The Loop of Confidence workshop curriculum is a 5-week process to develop true self-confidence through taking daily actions, facing fears and limitations, and pushing past comfort zones. The workshop is interactive and action-driven, with exercises each week and discussions of results. By learning about oneself, thoughts, and fears, and continually taking steps out of one's comfort zone, participants can initiate their own "Loop of Confidence" and gain success, self-awareness, and an enduring sense of self-confidence.

1. The Loop of Confidence Workshop Curriculum www.loopofconfidence.com

3. Being honest with yourself

4. A desire to be more than you have ever been

5. A willingness to face your fears, comfort zones and limitations

6. A commitment to take daily actions

8. Learn positive thinking

9. Take actions to:

10. Face your fears

11. Push past your comfort zones

12. Overcome your self-limitations

14. Overview of Curriculum Copyright @2010 The Loop of Confidence www.loopofconfidence.com Each week we will have 1-2 topics of discussions to cover. You will be encouraged to give your input and opinion. Each week we will review the results of the assigned exercise(s) from the previous week Each week we will discuss the exercise(s) for the upcoming week The workshop is action-driven and interactive

15. Week One Overview: Know Thy Self Copyright @2010 The Loop of Confidence www.loopofconfidence.com Discussion What is confidence Why do people lack confidence Where does confidence come from Why is self-confidence important Know Thy Self How well do you know yourself How can you learn about yourself Why is it important to know yourself Accountability Review: My Confidence is Currently Rooted On Exercise (you’ll receive this exercise once you sign-up) Exercise: Know Thy Self

16. Copyright @2010 The Loop of Confidence www.loopofconfidence.com Week Two Overview: Thoughts and Fears Discussion The Power of Thoughts The Art of Positive Thinking How to capture & re-program your thoughts Fears What are fears Where do they come from What do you do with them How do you overcome your fears Review: Know Thy Self Exercise (from week one) Exercises: Examining Your Thoughts and Unveiling Your Fears

17. Week Three Overview: Comfort Zones Copyright @2010 The Loop of Confidence www.loopofconfidence.com Discussion Comfort Zones What are comfort zones Why do we need them Do they help or hinder our growth and potential Where do our comfort zones come from How do we shatter them Calculated Risk What is a calculated risk Calculated risk planning process Initiating Your Loop of Confidence Review: Examining Your Thoughts Exercise and Unveiling Your Fears Exercise (from week one) Exercises: Shattering my Comfort Zones & Begin Steps to Entering My Loop of Confidence Form

18. Copyright @2010 The Loop of Confidence www.loopofconfidence.com Week Four Overview: Review and Next Steps In week four we will address any questions or confusion people might be going through Review: Shattering my Comfort Zones Discuss steps taken – results and outcomes Discuss issues, concerns, fears, embarrassment and success generated from actions taken Establish the next set of actions to be taken

19. Copyright @2010 The Loop of Confidence www.loopofconfidence.com Week Five Overview: Continuing On Discuss steps taken from week four – results and outcomes Discuss issues, concerns, fears, embarrassment and success generated from actions taken. Establish the next set of actions to be taken Discuss how to continue to develop your Loop of Confidence after the workshop is over. Answer any pending questions

21. You learn what you are made of & capable of

22. You survive failure

23. You encounter success

24. You have reasons to be proud of yourself

25. You shatter your comfort zones

26. You overcome your fears