Turbulence Training is scientifically proven, endorsed by elite trainers and top fitness magazines. This is a Sample Fat Burning Workout you can use for burning fat as well as increasing muscle and improving your health and energy levels. This is a 4 week program so you can decide if it's the right system for you.
Consult your physician before beginning or making changes in your diet or exercise program, for diagnosis and treatment of illness and injuries, and for advice regarding medications.