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Emotional Intelligence
Survive and Thrive through Change
Clare Edwards AIMM
Realistic Learning Outcomes
A high level (or further) understanding of:-
 The criticality of self-awareness and self-regulation
 The role that the brain plays in navigating change
 The 5 social needs that drive our behaviour
 How to support yourself and others through change
 The M.A.G.I.C. of resilience
NNLP
LPNLP
Neuroscience
of Leadership
NLP
Emotional
Intelligence
Positive
Psychology
30 years’
Experience
How Emotionally Intelligent am I?
Candidate A
Associates with crooked politicians and consults with
astrologists. He's had two Mistresses. He chain smokes
and drinks 8 to 10 martinis a day.
Candidate B
He was kicked out of office twice, sleeps until noon,
used opium in college and drinks a quarter bottle of
whisky every evening.
Candidate C
He is a decorated war hero. Passionate about his
cause. He's a vegetarian, doesn't smoke, drinks an
occasional beer and never cheated on his wife.
Franklin D. Roosevelt
Winston Churchill
Adolf Hitler
 75% of careers are
derailed for reasons
related to emotional
competencies (lack of)
(The Centre for Creative Leadership)
 Cost presenteeism
2009/2010 Australian
economy $34.1bn
(Medibank Private)
 The soft stuff is really the
hard stuff – PROVEN
“Emotional intelligence is not the triumph of heart over
head, it is the unique intersection of both.”
David Caruso
Emotional Intelligence Framework
Emotional Self-Awareness
Accurate Self-Assessment
Self-Confidence
Empathy
Organisational Awareness
Service Orientation
Self-Control
Trust (Self & Others)
Self Motivation
Adaptability
Optimism
Resilience
Influence
Leading/Developing
Building Bonds/Teamwork
Collaboration
Conflict Management
Change Catalyst
Self
Regulation
Social
Skills
Social
Awareness
Self
Awareness
Self Awareness – Emotional Audit
1. What am I thinking right now?
2. What am I feeling right now?
3. What do I want in this situation?
4. How am I getting in my way?
5. Now I have this data, what do I need to
do differently?
© Relly Nadler of True North Leadership – used with permission
“Know Thyself”
Navigating Change
Change is….
Messy
chaotic
UNSETTLING
EVERYTHING THE BRAIN HATES!
DISRUPTIVE
INCONSISTENT
PAINFUL
The Negativity Bias
Going Limbic!
 Freeze, fight, flight
 Diverts resources away
from pre frontal cortex
(executive function)
 Limits rational thinking
 Surges of adrenaline &
cortisol = STRESSAmygdala
a.k.a. ‘The Crazy Nut!’
“By the way, really
important meeting
tomorrow 8.30am –
don’t be late. Have a
great evening!”
THREAT
THREAT
THREAT
THREAT
THREAT
REWARD
Minimise threat and maximise reward
QUICK RECAP
S.C.A.R.F.
Status – relative importance to others
Certainty – ability to predict the future
Autonomy – Perception of exerting control over
events
Relatedness (Belonging) – being ‘in’ or
‘out’/safety with others
Fairness – perception of fair exchange
©David Rock
S.C.A.R.F. – Minimising Threat &
Maximising Reward
Status – coach not tell, public
acknowledgement, self feedback
Certainty – hyper-communicate, even the
non-news
Autonomy – delegate and empower, offer choice
Relatedness – focus on social connection,
facilitate new connection
Fairness – explain rationale for decisions,
transparency
* Clear communication plan – NO ambiguity
* Purpose of the change – macro and micro
environment, drivers for change
* Vision, direction and intended outcomes
* Consequences of not changing
* WHY, WHAT, WHO, WHEN, HOW of
change
* WHAT IF – anticipating employee
questions
* The more critical the change, the
greater the need for face to face
* Utilise technology, particularly for
dispersed groups
* Ensure communication is two way
* Use voice over the written word
(then back up for clarity)
* Have a social media plan and policy
Agreement on all levels – same message *
What can and can’t be shared *
Champion/sponsor remains that – don’t delegate dirt *
Planned communication takes place – keep
commitments *
Consistency for all stakeholders *
Put equal effort into communication
plan for all stakeholders *
Identify stakeholder impact *
Agree timing to stakeholders *
Establish media relationships *
Establish who else will be affected in
the wider community *
Connection
The 5 C’s of Communicating Change
©Clare Edwards and Anne Paterson 2013
A M.A.G.I.C. Formula for Resilience
Meaning – find and help find, reframe
Attention - mindfulness
Gratitude – 3 good things
Intention – goal setting
Connection – social support
©Clare Edwards 2013
From
Survive
To
Thrive
Primitive reactionary
Victim mentality
Self-protection
Avoid change
Defeatist
(Learned helplessness)
Evolved responsive
Accountable
Collaborative
Embrace change
Resilient & Optimistic
©Clare Edwards 2013
EI Resources
The Six Seconds Emotional Intelligence Assessment (SEI™)
Neuroleadership Resources
Emotional Intelligence: Survive and Thrive Through Change - AIM Open House presentation

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Emotional Intelligence: Survive and Thrive Through Change - AIM Open House presentation

  • 1. Emotional Intelligence Survive and Thrive through Change Clare Edwards AIMM
  • 2. Realistic Learning Outcomes A high level (or further) understanding of:-  The criticality of self-awareness and self-regulation  The role that the brain plays in navigating change  The 5 social needs that drive our behaviour  How to support yourself and others through change  The M.A.G.I.C. of resilience
  • 4. How Emotionally Intelligent am I? Candidate A Associates with crooked politicians and consults with astrologists. He's had two Mistresses. He chain smokes and drinks 8 to 10 martinis a day. Candidate B He was kicked out of office twice, sleeps until noon, used opium in college and drinks a quarter bottle of whisky every evening. Candidate C He is a decorated war hero. Passionate about his cause. He's a vegetarian, doesn't smoke, drinks an occasional beer and never cheated on his wife. Franklin D. Roosevelt Winston Churchill Adolf Hitler
  • 5.  75% of careers are derailed for reasons related to emotional competencies (lack of) (The Centre for Creative Leadership)  Cost presenteeism 2009/2010 Australian economy $34.1bn (Medibank Private)  The soft stuff is really the hard stuff – PROVEN
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  • 7. “Emotional intelligence is not the triumph of heart over head, it is the unique intersection of both.” David Caruso
  • 8. Emotional Intelligence Framework Emotional Self-Awareness Accurate Self-Assessment Self-Confidence Empathy Organisational Awareness Service Orientation Self-Control Trust (Self & Others) Self Motivation Adaptability Optimism Resilience Influence Leading/Developing Building Bonds/Teamwork Collaboration Conflict Management Change Catalyst Self Regulation Social Skills Social Awareness Self Awareness
  • 9. Self Awareness – Emotional Audit 1. What am I thinking right now? 2. What am I feeling right now? 3. What do I want in this situation? 4. How am I getting in my way? 5. Now I have this data, what do I need to do differently? © Relly Nadler of True North Leadership – used with permission “Know Thyself”
  • 11. Change is…. Messy chaotic UNSETTLING EVERYTHING THE BRAIN HATES! DISRUPTIVE INCONSISTENT PAINFUL
  • 13. Going Limbic!  Freeze, fight, flight  Diverts resources away from pre frontal cortex (executive function)  Limits rational thinking  Surges of adrenaline & cortisol = STRESSAmygdala a.k.a. ‘The Crazy Nut!’
  • 14.
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  • 16. “By the way, really important meeting tomorrow 8.30am – don’t be late. Have a great evening!”
  • 18. Minimise threat and maximise reward
  • 20. S.C.A.R.F. Status – relative importance to others Certainty – ability to predict the future Autonomy – Perception of exerting control over events Relatedness (Belonging) – being ‘in’ or ‘out’/safety with others Fairness – perception of fair exchange ©David Rock
  • 21. S.C.A.R.F. – Minimising Threat & Maximising Reward Status – coach not tell, public acknowledgement, self feedback Certainty – hyper-communicate, even the non-news Autonomy – delegate and empower, offer choice Relatedness – focus on social connection, facilitate new connection Fairness – explain rationale for decisions, transparency
  • 22. * Clear communication plan – NO ambiguity * Purpose of the change – macro and micro environment, drivers for change * Vision, direction and intended outcomes * Consequences of not changing * WHY, WHAT, WHO, WHEN, HOW of change * WHAT IF – anticipating employee questions * The more critical the change, the greater the need for face to face * Utilise technology, particularly for dispersed groups * Ensure communication is two way * Use voice over the written word (then back up for clarity) * Have a social media plan and policy Agreement on all levels – same message * What can and can’t be shared * Champion/sponsor remains that – don’t delegate dirt * Planned communication takes place – keep commitments * Consistency for all stakeholders * Put equal effort into communication plan for all stakeholders * Identify stakeholder impact * Agree timing to stakeholders * Establish media relationships * Establish who else will be affected in the wider community * Connection The 5 C’s of Communicating Change ©Clare Edwards and Anne Paterson 2013
  • 23. A M.A.G.I.C. Formula for Resilience Meaning – find and help find, reframe Attention - mindfulness Gratitude – 3 good things Intention – goal setting Connection – social support ©Clare Edwards 2013
  • 24. From Survive To Thrive Primitive reactionary Victim mentality Self-protection Avoid change Defeatist (Learned helplessness) Evolved responsive Accountable Collaborative Embrace change Resilient & Optimistic ©Clare Edwards 2013
  • 25. EI Resources The Six Seconds Emotional Intelligence Assessment (SEI™)