129
1300 364 277
www.relationships.com.au
Counselling (con’t)

National Dvconnect Domestic violence telephone
counselling service. 24 hours.
Women
and families
dealing with
domestic
family violence
Free Crisis Intervention Service
1800 811 811
www.dvconnect.org/
National Lifeline Lifeline connects people with care by
providing crisis support and suicide
prevention services.
All Telephone
call cost
13 11 14
National Mensline Telephone
Counselling
The phone line is manned by trained
professionals 24 hours a day,
7 days a week.
Men Telephone
call cost
1300 78 99 78
www.mensline.org.au
Online Depressionet Online discussion room counselling
sessions. Monday to Friday 9:00am -
5:00pm Melbourne time.
People at risk
or dealing with
Depression
Free 1300 135 542
www.depressionservices.org.au
Online Gambling Help
Online
Our counsellors know about gambling.
'Talk' to someone online now about
your decision to change, or even
if you are just thinking about your
options.
Gamblers Free Internet Based Service
1800 858 858
www.gamblinghelponline.org.au
Springwood Bravehearts Inc Counselling for survivors and victims
of child sexual abuse. Monday to
Children and
their families
Prices
vary
Vanessa Boulevard,
Springwood QLD 4127
3290 4474
www.bravehearts.org.au
Springwood Counselling -
Springwood
Assistance and support from a
professional Counsellor. Bookings
are essential. Monday 12 noon,
Wednesday 11:30am,
Thursday 12 noon.
Adults only Donation,
$10 if
affordable
LECNA, Cnr Cinderella Drive
Springwood QLD 4127
3808 4529
www.lecna.com.au
Springwood Uniting Church
Logan Counselling
Service
A community counselling service is
offered, which covers issues such as
grief, relationship issues, childhood
abuse and sexual abuse.
All Please
contact
129-131 Dennis Road,
Springwood QLD 4127
3387 5706
Statewide Salvos Care Line Trained counsellors at the Salvo Care
Line are available 24 hours a day,
365 days a year.
All Free 1300 36 36 22
http://salvos.org.au/sclqld/

Waterford Men's Rights Agency Regular meetings are held in Brisbane
to provide a forum for discussion and
support from clients who have rebuilt
their lives after family breakdown,
separation and divorce.
Men Charges
apply
PO Box 28,
Waterford QLD 4133
1800 818 004 or 3805 5611
www.mensrights.com.au
Willawong Hands of Hope Holds events and programs for
children and families. We desire to
help families lead successful and
holistic lives.
All Please
contact
for further
details
204 Sherbrooke Road
Willawong QLD 4110
3714 0300
www.handsofhope.org.au
Woodridge ADRA Counselling Relationship counselling, family
therapy and individual counselling.
By appointment.
All Charges
may apply
31 Station Road,
Woodridge QLD 4114
0405 962 449
www.adralogan.weebly.com
Woodridge Murrigunyah
Aboriginal and
Torres Strait Islander
Corporation for
Women
Counselling, support, groups and
information is available to women
(aged 16 or above) who have
experienced rape, sexual assault,
child sexual abuse or domestic
violence. Monday,Tuesday, Thursday
and Friday 9:00am - 5:00pm
Aboriginal
and Torres
Strait Islander
women
Free 2 Burrigan Street,
Woodridge QLD 4114
3290 4254
www.murrigunyah.org.au
Diabetes
Beaudesert Jymbilung House -
Podiatry
Podiatry is provided at Jymbilung
House every two months. Contact
reception if you wish to make an
appointment.
Frail aged,
people with
a disability,
mental illness
or chronic
illness
Charges
apply
Beaudesert QLD 4285
5541 4025
administration@jymbilung.
com.au
Beenleigh Beenleigh
Neighbourhood
Centre - Diabetes
Support Group
Peer support for people with Diabetes
and their family/friends. Meets the
second Wednesday of each month.
People with
Diabetes and
their families/
carers
Free 41a Kent Street (off Mansfield
Walk), Beenleigh QLD 4207
3287 1669
www.beenleigh.org.au

Beenleigh Diabetic Clinic The Diabetic Clinic runs as part of the
Logan Hospital Diabetic team and
they are all Diabetic educators. Held
monthly on a Wednesday.
Newly
diagnosed
Diabetics
Free Beenleigh Community Centre,
Cnr Crete and Kent Streets,
Beenleigh QLD 4207
3299 8899
Browns
Plains
Diabetic Clinic The Diabetic Clinic runs as part of the
they are all Diabetic educators.
Held monthly on a Monday.
Newly
diagnosed
Diabetics
Free Browns Plains Community
Health Centre, Cnr Wineglass
and Middle Roads,
3299 8899
Services Podiatry
Frail aged,
people with
a disability,
chronic illness
or a carer
Please
contact
3 Wineglass Drive,
Hillcrest QLD 4118
3800 4577
Logan
Central
Chronic Disease
Self-Management
Course
manage your problems. Monday to
People with
long- term
health
conditions
Free Various locations
throughout Logan
3275 5411
Logan
Central
Diabetic Clinic The Diabetic Clinic runs as part of the
they are all Diabetic educators.
Held monthly on a Tuesday.
Newly
diagnosed
Diabetics
Centre, 9 Jacaranda Avenue,
3299 8899
Marsden Tai Chi Tai Chi for Diabetes and non
Diabetics.
Tuesday 10.30am - 11.30am
All Free Marsden Library
Chambers Flat Road
Marsden QLD 4133
3200 6565
Online Diabetes Counselling E-mail counselling and support group
via chat rooms and forums.
Diabetics and
their families
08 8365 4424
www.diabetescounselling.com.au
Online Diabetes Counselling
- Weight Matters
Support program for Diabetic weight
management, mental health and
wellbeing.
T2 Diabetics
working on
losing weight
08 8365 4424
www.diabetescounselling.com.au
Diabetes (con’t)

02 8425 5971
www.livewire.org.au
Statewide 13 HEALTH 24 hour health line. Qualified staff
will give you advice. Call 000 in an
emergency.
All Telephone
call cost
Telephone Service
134 325 84
www.health.qld.gov.
au/13health/
Statewide Diabetes Australia
Queensland -
Info Line
Telephone information line for
Diabetics.
Diabetics Telephone
call cost
1300 136 588
www.diabetesqld.org.au
Statewide Women's Health
Qld Wide Health
Information Line
Health information and education
service for women. Monday, Tuesday
Thursday and Friday 9:00am
- 5:00pm, Wednesday 12:30pm -
5:00pm.
Queensland
women
Telephone
call cost
3839 9988
www.womhealth.org.au
Various
locations
Shopping Tours Provides people with hands-on
information on how to make healthy
choices when shopping for food.
Monthly tours are conducted by
accredited practicing Dietitians.
People with
Diabetes
Free Various locations around
Brisbane
1300 136 588
www.diabetesqld.org.au
Diet and Lifestyle
Beaudesert Beaudesert
Marketfest
Market stalls, car wash, live
entertainment and rides. First
Saturday of each month,
7:00am - 12 noon.
All Free Westerman Park,
Enterprise Drive,
Beaudesert QLD 4285
Jenny 5544 8200
Beenleigh Beenleigh Craft and
Farmers Markets
A general variety market. Farmers
produce, fresh fish, pets, crafts and a
wide variety of new and second hand
goods. Every Sunday 6:00am-12 noon.
All Free Beenleigh Show Grounds,
38 - 44 James Street,
Beenleigh QLD 4207
3807 1871
Diabetes (con’t)

Beenleigh Beenleigh Meals On
Wheels
Meals on Wheels delivers healthy
meals to clients' home to ensure their
nutritional requirements are being met
and provide regular social contact.
All Prices
vary
20 Alamein Street,
Beenleigh QLD 4207
3287 1477
Beenleigh Beenleigh
Neighbourhood
Centre - International
Cooking Class
Each week a different recipe and
different foods from around the world.
First and third Friday of each month
10:00am - 12:30pm.
All $3 41a Kent Street
Beenleigh QLD 4208
3287 2840
Beenleigh Beenleigh Show
Society - Markets
Fruit and vegetables.
Sunday 6:00am - 12 noon.
All Free Beenleigh Show Society,
38 -44 James Street,
Beenleigh QLD 4207
3807 1871
beenshow@bigpond.com
Browns
Plains
Logan West Meals
On Wheels
All Prices
Vary
Wineglass Drive,
3800 5263
lwmow@yahoo.com.au
Eagleby Twin Rivers Food
Co-op
The Food Co-Operative offers a wide
range of fresh products at affordable
prices. Tuesday 12 noon - 2:30pm,
Wednesday to Friday 12 noon to
3:30pm.
Members Prices
vary
7 - 13 Cowper Avenue,
Eagleby QLD 4207
3382 4000
www.twinrivers.org.au/food-co-
operative
Eagleby Weight Reduction
Club of Eagleby
Weight management support and
education. Monday 9:00am - 11:00am.
14 years
and over
$25 joining
fee,
$5 per
week
Cowper Avenue Hall,
Cowper Avenue,
Eagleby QLD 4207
3807 3725
www.wrcq.com.au
Hillcrest Hillcrest Slimmers Focused on healthy eating habits and
exercise in a friendly environment.
The group meets each Thursday
morning at 9:00am.
All $10 joining
fee,
$4 a week
Lutheran Church,
106 Middle Road,
Hillcrest QLD 4118
3299 7853
Diet and Lifestyle (con’t)

Jimboomba Jimboomba Country
Market
Large variety of plants, fresh fruit and
vegetables, crafts and brick-a-brac.
Third Saturday of the month
7:00am - 12 noon (excluding
January).
All $20 entry
cost
Jimboomba State School,
Mt Lindsay Highway,
Jimboomba QLD 4280
0488 793 799
Jimboomba Jimboomba Meals
On Wheels
All Prices
vary
South Street,
Jimboomba QLD 4280
5547 8077
valencia.penifini@ableaustralia.
org.au
Logan -
Beaudesert
Living Strong Living Strong is a healthy lifestyle
group-based program for Aboriginal
and Torres Strait Islander communities
that encourages participants to seek a
healthy lifestyle through good nutrition
and physical activity.
Any Aboriginal
or Torres Strait
Islander at
risk of chronic
disease or
overweight/
obesity
Free Various locations within
Logan - Beaudesert area
1300 467 265
www.gmsbml.org.au
Logan
Central
City Care Emergency
Relief
Liberty Care provides families and
individuals with material relief in
the form of food parcels and an
information and referral service.
Please
phone first
to determine
eligibility
Please
contact
Cnr Kingston Road and
Queens Road,
3209 4222
www.citychurch.com.au
Mansfield Mt Gravatt Meals On
Wheels
All Prices
vary
469 Broadwater Road,
Mansfield QLD 4122
3343 6026
mtgravattmow@internode.
on.net
Marsden Logan Slimmers Logan City Slimmers provides support,
encouragement and help monitoring
your weight loss. Friday 9:00am.
All Free Marsden Library,
Chambers Flat Road,
Masden QLD 4132
Sue Davies 3299 1742

North
Tamborine
Tamborine Mountain
Country Market
Second Sunday of each month
6:00am - 1:00pm.
All Please
contact
Tamborine Mountain
Showgrounds,
Main Western Road,
North Tamborine QLD 4272
0417 618 379
North
Tamborine
Tamborine Mountain
Local Producers
Organic Markets -
The Green Shed
The local market for fresh, mostly
organic, fruit and vegetables. Every
Sunday 7:00am - 12 noon.
All Free Tamborine Mountain
Showgrounds,
Main Western Road,
Diane 5545 4654
North
Tamborine
Tamborine Mountain
State School Market
A true country village market that
supports the local State Primary School
P and C fundraising. Last Sunday of
each month 8:00am - 2:00pm
All Free Corner of Long and Curtis
Roads,
0402 527 241
Rochedale Rochedale-
Springwood Meals
on Wheels
All Prices
vary
19 Nerida Street,
Rochedale QLD 4123
3341 9861
rsmow@bigpond.com
Shailer Park Shailer Park Meals
on Wheels
All Charges
apply
3806 0529
dannywelsh@bigpond.com
Springwood Jenny Craig Weight loss program and support. All Please
contact
Unit 2, 2 Collene Grove,
Springwood QLD 4127
3290 0199
www.jennycraig.com.au
Tanah Merah Loganholme Healthy
Slimmers Fellowship
Weight reduction club. Friday
mornings.
All Please
contact
AFL Club Tansey Park,
Tansey Drive,
Tanah Merah QLD 4128
3209 9195 or 3287 6855 after
5pm or 3806 0935
merylyn_barnett@hotmail.com
Woodridge Woodridge Train
Station Markets
A traditional multicultural fresh
produce street market. Every Sunday
6:00am - 12 noon
All Please
contact
Croydon Road,
Woodridge QLD 4114
Paul 0433 837 425

Disability
Banyo TADQ - Technical Aid
to the Disabled Qld
Assisting people with a disability and
the frail aged with their everyday
living.
People with a
disability and
the frail aged
Cost of
materials
Unit 1 "Nexus",
23 Ashtan Place,
Banyo QLD 4014
3216 1733
www.tadq.org.au
Beaudesert Home Assist Secure
- Beaudesert
Services provided for minor repairs
and maintenance for people over 60
or people of any age with a disability.
60 years
and over or
any age with
disability
Please
contact
6-12 Petersen Street,
Beaudesert QLD 4285
5541 1653
Beaudesert Rural Lifestyle
Options Association
Disability services and support
organisation.
People with
disabilities and
family
Please
contact
4 Davis Street,
Beaudesert QLD 4285
5541 1702
director@rloa.org.au
Beenleigh Beenleigh and
Districts Senior
Citizens Centre Inc
- Centre Based Day
Care
Activities offered on a weekly basis.
First and third Monday of the month at
9:00am.
Incapacitated
person or a
young person
with a disability
Please
contact
20 Alamein Street,
Beenleigh QLD 4207
3287 1477
beensen@ozemail.com.au
Bowen Hills Sporting Wheelies
and Disabled
Association
Enhancing the lives of people with
a disability through community
engagement and education, sport and
healthy activity.
People with
a physical
disability
or vision
impairment
Free 60 Edmonstone Road,
3253 3333
www.sportingwheelies.org.au
Eight Mile
Plains
Nextt Health Pty Ltd Domestic assistance, respite,
personal care, social support and
mental health recovery for people with
a long term functional disability.
Frail aged /
people with a
disability
Co-
payments
1A/ 107 Miles Platting Road,
Eight Mile Plains QLD 4113
3331 4091
www.nextthealth.com.au
Eight Mile
Plains
Queensland Health
Home Care Services
We assist people to maintain their
independence in their own home. The
Home Care Services will assist you
with basic household domestic tasks.
Frail aged,
people with
moderate
to severe
disabilities,
carers
Free 17 McKechnie Drive,
3169 9700

Hillcrest Disability Assistance
Program
This program provides support to
people in all areas of daily living skills
and skill based learning. Participants
receive a range of community access,
social and living skills programs.
Carers $50
contribution
3 Wineglass Drive,
Hillcrest QLD 4118
3800 4577
www.abilitycare.org.au
Services Australia
Ltd
Domestic assistance, in-home respite,
social support, personal care, and
centre-based day respite.
Elderly, frail,
people with a
disability
Please
contact
3 Wineglass Drive,
Hillcrest QLD 4118
3800 4577
Services Podiatry
Frail aged,
people with
a disability,
chronic illness
or a carer
Please
contact
3 Wineglass Drive,
Hillcrest QLD 4118
3800 4577
Kuranda AWARE Dogs
Australia Inc
Therapy dogs will help enable the
person to have a fuller life with greater
independence and well-being.
People with
disabilities
Please
contact
PO Box 883,
Kuranda QLD 4881
0468 389 547
www.awaredogs.org.au
Logan Logan City Region
Individual Advocacy
Service - People with
Disabilities Australia
Information and advice for disabled
persons living in the Logan City Local
Government Area.
People with a
disability living
in Logan City
Free Logan QLD 4114
1800 422 015 or 02 9370 3100
dris@pwd.org.au
Logan
Central
Community
Continuing Care
Stream
acute care.
Frail aged
65 years and
over, young
people with a
disability
Health Centre,
Level 2, Cnr Ewing and
Wembley Roads,
3290 8900
Logan
Central
Logan Central
Community Centre
Services include disability equipment
hire.
All Please
contact
9 Jacaranda Avenue,
3290 0088
Disability (con’t)

Moorooka Deaf Services QLD AUSLAN interpreting and classes,
employment, information and referral,
independent living support, deafness
awareness training, child and family
support. Monday to Friday 9:00am -
5:00pm.
Deaf, hearing
impaired,
general
community
Free 915 Ipswich Road,
Moorooka QLD 4105
3892 8500
www.deafservicesqld.org.au
Mt Gravatt Special Care
Clothing Solutions
The adaptive clothing is specially
designed clothing for those people
with limited mobility due to age or
disability.
Disabled or
limited mobility
Free PO Box 88,
Mt Gravatt QLD 4122
1300 780 755
www.specialcareclothing.com.au
National ACE Captioned
Telephone Trial
Captioned telephone trial where the
caller can see the entire conversation
on a screen. 7:00am - 7:00pm AEST.
People with
partial or full
loss of hearing
Free PO Box 473,
Stones Corner QLD 4120
1300 133 968
www.aceinfo.net.au
National National Relay
Service
The National Relay Service is
a national telephone system for
people who have difficulty hearing or
speaking on a regular telephone.
24 hours 7 days a week.
People who
are deaf or
have a hearing
or speech
impairment
Free Voice 1800 555 660,
TTY 1800 555 630
www.relayservice.com.au
National Vision Australia Vision Australia is a partnership
between people who are blind, sighted
or have low vision.
People who
are blind or
have low
vision
Charges
may apply
1300 847 466
www.visionaustralia.org
Newmarket LifeTec Queensland LifeTec Queensland is a leading
provider of information, consultation,
and education on assistive technology
that can help individuals improve their
quality of life and remain independent.
Monday to Friday 9:00am-4:00pm,
Saturday 9:00am-2:00pm.
General
public and
Health Care
Professionals
Charges
may apply
Level One, Reading
Newmarket,
Cnr Newmarket and Enogerra
Roads, Newmarket QLD 4051
1300 885 886
www.lifetec.org.au
02 8425 5971
www.livewire.org.au

Carelink Centre-
Home and
Community Care
24 hour service.
Aboriginal
and Torres
Strait Islander
people. Elders
and youth
Respite -
negotiable,
Carelink
- free
21 Jaybel Street,
Salisbury QLD 4107
1800 200 422
Shailer Park Ozcare - Logan Services include respite for carers,
care packages, personal care,
domestic assistance.
Young
disabled, frail,
seniors, carers
Please
contact
65 Commercial Drive,
3451 2000
www.ozcare.org.au
Springwood Attune Hearing Ear, Nose and Throat (ENT)
specialists. Free hearing tests and
hearing aids for qualifying pensioners
and DVA clients. 8:00am - 4:30pm.
Hearing
impaired
clients,
seniors,
pensioners
Please
contact
Suite 11 Springwood Tower
Hotel, 9 Murrajong Road,
Springwood QLD 4127
3290 0288
www.attune.com.au
Stafford Down Syndrome
Association of Qld
Provides parents, with various
services. Please see website or
contact for further information.
People
with Down
Syndrome and
family
Please
contact
PO Box 3223,
Stafford QLD 4053
3356 6655
www.dsaq.org.au
Stones
Corner
Life Stream
Foundation
Life Stream Foundation provides
services to people with an intellectual
disability.
People with
disabilities
Please
contact
24 Stoneham Street,
Stones Corner QLD 4120
3394 4399
www.lifestream.org.au
Sunnybank
Hills
Autism Queensland Offers school placement, therapy,
early intervention, respite, family
support, information and advice.
People living
with Autism
Please
contact
PO Box 354,
Sunnybank QLD 4109
3273 0000
www.autismqld.com.au
Underwood Accessibility Centre Equipment and resources for people
with disabilities. Monday, Wednesday
and Friday 9:00am - 5:00pm, Tuesday
and Thursday 9:00am - 8:00pm and
Saturday 9:00am - 4:00pm.
Bookings are recommended and are
essential for groups.
People with
vision, hearing,
intellectual
and mobility
disabilities
Free Logan North Library,
Cnr Sports Drive and
Springwood Road,
Underwood QLD 4119
3412 4143 or 3412 4140
www.logan.qlg.gov.au/libraries

Various
locations
MyTime MyTime groups are for parents and
carers of children with a disability,
chronic medical condition or
developmental delay.
Parents of
children with a
disability
Free Various locations
1800 889 997
www.mytime.net.au
Virginia Asperger Services
Australia Limited
Asperger Services Australia (ASA)
supports families and individuals with
Asperger's Syndrome. Maintains
several support groups.
9:30am - 3:00pm.
All Free Unit 1, 16 Yarraman Place,
Virginia QLD 4014
3865 2911
www.asperger.asn.au
Virginia Silver Cord Service
Friendship Calls
Friendship calls bridge a
communication gap, maintain social
interaction and a connection to the
local community.
Frail aged or
people with a
disability
$50 per
year
PO Box 540,
Virginia QLD 4014
3632 9932
West End Better Hearing
Australia Brisbane
Inc
Offer classes in hearing loss
management, information sessions
and social clubs. Monday to Friday
9:00am - 4:00pm.
People with
hearing loss,
their families
and friends
Please
contact
21 Vulture Street,
West End QLD 4101
3844 5065
www.bhabrisbane.org.au
Woodridge Australian Hearing Australian Hearing is dedicated to
helping people manage their hearing
impairment so they have a better
quality of life. Monday to Friday
8:30am - 5:00pm.
People with
hearing loss,
their families
and friends
Free Carlik Place Healthcare Centre,
1 Mooney Street,
Woodridge QLD 4114
3299 3366
www.hearing.com.au
Woodridge Logan and Districts
Vision Impaired
Group
First Thursday of every month 9:00am
- 12 noon.
All Please
contact
RSL Sub Branch, Railway
Parade, Woodridge QLD 4114
Paula 3805 1423
Woolloongabba Vision Australia
Children's Services
Programs to facilitate each child's
development, access to education and
independence.
People who
are blind or
have low
vision
Charges
may apply
Kent Street,
Woolloongabba QLD 4102
1300 847 466
Information Library
Service
Transcription service for printed
material to accessible formats.
People who
are blind or
have low
vision
Charges
may apply
Kent Street,
1300 847 466

Information Line
Information on vision impairment and
available services.
People who
are blind or
have low
vision
Charges
may apply
Kent Street,
1300 847 466
Woolloongabba Vision Australia Low
Vision Services
Individual assessment, advice and
training.
People who
are blind or
have low
vision
Charges
may apply
Kent Street,
1300 847 466
Exercise
Beaudesert Beaudesert and
District Netball
Association
Junior, senior and mixed netball
games on Tuesday evenings.
Ages 5 years
to Adult
Please
contact
Beaudesert QLD 4284
Josie 0429 172 345
Beaudesert Beaudesert Soccer
Club Inc
Soccer for children aged 6 and over. All Please
contact
PO Box 275, Beaudesert QLD 4284
Glenn 0416 269 181
beauyrangers@gmail.com
Beaudesert Beaudesert
Swimming Club
Based at Beaudesert Swimming Pool.
Closed during winter.
All Please
contact
PO Box 121,
Beaudesert QLD 4284
0409 636 196
Beaudesert Beaudesert Fitness
and Dance
Fitness and dance studio. Every
Thursday 3:30pm - 6:30pm.
3 years to
adults
Please
contact
Beaudesert Anglican
Church Hall, 7 Albert Street,
Beaudesert QLD 4284
Julie 5546 0244
Beaudesert Beaudesert Shire
Bicycle Users Group
We generally meet at Beaudesert
Pool seven days a week.
Cyclists Free Beaudesert QLD 4284
John 5541 1301
Beenleigh Aqua Logan -
Beenleigh
Outdoor heated 33 metre pool, kiosk,
disabled access, grassed area,
toddler pool. Contact centre for hours.
All Entry:Adult
$4.70,
Children
and
Concession
$3.40
City Road,
Beenleigh QLD 4207
3287 2163
www.logan.qld.gov.au/LCC/logan/
sportrec/pools/beenleigh.htm

District Senior
Citizens Centre Inc -
Aqua Aerobics
Aqua aerobics. 50 years and
over
$4 entry.
Membership
fee $11 for
12 months
20 Alamein Street,
Beenleigh QLD 4207
3287 1477
District Senior
Indoor Bowls
Indoor Bowls. Tuesdays and Fridays
from 8:30am, Sundays from 1:00pm
50 years and
over
$4 entry.
Membership
fee $11 for
12 months
20 Alamein Street,
Beenleigh QLD 4207
3287 1477
Districts Senior
Dancing
Dancing. Tuesdays from 1:00pm,
Wednesdays from 9:00am, second
and fourth Friday of each month from
7:30pm.
50 years and
over
$4 entry.
Membership
fee $11 for
12 months
20 Alamein Street,
Beenleigh QLD 4207
3287 1477
Beenleigh Beenleigh
Neighbourhood
Centre - Ninjitsu
Martial arts for anyone interested
in new skills and training body and
mind. Tuesdays and Thursdays 6:30-
8:30pm, Saturdays 9:30-11:30am.
Adults Please
contact
41a Kent Street
Beenleigh QLD 4209
3290 7187
Beenleigh Beenleigh PCYC
(Pulse Family
Fitness Centre)
All programs, fitness appraisals and
exercise classes are free with a three
month gym membership or greater.
Saturday and Sunday 7:30am-11:30am.
All Charges
apply
Beenleigh PCYC,
20-38 Alamein Street,
Beenleigh QLD 4207
3380 1777
www.beenpcyc.org.au
Beenleigh Go Health Clubs -
Beenleigh
Class timetable available online.
Aerobics, yoga, Tai Chi, pilates,
weights, cardio, martial arts, kids
classes including dance, spin, cardio,
crèche available, female only workout
room, massage and other alternative
therapies available.
All Prices
vary
75-77 George Street,
enter via Manilla Street,
Beenleigh QLD 4207
3287 3344
www.gohealthclubs.com.au
Beenleigh Seniors Aqua Fitness Seniors Aqua Fitness Mondays 9:00 -
10:00am.
Seniors of all
fitness levels
$2 per
week
Beenleigh Swimming Pool,
City Road,
Beenleigh QLD 4207
0412 140 034
www.geocities.com/
weightlossthroughfitness
Exercise (con’t)

Bethania Aqua Logan -
Bethania
Outdoor 25m pool with 8 lanes,
shaded areas, disabled access,
leisure pool with beach entry, kiosk.
Contact centre for hours.
All Entry:
Adult $4.50,
Children
$3.50 and
concession
$3.20
88-118 Station Road,
Bethania QLD 4205
3805 6032
www.logan.qld.gov.au/LCC/
logan/sportrec/pools/bethania.
htm
Browns
Plains
Fernwood Women's
Health Club -
Browns Plains
Health club - personal training,
nutrition coach. Check website for
class schedule and hours.
Women From
$19.95
per week
Plains Junction, 48 Browns
Plains Road (Next to BCF),
3800 0011
www.fernwoodfitness.com.au
Browns
Plains
Go Health Clubs -
Browns Plains
Class timetable available online.
Aerobics, yoga, Tai Chi, pilates,
weights, cardio, martial arts, kids
classes including dance, spin, cardio,
crèche available, female only workout
room, massage and other alternative
therapies available.
All Ages Prices
vary
Eastern Road Village Square
Shopping Centre,
(Opposite JB Hi Fi),
3809 2244
www.gohealthclubs.com.au
Browns
Plains
Lifestyle Health Club
- Browns Plains -
Bike Blitz
Bike Blitz is a 45 min indoor cycling
class which burns fat in record time.
Monday 9:15am, Tuesday 5:45pm,
Wednesday 6:00am, Thursday
10:15am and 5:45pm, Saturday
7.15am.
All Please
contact
Cnr Wembley Road and
Rooney Street,
3806 7200
www.lifestylehealthclubs.com.au
Browns
Plains
- Browns Plains -
Bike 'n' Tone
Bike'n'Tone is a 30 minute indoor
cycling class followed by 30 minutes
of light weighted toning exercises.
Tuesday and Friday 6:00am.
All Please
contact
Rooney Street,
3806 7200
Browns
Plains
- Browns Plains -
Body Balance
Body Balance is a yoga based class
set to uplifting music, combining
moves from yoga, pilates and
Tai Chi. Monday 7:30pm, Wednesday
10:15am, Thursday 6:30pm.
All Please
contact
Rooney Street,
3806 7200
Exercise (con’t)

Browns
Plains
- Browns Plains -
Body Combat
Body Combat combines moves
from karate, boxing and taekwondo.
Tuesday 9:15am and 5:30pm,
Thursday 5:30pm.
All Please
contact
Rooney Street,
3806 7200
Browns
Plains
- Browns Plains -
Body Pump
Body Pump is a non impact
strengthening and conditioning class
using barbells and adjustable weights.
Monday 10:15am and 6:30pm,
Wednesday 5:30pm, Friday 9:15am,
Saturday 8:45am.
All Please
contact
Rooney Street,
3806 7200
Browns
Plains
- Browns Plains -
Body Step
Body Step is simple athletic moves
using step boxes. Monday 5:30pm,
Wednesday 6:30pm, Thursday
9:15am, Saturday 8:00am.
All Please
contact
Rooney Street,
3806 7200
Browns
Plains
- Browns Plains -
Boxercise
Boxercise is a boxing circuit class that
works on cardio fitness, conditioning,
stamina and co-ordination.
Wednesday 9:15am and 7:30pm.
All Please
contact
Rooney Street,
3806 7200
Browns
Plains
Logan City Rangers
Inline Hockey Club
Logan City Rangers play in the
Brisbane Metropolitan Inline Hockey
League and participate in the QILHA
Cup.
10 year olds to
adults
Please
contact
Digi Rollerskating,
40 - 44 Johnson Road,
Michelle 0424 122 504
www.loganrangers.com
Browns
Plains
OZSPORTS -
Browns Plains
Indoor team sports include cricket,
netball and soccer.
All $13 per
game
40-44 Johnson Road,
3800 5454
www.ozsports.com
Calamvale Jazzercise Try this exciting, fun and easy to
follow fitness class offering a blend
of jazz dance, aerobics, yoga, pilates
and kickboxing movements. Monday
and Wednesday 6:30pm
All $10 per
class
Calamvale Community College,
Hamish Street,
Calamvale QLD 4116
0432 244 955
www.jazzercise.com
Exercise (con’t)

Canungra Canungra Area
Golf Club Inc
The course is open seven days per
week but the clubhouse is only open
on Thursday, Saturday, and Sunday.
All $350
annual
membership
fee
Aloha Road, PO Box 163,
Canungra QLD 4275
5543 4620
Carbrook Cable Ski Logan Cable wakeboarding is simply
wakeboarding while being pulled
by an overhead cableski system.
Saturday to Sunday 10:00am -
6:00pm.
All Charges
apply
80 Ferry Street,
Carbrook QLD 4130
3287 7777
www.cableski.com.au
Carbrook Carbrook Golf Club Times set aside for social play each
day except Saturday. Bookings
essential.
Youth - Adult Charges
apply
653 Redland Bay Road,
Carbrook QLD 4130
3287 6499
crbrkgolf@gil.com.au
Cedarvale Pure Pilates Pure Pilates offers pilates, equipment
and mat classes, yoga and yogalates
classes.
All ages and
ability levels
Prices
vary
9-19 Pinkwood Street,
Cedarvale QLD 4285
0421 177 588
www.purepilatesaustralia.com.au
Chambers
Flat
Chambers Pines
Golf Course
9 hole golf course. 6:30am - 5:00pm
(closed christmas day).
All Please
contact
657 Chambers Flat Road,
Chambers Flat QLD 4133
3803 5402
www.chamberpinesgolfclub.
com.au
Cornubia California Creek
Country Golf Club
18 hole golf course, licensed bar,
bistro/snack bar. Hire equipment.
Monday to Sunday 6:00am - 6:00pm.
All Please
contact
230 California Creek Road,
Cornubia QLD 4130
3287 6769
Cornubia Riverlakes Golf
Course
18 hole golf course. Please call to
check availability. 6:00am - 6:00pm.
All Please
contact
34 Gleneagles Avenue,
Cornubia QLD 4130
3287 6288
proshop@riverlakes.com.au
Crestmead Actively Ageing -
Physiotherapy Worx
Pave a path to health rediscovery
in just four weeks with the Actively
Ageing Health Coaching Program.
50 years
and over
Please
contact
Cnr Waratah Drive and
Mallee Street,
Crestmead QLD 4132
3200 8541
www.physiotherapyworx.com
Exercise (con’t)

Crestmead Logan Metro Indoor
Sports Centre
The Logan Metro Indoor Sports
Centre features three international
standard courts, commercial health
and fitness centre, four versatile
function rooms and commercial café.
All ages Charges
may apply
357 Browns Plains Road,
Crestmead QLD 4132
3089 5500
www.insportslogan.com.au
Crestmead NorthHab Physio
and Fitness - Cardio/
Strength Circuit
Group exercise class. Bookings
required. Tuesdays 6:00pm - 7:00pm.
All Please
contact
Shop 3, 13-17 Julie Street
(Kensington Fair Shopping
Centre),
Crestmead QLD 4132
3803 2100
www.northhab.com.au
and Fitness - Core
Stability
Group exercise program. Bookings
required. Thursdays 6:30pm - 7:30pm.
All Please
contact
Centre), Crestmead QLD 4132
3803 2100
www.northhab.com.au
and Fitness -
Hydrotherapy
Group exercise program.
Bookings required.
Tuesdays 12:30pm - 3:00pm.
All Please
contact
Centre), Crestmead QLD 4132
3803 2100
www.northhab.com.au
Crestmead Scorpian Dojos Learn Scorpion Martial Arts.
Beginners welcome. Tuesdays
and Thursdays 6.30pm-7.30pm
6-60 years old $40 month
each
or $60
month for
families.
Crestmead Community Centre
Gimlet Street
Crestmead QLD 4132
0412 527 283
scorpiandojos@optusnet.com.au
Daisy Hill Curves - Daisy Hill Fitness and weight management for
women. 30 minute circuit program.
Monday to Friday 6:00pm - 10:30am,
3:30pm - 7:00pm.
Saturday 7:30pm - 10:00am.
Women Membership Unit 3, 7 Allamanda Drive,
Daisy Hill QLD 4127
3808 7866
www.curvesdaisyhill.com.au
Daisy Hill Daisy Hill 1
Walking Group
Heart Foundation Walking Group.
Monday to Thursday at 3:30pm.
All Free Daisy Hill QLD 4127
0408 181 050
Exercise (con’t)

Daisy Hill Daisy Hill 2
Walking Group
Heart Foundation Walking Group -
Footpath; approx 3.5kms with
options for shorter walks. Monday,
Wednesday and Friday 6:00am.
All Free St Edwards Church, 104
Chatswood Road,
Daisy Hill QLD 4127
3208 1750
Daisy Hill Dallas Line Dancers Learn to dance for fun, relaxation
and exercise. Tuesdays 6:30pm for
beginners, 7:30pm early intermediate,
8:00pm intermediate.
All Charges
apply
St Mark's Anglican Church Hall,
Winnetts Road,
Daisy Hill QLD 4127
3341 8059 or 0403 225 313
www.dallaslinedancers.com
Daisy Hill Slacks Creek Rugby
League Football
Club
Games and training involved. Juniors and
seniors
Please
contact
3 Rose Street,
Daisy Hill QLD 4127
3290 0908
http://www.sportingpulse.
com/club_info.
cgi?c=7-2471-22521-0-0
Eagleby Active and Healthy
Seniors Strength
Focus on balance, mobility, strength,
cardio, Arthritis, Osteoporosis.
Thursday 9:00 - 10:00am.
All $3 Fryer Road Hall,
Fryer Road, Eagleby QLD 4207
0412 140 034
weightlossthroughfitness@
gmail.com
Eagleby Aqua Logan -
Eagleby
Outdoor 25m pool with six lanes,
leisure pool with beach entry, shaded
areas, shaded play equipment,
disabled access, 25m training pool
with four lanes, kiosk. Contact centre
for hours.
All Please
contact
Cowper Avenue,
Eagleby QLD 4207
3287 1247
www.logan.qld.gov.au/LCC/
logan/sportrec/pools/eagleby.htm
Eagleby Dance Magic Social sequence ballroom and Latin
dance. Private Lessons available,
please contact for further details.
Mondays 6:30 - 9:30pm.
All Charges
apply
Eagleby Community Centre,
94 Fryar Road,
Eagleby QLD 4207
0412 711 419
www.dancemagic.com.au
Exercise (con’t)

Eagleby Seniors Fitness -
Eagleby
Seniors fitness program meets
Thursdays at 10:00am.
Seniors of all
fitness levels
$2 per
week plus
membership
Fryer Road Community Hall
(next door to police station),
Eagleby QLD 4207
0412 140 034
www.geocities.com/
Eagleby Weight Loss Fitness program. Meets Thursdays at
9:00am.
All levels of
fitness and
especially
seniors
$5 per
week plus
membership
Fryer Road Community Hall
(next door to police station),
Eagleby QLD 4207
0412 140 034
www.geocities.com/
Eagleby Zumba Gold Eagleby The lower impact, easy to follow, Latin
inspired dance fitness party that keeps
you in the groove of life. Wednesday
9:30am.
Active older
adults,
beginners and
deconditioned
participants
Charges
apply
Eagleby Community Centre,
Fryar Road, Eagleby QLD 4207
0413 398 622
zumba@moveitfitness.com.au
Eight Mile
Plains
TransitCare Tai Chi Tai Chi incorporates gentle exercise,
relaxation and balance. Wednesdays
10:00am - 12 noon
Elderly and
disabled.
HACC eligible.
Please
contact
36 Brandl Street,
3422 7900
www.transitcare.com.au
Jimboomba Jimboomba Athletics
Club
Athletic event coaching. 12 years to
masters
Refer to
website
Henderson Road,
Jimboomba QLD 4280
0403 917 097
www.jac.asn.au
Jimboomba Jimboomba Little
Athletics
We run a Friday evening competition
from September to March. Little
athletics focuses on family and fun.
5-16 year olds Refer to
website
Henderson Road,
Jimboomba QLD 4280
0403 917 097
www.jac.asn.au
Jimboomba Jimboomba
Physiotherapy and
Sports Injury Clinic
Circuit Class
Wednesday 6.00pm - 7.00pm.
Come and join us for fitness, fun
and weight loss.
All $10 per
class
Shop 19/20 Jimboomba
Shopping Centre,
Mt Lindsay Highway,
Jimboomba QLD 4280
5547 8600
jimboomba.physio@bigpond.com
Exercise (con’t)

Jimboomba Jimboomba Tennis
Club
Monday to Sunday 7:00am - 10:00pm. All $15 day
and $20
night
for non
members,
$10 day
and $15
night
members
Henderson Road,
Jimboomba QLD 4280
5540 3036
www.zonetennis.com.au
Kingston Belly Dancing Come along to our belly dance
classes where you will learn how to
get your hips moving with hypnotic
rhythm. Mondays 11:30am - 12:30pm.
Women $3 Logan Women’s Health and
Wellbeing Centre,
1 Mary Street,
Kingston QLD 4114
3808 9233
www.loganwomen.com.au
Kingston Lift Off Yoga Mondays 9:15am - 10:15am and
10:30am - 11:30am.
Women and
men
Free Logan Women’s Health and
Wellbeing Centre,
1 Mary Street,
Kingston QLD 4114
3808 9233
Kingston Positive Living Yoga Thursdays 5:00pm - 6:30pm. Women $64 per
four week
block
or $52
concession
Logan Women’s Health and
Wellbeing Centre,
1 Mary Street,
Kingston QLD 4114
3808 9233
Kingston Rock n Roll Dance
Club
All welcome: no special requirements,
no need to have a dance partner.
Mondays 7:30pm.
All $9 per
session
Logan Recreation/Sports Club,
Jacaranda Avenue,
Kingston QLD 4114
3209 5431
Logan Jazzercise Try this exciting, fun and easy to
and kickboxing movements.
All $3 per
class
Logan Central Community
Centre, Jacaranda Avenue,
Logan QLD 4114
0432 244 955
www.jazzercise.com
Exercise (con’t)

Chambers
Flat
Jazzercise Try this exciting, fun and easy to
and kickboxing movements.
All $3 per
class
Chambers Flats Community
Centre, 49-65 Kenny Road,
Logan QLD 4114
0432 244 955
www.jazzercise.com
Logan
Central
Logan City Council
Active Logan
Low cost physical activity programs.
Activities vary every 3 months.
All $2-$3
per activity
PO Box 3226, Logan City DC,
3412 4466
www.logan.qld.gov.au/lcc/
Logan
Central
Logan PCYC -
Boot Camp
Wednesday 12:30pm - 1:15pm. Adults $6
(must
become
PCYC
member)
7 Jacaranda Avenue
(behind council chambers),
3442 1700
www.loganpcyc.org.au
Logan
Central
Logan PCYC -
Boxercise
Tuesday and Thursday
6:00pm - 7:00pm.
Adults $8
(must
become
PCYC
member)
7 Jacaranda Avenue
3442 1700
Logan
Central
Logan PCYC -
Boxing
Mixed boxing classes for all levels
from beginners to competitors.
Monday, Wednesday and Friday
4:30pm - 6:00pm and
6:00pm - 8:00pm.
10 year olds to
adults
$8 Juniors
$9 Seniors
(must
become
PCYC
member)
7 Jacaranda Avenue
3442 1700
Logan
Central
Logan PCYC -
Boys Gymnastics
Monday 4:00pm - 5:30pm. Juniors $8
(must
become
PCYC
member)
7 Jacaranda Avenue
3442 1700
Logan
Central
Logan PCYC -
Core Combat
Tuesday and Thursday
12:30pm - 1:15pm.
Adults $6
(must
become
PCYC
member)
7 Jacaranda Avenue
3442 1700
Exercise (con’t)

Logan
Central
Logan PCYC -
Cycle 360 Bike Class
Cycle 360 Bike Class is a great overall
body workout. Tuesday and Thursday
5:15pm - 6:00pm.
Adults $8
(must
become
a PCYC
member)
7 Jacaranda Avenue
3442 1700
Logan
Central
Logan PCYC -
Fit Circuit
Fit Circuit training. Monday and
Adults $8
(must
become
PCYC
member)
7 Jacaranda Avenue
3442 1700
Logan
Central
Logan PCYC -
Girls Gymnastics
Girls gymnastics is an activity offered
purely for enjoyment, fitness, health or
simply relaxation.
Monday 4:00pm-5pm and
5:30pm-7:30pm.
Tuesday 4:00pm-5:00pm,
4:00pm-6:00pm and 5:00pm-7pm.
Wednesday and Thursday
4:00pm-5:00pm, 5:00pm-6:30pm
and 5:00pm-7:00pm.
4 - 17 year old
girls
$7-$9
Beginners
Level
Classes
Juniors
(must
become
PCYC
member)
7 Jacaranda Avenue
3442 1700
Logan
Central
Logan PCYC -
Heartmoves
Heartmoves is a gentle physical
activity program suitable for anyone
who hasn't done any exercise in a
while. Tuesday and Thursday
9:30am - 10:30am.
Adults $6
(must
become
PCYC
member)
7 Jacaranda Avenue
3442 1700
Logan
Central
Logan PCYC -
Hip Hop Dance
Monday 4:30pm - 5:30pm. 12 year olds
to adults
$8
(must
become
PCYC
member)
7 Jacaranda Avenue
3442 1700
Logan
Central
Logan PCYC -
Judo Martial Arts
Judo is best known for it's spectacular
throwing techniques but also involves
considerable grappling on the ground.
Tuesday and Thursday 6:00pm -
8:00pm.
7 year olds
to adults
$8 Juniors
$9 Seniors
7 Jacaranda Avenue
3442 1700
Exercise (con’t)

Logan
Central
Logan PCYC -
Jujitsu Martial Arts
Jujitsu is based on grappling and
joint lock techniques, though it also
includes basic strikes and sweeps.
Adults: Wednesday and Friday
7:30pm - 9:00pm
Juniors: Wednesday and Friday
6:30pm - 7:30pm.
5 year olds to
adults
$7 Juniors
$9 Seniors
7 Jacaranda Avenue
3442 1700
Logan
Central
Logan PCYC -
Polynesian Dancing
Polynesian dancing is a hip shaking
work out.
Adults: Tuesday 7:00pm - 8:00pm
Juniors: Tuesday 6:00pm - 7:00pm
General: Friday 6:00pm - 8:00pm.
(must become a PCYC member)
5 year olds
to adults
$7 Juniors
and
Seniors
$12
General
Class
7 Jacaranda Avenue
3442 1700
Logan
Central
Logan PCYC -
QPS Beep Testing
(must
become
PCYC
member)
7 Jacaranda Avenue
3442 1700
Logan
Central
Logan PCYC
- Rhythmic
Gymnastics
Rhythmic gymnastics has been
described as the most beautiful sport
in the world. Level 1-3: Wednesday
and Friday 4:00pm - 6:00pm
Level 4-8: Wednesday 4:00pm -
7:30pm and Friday 6:00pm - 7:30pm
Level 1-8: Saturday12:30-2:30pm.
Juniors $10
Beginners
$12
Advanced
7 Jacaranda Avenue
3442 1700
Logan
Central
Logan PCYC -
Sports Acrobatics
The perfect sport to teach your child
balance and co-ordination as well as
sharing the benefits of working within
a team environment.
Beginners Monday 5:30pm - 8:00pm
and Friday 5:30pm - 7:00pm.
Advanced (invite only)
Friday 6:30pm - 8:30pm.
4 year olds to
adults
$7
Beginners
$8
Advanced
(must
become
PCYC
member)
7 Jacaranda Avenue
3442 1700
Exercise (con’t)

Logan
Central
Logan PCYC -
Taekwondo Martial
Arts
Adults: Tuesday and Thursday
6:30pm - 7:30pm.
Juniors: Tuesday and Thursday
4:30pm - 5:30pm.
12 year olds to
adults
$12
(must
become
PCYC
member)
7 Jacaranda Avenue
3442 1700
Logan
Central
Logan PCYC -
Wrestling
(must
become
PCYC
member)
7 Jacaranda Avenue
3442 1700
Logan
Central
Woodridge
Wanderers
Heart Foundation walking group.
40mins; Flat. Monday to Friday
start 7:00am.
All Free Logan Central Plaza,
Middle doors near Venus Café,
Wembley Road,
3209 4826
Logan
Central
Zumba Gold
Logan Central
The lower impact, easy to follow, Latin
inspired dance fitness party that keeps
you in the groove of life.
Friday mornings 9:30am.
Active older
adults,
beginners and
deconditioned
participants
$10 per
class
Logan Central Community
Centre, 9 Jacaranda Avenue,
0413 398 622
zumba@moveitfitness.com.au
Logan Village Logan Village Social
Garden Club
Meets first Tuesday of the month. All Please
contact
Community Hall, Wharf Street,
Logan Village QLD 4114
Alan 3802 1208
Logan Village Logan Village Falcon
Allsports
Soccer, touch football, netball, darts
and tennis.
All Charges
apply
Big River Country Park,
Steele Road,
0412 120 210 or 5547 0504
www.lvfalcons.org.au
Logan Village Rock n Roll Dance
Club
All welcome: no special requirements,
no need to have a dance partner.
Wednesdays 7:30pm.
All $9 per
session
Logan Village Community Hall,
Wharf Street,
3209 5431
Exercise (con’t)

Loganholme Fernwood Women's
Health Club -
Loganholme
Health club offers personal training
and nutrition coach. Check website for
Women Please
contact
4014 Pacific Highway,
Loganholme QLD 4129
3806 1500
Loganholme Southern Cross
Taekwondo
Martial arts class. Uniform not
required until first grading. Monday
and Thursday 5:30pm - 6:30pm
All $2 per
session
(first week
free)
Kingfisher Hall -
Loganholme State School,
3 Wandilla Crescent,
Loganholme QLD 4129
0408 738 450 or 0431 328 720
pangilley@optusnet.com.au
Loganholme Sue Howlett Swim
School
Aquatic Physiotherapy in an indoor
heated pool. Wednesday, Thursday
and Friday 8:30am, 9:30am and
10:30am
All $14 3958 Pacific Highway,
Loganholme QLD 4129
3806 0666
all ages. Friday 9:30am - 10:30am
All $10 per
class
Loganholme QLD 4129
0402 947 185
Loganlea City Athletics Athletic event coaching. Refer to
website.
12 years
to masters
Refer to
website
Loganlea Road,
Loganlea QLD 4131
0403 917 097
www.jac.asn.au
Loganlea Loganlea Community
Centre
There are new activities starting all the
time at Loganlea Community Centre
so don't miss out on an opportunity to
get involved.
Seniors Free 28 - 32 Timms Street,
Loganlea QLD 4131
3805 8260
www.loganleacommunity.org.au
Loganlea Loganlea
Walking Group
Walking group. Monday and Friday
5:00pm.
55 years
and over
Free Loganlea Community Centre,
28-32 Timms Street,
Loganlea QLD 4131
3805 8260
Loganlea Tai Chi Tai Chi is a gentle and graceful
all ages. Saturday 8:30 - 9:30am and
Sunday 8:00 - 9:00am.
All Gold coin
donation
Loganlea Community Centre,
28-32 Timms Street,
Loganlea QLD 4131
0434 445 678 or 3805 8260
Exercise (con’t)

Marsden Tai Chi Tai Chi for Diabetic and non Diabetics.
Tuesday 10.30am - 11.30am
All Free Marsden Library
Chambers Flat Road
Marsden QLD 4133
3200 6566
Meadowbrook Logan City Golf Club We provide a challenging golf course,
modern facilities, and most of all great
customer service.
All Please
contact
Golf Course Drive
(Off Loganlea Road),
Meadowbrook QLD 4131
3299 6946
www.logancitygolfclub.com.au
Mount
Tamborine
Tamborine Mountain
Golf Club
There are 9 greens and 18 tees with
undulating fairways and immaculately
maintained bent grass greens.
Visitors, social players and social
clubs are always welcome.
All Charges
apply
Golf Course Road,
Mount Tamborine QLD 4272
5545 1397
www.tamborinemountaingolfclub.com
Mt Warren
Park
Seniors Fitness -
Mt Warren Park
Seniors Fitness program meets
Mondays at 2:30pm.
Seniors of all
fitness levels
$4 per
week plus
membership
Community Health Centre,
10 Mt Warren Boulevard,
Mt Warren Park QLD 4207
0412 140 034
www.geocities.com/
North
Tamborine
Tamborine Mountain
Botanic Gardens
Explore the incomparable Tamborine
Mountain Botanic Gardens with a
blend of both tropical and temperate
plants. A great place to walk!
All Please
contact
PO Box 63,
Brian 0488 033 239
www.tmbotanicgardens.org.au
North
Tamborine
Tamborine Mountain
Bowls Club
Seven days 10:00am - 12 midnight. All Please
contact
6 - 12 Beacon Road,
5545 1308
www.tmbowls.com.au
North
Tamborine
Tamborine Mountain
Garden Club
Meets 9:30am on the second Tuesday
of each month at: Vonda Youngman
Community Centre, Main Street,
North Tamborine.
All Membership
fee: $20 per
annum per
person or
$30 per
couple
PO Box 63,
Michael Leahy 5545 0983
Exercise (con’t)

North
Tamborine
Tamborine Mountain
Sports Association
Inc
A sports and recreation complex and
community focal point for all ages.
All Please
contact
400 Long Road,
Alan Black 5545 4883
www.tmsa.org.au
Park Ridge Park Ridge Panthers
Inc.
Football, futsal and cricket. All Please
contact
Hubner Park,
158 Hubner Road,
Park Ridge QLD 4125
0411 864 937
joet55@hastdeer.com.au
Priestdale Logan City BMX
Academy Inc
We cater for beginner riders,
recreational riders, MTB riders,
licensed BMX racers, coaches, with
more to come.
All Please
contact
Underwood Park,
Underwood Road,
Priestdale QLD 4127
0416 148 500
Priestdale Rochedale South
Cricket Club
Cricket matches at Underwood Park. All Please
contact
Underwood Park,
Underwood Road,
Priestdale QLD 4127
0414 378 983
Regents Park Regents Park Soccer
Club
Under 6s through to men’s and
women’s seniors divisions.
All Please
contact
Hyde Park, Vansittart Road,
Regents Park QLD 4118
3809 2132 or 0439 670 132
www.regentsparksoccerclub.
com.au
Rochedale
South
Wildcats Gridiron
Football Club Inc
American football club. All Please
contact
Underwood Park, Underwood
Road, Priestdale QLD 4127
0407 752 758
wildcatsgridiron@yahoo.com
Springwood Achievable Fitness
Services
Health club. Bookings essential.
Weekdays 5:30am - 7:00pm, Saturday
7:00am - 12:00pm.
All Prices
vary
Unit 1, 17 Watland Street,
Springwood QLD 4127
0414 557 972
www.achievablefitnessservices.
com.au
Exercise (con’t)

Springwood Dallas Line Dancers Learn to dance for fun, relaxation
and exercise. Thursdays 9:30am
for beginners, 10:30am early
intermediate, 11:00am intermediate.
All Charges
apply
Progress Hall,
151-155 Barbarella Drive,
Springwood QLD 4127
3341 8059 or 0403 225 313
www.dallaslinedancers.com
Springwood Fitness First -
Springwood
Full serviced health club, in-house
Physio, pilates, yoga, group fitness
classes, cycle classes, swimming,
sauna, steam room, relaxation zone,
PlayZone creche plus much more.
All Please
contact
1-11 Lexington Road,
Springwood QLD 4127
3167 3400
www.fitnessfirst.com.au
Springwood Lifestyle Health
Clubs - Springwood
Gym, body balance, body combat,
bike blitz, body pump, body step, body
attack, fitbox, pilates, fatburner and
many more.
All $15
casual.
Memberships
available.
17 Dennis Road,
Springwood QLD 4127
3208 7439
Springwood Parents and Prams
Group
Parents and Prams Stroller walking
group meets weekly for a walk and
talk. Thursdays 9:30am.
Parents with
prams
Free Springwood Conservation Park,
Springwood QLD 4127
3412 4271 or 3412 4466
sarahegerton@logan.qld.gov.au
Springwood Springwood Yoga Yoga classes at Logan East
Community Centre.
Wednesday 7:30pm.
All 10 week
course
$120.
Casual
lesson
$15.
Logan East Community
Centre, Cnr Cinderella Drive
Springwood QLD 4127
3822 3735 or 0423 168 392
Sunnybank
Hills
Dance Magic Social sequence ballroom and Latin
dance. Private Lessons available,
please contact for further details.
Sunday 5:30pm - 8:30pm.
All Sunday $8
per person
RSL Hall, Gager Street,
Sunnybank Hills QLD 4109
0412 711 419
www.dancemagic.com.au
Tamborine Tamborine
Sustainable
Gardeners Society
Inc.
Meets last Saturday morning each
month.
All Please
contact
Tamborine QLD 4272
Denise James 5545 4323
Exercise (con’t)

Underwood Aqua Logan -
Springwood
Aqua aerobics. Monday, Wednesday
and Friday 11:15am and 6:45pm.
Tuesday and Thursday 6:00am and
6:45pm. Saturday 8:00am.
All Casual
class $10,
10 visit
pass $90,
25 visit
pass $175
2 Sports Drive,
Underwood QLD 4119
3219 0253
www.logan.qld.gov.au
Underwood Fernwood Women's
Health Club -
Underwood
Health club offers personal training
and nutrition coach. Check website for
Women Please
contact
The Zone, Cnr Compton and
Kingston Roads,
Underwood QLD 4127
3290 2633
Underwood OZSPORTS -
Springwood
Indoor sports centre offers netball,
soccer, cricket, beach volleyball,
canteen and bar facilities.
Open 9:30am - 9:30pm.
All Please
contact
3269 Logan Road,
Underwood QLD 4119
3219 0444
www.ozsports.com
Underwood Rochedale South
Tagalong Walkers
Heart Foundation walking group.
Footpath; boardwalk around lake; flat;
1 hour. Monday to Saturday.
Start 6:30am.
All Free Underwood Park,
Underwood Road,
Priestdale QLD 4127
3341 5813
cha85357@bigpond.net.au
Underwood Sam Riley Swim
School - Springwood
Aqua fitness, learn to swim, squads
and hydrotherapy. Groups and one-
on-one personal training. Monday to
Saturday, times vary depending on
class.
All Prices
vary
Hometown Centre Shop
13, 1-11 Lexington Road,
Underwood QLD 4119
1300 726 745
www.samrileyswimschools.com
Underwood Tai Chi Tai Chi is a gentle and graceful
exercise easy to learn and suitable
for all ages. Saturday and Sunday
8:30am - 10:00am
All Free -
donations
welcome
Underwood Park,
Near Community Hall,
Underwood QLD 4119
3841 3511
Various
locations
Fitness and Dance
Studio
Jazz, cheerleading and hip hop
classes for all ages. Please visit
website for locations and class times.
All Please
contact
1300 362 728
www.fitnessanddance.com.au
Exercise (con’t)

Waterford Rip Fit Body Box Thursday 6:00am - 7:00am and
Monday 5:30pm - 6:30pm.
All Charges
apply
Woodlands District Park,
Jarvis Road,
Waterford QLD 4133
Dale 0413 649 079
www.woodlands.com.au
Waterford Rip Fit Boot Camp An outdoor group personal training
program that utilises discipline based
motivational techniques.
Tuesday 6:00am - 7:00am and
Saturday 7:30am - 8:30am.
All Charges
apply
Woodlands District Park,
Jarvis Road,
Waterford QLD 4133
Dale 0413 649 079
Waterford Rip Fit Tots Saturdays 9:00am - 10:15am. 2-5 year olds Charges
apply
Woodlands District Park, Jarvis
Road, Waterford QLD 4133
Dale 0413 649 079
Woodridge Trinder Park Allied
Health Services
Individual and group therapy
programs. Services include
Physiotherapy, Podiatry and Speech
Pathology.
Tuesday to Friday 7:30am - 4:00pm.
55 years and
over
Initial
consult $14,
follow
up $10,
groups $5
Lutheran Community Care,
10 Laurel Street,
Woodridge QLD 4114
3387 4929
www.lccqld.org.au
Falls Prevention
Beenleigh Beenleigh PCYC
(Pulse Family
Fitness Centre)
All programs, fitness appraisals and
exercise classes are free with a three
month gym membership or greater.
Saturday and Sunday
7:30am - 11:30am.
All Charges
apply
Beenleigh PCYC,
20-38 Alamein Street,
Beenleigh QLD 4207
3380 1777
www.beenpcyc.org.au
In-home Home and
Community Care
(HACC)
HACC can provide basic support
services so that elders and people
with a disability can continue to live in
their community.
Aboriginal
and Torres
Strait Islander
people. Elders
and youth
Please
contact
1800 052 222
Exercise (con’t)

Kingston Balance Group -
Aqua
Balance class in the pool. Provided
by Queensland Health Logan Central
Community Health with a qualified
Physiotherapist. Fridays 2:00pm.
All Pool entry
cost
Gould Adams Pool,
558 Kingston Road,
Kingston QLD 4114
3290 8900
anthony.nicholson@health.qld.
gov.au
Logan
Central
Balance Group -
Land
Balance class provided by
Queensland Health by a qualified
Physiotherapist. Tuesdays 1:00pm.
All Free Logan Central Community
Health,
3290 8900
anthony.nicholson@health.qld.
gov.au
Logan
Central
Community
Continuing Care
Stream
acute care.
Frail aged
65 years and
over, young
people with a
disability
Health Centre,
Level 2,
Roads, Logan
Central QLD 4114
3290 8900
Logan
Central
Logan PCYC -
Heartmoves
Heartmoves is a gentle physical
activity program suitable for anyone
who hasn't done any exercise in a
while. Tuesday and Thursday
9:30pm - 10:30am.
Adults $6
(must
become
PCYC
member)
7 Jacaranda Avenue
3442 1700
Logan
Central
MultiLink Community
Services Inc
8:30am - 5:00pm.
Frail aged,
disabled,
carers
Please
contact
38 Blackwood Road,
3808 4463
all ages. Friday 9:30 - 10:30am
All $10 per
class
Loganholme QLD 4129
0402 947 185
Falls Prevention (con’t)

General
Beaudesert Beaudesert Men’s
Shed
Men don't talk face to face, they talk
shoulder to shoulder. Tuesday to
Thursday 8:00am - 3:30pm.
Men Free 44 Brisbane Street,
Beaudesert
QLD 4285
0417 783 628 or 5541 1653
www.centrecarebdst.org.au
Beaudesert Centacare - St
Mary's Community
Services
Centacare St Mary’s Community
Services provides high quality,
government funded services for
individuals and communities living in
the Scenic Rim, southern Logan and
Lockyer Valley districts.
All Please
contact
6 - 12 Petersen Street,
Beaudesert QLD 4285
5541 1653
Brisbane Australian Pain
Management
Association Inc.
Services offered include:
Pain Link helpline 1300 340 357,
website and evidence based
information.
Seniors,
carers, staff
Membership
fee only
GPO Box 2104,
Brisbane QLD 4001
1300 340 357
www.painmanagement.org.au
Crestmead Crestmead Artists Learn techniques and socialise with
other artists.
Thursday 9:00am - 2:00pm.
All Please
contact
Gimlet Street,
Crestmead QLD 4132
3805 1423
Crestmead Games Night Friday
Nights
Pool competition, dart competition,
poker, fun, games and prizes.
Doors open 5:30pm - 6:30pm.
All Please
contact
Gimlet Street,
Crestmead QLD 4132
3805 1423
Eight Mile
Plains
TransitCare Men’s
Group
This men’s group participates in a
wide variety of activities.
Tuesdays 10:00am - 12 noon.
Men Please
contact
36 Brandl Street,
3422 7900
www.transitcare.com.au
Jimboomba Australian Red Cross Australian Red Cross is there for
people in need, no matter who you
are, no matter where you live.
People in need Free Jimboomba QLD 4280
3367 4735
www.redcross.org.au
Jimboomba Jimboomba
Community Care
Association Inc
JCCA runs various community
programs including: Caddies Care
Aged and Disability Support, Caddies
Youth Support and Family Support.
All Please
contact
19-33 South Street,
Jimboomba QLD 4280
5547 8077
www.jcca.org.au

Jimboomba Friday Friends Women's connecting group.
Meets Friday 9:30am - 12:30pm
(excluding school holidays).
Women Free Assembly of God Church,
Cnr Tamborine and Merton
Streets,
Jimboomba QLD 4280
0403 973 659 or 0428 104 973
Kedron Cystic Fibrosis
Queensland
Provide support and assistance
for those dealing with CF and their
families.
CF children
and adults and
their families
$30
membership
annual
31 Kate Street,
Kedron QLD 4031
3359 8000
www.cfqld.org.au
Kingston Art Therapy This is a flexible art space for women
to meet and be creative. Come for as
little or as long as you want.
Fridays 10:00am - 3:00pm.
Women over
18 years
$5 Logan Women’s Health and
Wellbeing Centre,
1 Mary Street,
Kingston QLD 4114
3808 9233
Logan
Central
Logan Central
Community Health
Chronic illness
sufferers
and Wembley Roads,
3290 8900
Loganlea Circle of Friends
(Craft Group)
Join the group as they embark on
creating practical items. New people
and ideas always welcome.
Tuesdays 9:00am - 12 noon.
All $2 Loganlea Community Centre,
28-32 Timms Street,
Loganlea QLD 4131
3805 8260
Rochedale Shed Night Contact point for men in their
community. Last Tuesday of the month
6:30pm - 8:30pm
Men Donation 434 Priestdale Road,
Rochedale QLD 4123
Ross 0410 557 913
www.shednight.com
Slacks Creek Youth and Family
Service (Logan City)
Inc.
YFS is a not-for-profit organisation,
run by, for and with the local
community. We offer many different
services for people of all ages in
Logan City and the surrounding areas.
People of all
ages in Logan
City and the
surrounding
areas
Free 376 Kingston Road,
Slacks Creek QLD 4114
3826 1500
www.yfs.org.au
General (con’t)

Directory of Programs for Health and Well-Being Self-Management

Directory of Programs for Health and Well-Being Self-Management

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Directory of Programs for Health and Well-Being Self-Management