Check out the tips and advice to kick the habit for good. Think about the money you will be saving and how much healthier you will become. If your goal this year is to finally quit smoking you need to visit http://www.howcaniquitsmoking.info.
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What if's are a normal part of our life! So it is very normal for a smoker to wander what happens
when you stop smoking. You've noticed that I didn't write if, for one simple reason. After I show
you all the things that you have been missing out on as a smoker, you will agree that when needs
to be now.
First and most important you will gain your health back and prolong your life, because as long as
you are smoking, you are allowing a cigarette to control your life and your health. When you stop
smoking, you will immediately feel the energy rushing back in your body. Now you can run up the
stairs without stopping every couple of minutes to take a breath.
Every time that you inhaled a smoke you have been feeding your body with toxins. Toxins are the
reasons why you lacked all that energy, because your body wasted a lot of energy on fighting the
toxins. Now that they are gone, your body is prepared to waste all that energy on something else,
like any type of exercise.
Second thing that you will immediately recognize is more money in your pocket. Simple math will
show you that I'm right. Let's consider that you only smoke one box a day. One box of cigarettes
now costs approximately 5$. Now if you calculate how much you spend annually just on
cigarettes, you'd be surprised. So your financial status will improve heavily. The third positive thing
that you will experience is, no stinky smell. You will no longer have to fight with that awful cigarette
smell. It tends to crawl everywhere. In every corner of your house, in your hair, your clothes. Not to
mention your breath. There is no toothpaste in the world that can help you with this.
These are all the things that you will be gaining back. And maybe for the first time after a long
period you will actually taste the food. Its real taste, not the one constantly mixed with the smell
and taste of cigarettes.
The down side is that you may feel a real urge for another cigarette. You will also crave a lot more
food. In order to make this better, you need to get a better lifestyle. Start exercising and eating
right. Make sure you intake a lot of vitamins and clear water into your body. This will help clear the
toxins out of your body.
When you decide to stop smoking rest assured that it will be a pleasant thing. So join our club of
non-smokers, experience the life we lead, and enjoy all the good sides of life. Because when you
quit smoking, there are a lot of good things that happen.
Keep in Mind That You need Motivation, Mind Set and Will Power To Stop Smoking and
2. http://www.squidoo.com/bullet-proof-ways-to-stop-smoking has enough information to get you
started.
Article Source:
http://EzineArticles.com/?expert=Jason_M._Zoks
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How do you stop smoking? Click the link to discover how to quit now.
http://www.howcaniquitsmoking.info
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