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Finding an easy way to quit smoking permanently is the dream of everyone trapped within a
cigarette pack. Since the discovery of the smoke shocking side effects and how it can affect your
body, people are trying to find smooth and easy ways to stop that habit and tobacco companies
are struggling to keep them imprisoned in this bad habit.
Some smokers try to leave smoking without planning, just by tossing the cigarette pack out of the
window and stop smoking. This approach is not that successful because at any given moment
their craving to a cigarette is triggered, they simply buy a new pack and get back to their usual
habit. The main reason behind that attitude is that you conscious brain is convinced with the
thought that cigarettes are bad but your subconscious mind is still refusing this thought completely
so, you get back to smoking at the first test to your will.
In order to plant this thought in your subconscious mind, you need to deliver that thought smoothly
inside and this is the only easy way to quit smoking. This could be done through several steps, the
first step is to sit down and write down why you want to quit smoking. Every person has the same
reasons for quitting but the priorities differ a lot. You can find someone trying to quit because he is
caring for his self health status, other could be quitting because his main concern is his family and
small children who are being secondary smokers. Prioritize your thoughts in a piece of paper and
keep it always handy, discus your thoughts with your partner in order to deliver them to your mind
and receive recognition that would boost your will to stop smoking.
The next step in your easy way to quit smoking is to deliver this thought to your subconscious
mind. The best method to do this is hypnosis. Most people think that hypnosis is just a show
played in the theater but in fact, most people experience hypnosis on daily basis. Have you ever
drawn in your thought while you are driving your car and suddenly you discover that you arrived at
your destination without noticing that you were driving? This is hypnosis. When you are reading a
book and someone is talking to you but you can't see or listen to him then you are hypnotized too.
Hypnosis is the real easy way to quit smoking because it can simply deliver the thoughts about
quitting to your subconscious mind smoothly. After several sessions, you will see that you are
more convinced with that thought and you are quitting easily.
Your third step in your easy way to quit smoking is to be prepared for the nicotine withdrawal side
effects. Once you stop smoking you will feel a terrible headache, craving to smoke and nausea in
some cases. Using hypnosis to prepare your mind that these side effects are a simple price you
pay for getting free will help you to get over this bad effect. Hypnosis is the right easy way to quit
smoking without facing much trouble.

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Article Source:
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Discover easy ways to quit smoking. quit now.
http://www.howcaniquitsmoking.info
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