Competency Goal 1 aims to develop skills to exhibit safety measures and procedures in various situations. Some key safety tips include locking doors and windows at home, being aware of your surroundings when walking or using public transportation, and reducing risks of carjacking by parking in well-lit areas, keeping doors locked, and avoiding stopping to help strangers. If carjacked, give up the car and contact police immediately. Personal safety is about risk reduction and trusting your instincts.