You have just been diagnosed with asthma, and you are panicking. Asthma is generally accepted to be ...

1. Demystifying Asthma: Useful Tips And Coping Mechanisms
You have just been diagnosed with asthma, and you are panicking. Asthma is generally accepted to
be a chronic disease that currently has no cure. But there is no cause to believe that you need to
surrender to asthma, or that it has to take over your life. This article contains simple tips to manage
asthma effectively.
Smoking should never be done around children, especially a child who suffers from asthma. It has
been medically proven that smoking can cause asthma or make existing symptoms worse. You also
need to be sure that your child isn't around those that choose to smoke.
It is important that you try to stay clear of cleaning products if you have asthma. The complex list of
ingredients on many cleaning products makes it difficult know which ones have the chemical
compounds that might aggravate asthma symptoms or even initiate an attack. Use natural cleaners
instead of chemical cleaners to reduce your chances of asthma attacks after cleaning.
Asthma is a disease that is ongoing and must be attended to every day. Your doctor may prescribe
medications that must be taken daily. In addition, you will likely have medication to take in the event
of an attack. To find which treatment options are the best for you and your condition, make sure you
speak with a doctor and allergist.
Be sure to avoid cigarette smoke if you have asthma. If
you don't smoke, don't start. If you do smoke, stop.
Avoid all fumes of chemical products or breathing
harmful vapors. This can set off an Asthma attack that
you might not be able to stop. If you find yourself in a
situation where you are around smokers, remove
yourself as quickly as possible.
Consider a leokotriene inhibitor if your asthma is not controlled by other methods. This prescription
will prevent the product of leukotrines and help to abate the symptoms of asthma. Leukotrienes are
inflammation-causing chemicals that can bring on asthma attacks. By blocking the effects of
leukotrienes, a leukotriene inhibitor can reduce the frequency and severity of your asthma attacks.
Consider consulting a social worker if your asthma medication is not covered by an insurance policy.
Social workers are trained to help people find resources for affording health care, particularly on
debilitating conditions such as asthma.

2. When suffering from asthma, there are vitamins that can help, including E and C. These vitamins
help to control asthma symptoms and improve the function of your lungs. You can take a supplement
or consume these vitamins in food. Getting enough vitamins is also a good way to prevent asthma
attacks by boosting your immune system.
If you have asthma, it is imperative that you stay away from smokers. Tobacco smoke causes your
lung function to decrease, increasing the risk of a very severe attack, especially in enclosed rooms
without much air flow or ventilation.
Be aware that your asthma medication may need to be adjusted if you are suffering from a cold, flu
or hay fever. Some illnesses create issues that make it necessary to increase medication temporarily.
It is also possible that your physician will add an additional treatment to your routine until you
recover from your illness.
Those who have asthma should avoid down pillows. Pillow feathers are known to worsen asthma and
affect the lungs. This applies to bedding, as well, so it's best to make sure that everything on your
bed is hypoallergenic.
To live with asthma, you have to be prepared. If you know about what kind of arthritis you have, you
can find ways to manage it. After reading this article, you should know how to manage your asthma
better.