Womens Health 3

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The document discusses developing a healthy lifestyle. It covers factors that influence health like genetics and environment. It also discusses concepts like life expectancy in the US, leading causes of death for women, dimensions of wellness, theories of health behavior change, and planning lifestyle changes. Key points are that health is influenced by both controllable and uncontrollable factors, average US life expectancy is 77.5 years, and developing a healthy lifestyle involves assessing behaviors, setting goals, and evaluating progress.

Santé & Médecine

Chapter Three Developing a Healthy Lifestyle © 2008 McGraw-Hill Higher Education. All rights reserved.

What is Healthy? ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],© 2008 McGraw-Hill Higher Education. All rights reserved.

Life Expectancy ,[object Object],[object Object],[object Object],[object Object],[object Object],© 2008 McGraw-Hill Higher Education. All rights reserved. Reference: http://www.census.gov/

Leading Causes of Death for Women © 2008 McGraw-Hill Higher Education. All rights reserved. Table 3.2 Leading Causes of Death for Females (all races) Age Group Number 1 Cause of Death 15-24 years Accidents 25-34 years Accidents 35-64 years Malignant neoplasms 65 years and older Malignant neoplasms

Whole Person Concept ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],© 2008 McGraw-Hill Higher Education. All rights reserved.

Dimensions of Wellness ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],© 2008 McGraw-Hill Higher Education. All rights reserved. See FYI: Descriptions of Wellness

World Wellness ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],© 2008 McGraw-Hill Higher Education. All rights reserved.

Wellness vs. Illness ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],© 2008 McGraw-Hill Higher Education. All rights reserved.

Learning and Behavior ,[object Object],[object Object],[object Object],[object Object],[object Object],© 2008 McGraw-Hill Higher Education. All rights reserved.

Maslow’s Hierarchy of Needs (Figure 3.3) © 2008 McGraw-Hill Higher Education. All rights reserved.

Theories and Models of Health Behavior Change ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],© 2008 McGraw-Hill Higher Education. All rights reserved. ,[object Object]

Planning Your Lifestyle Change ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],© 2008 McGraw-Hill Higher Education. All rights reserved.

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Women take pride in calling themselves as efficient multi taskers. It may be true to a great extent, but in doing so what’s completely overlooked is their health. Most of the women face complicated and serious health issues due to negligence. They give least priority to their health and suffer severely after reaching a certain age. Check out the 10 most common health problems faced by Indian women.

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