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The Bergen




             Addiction Scale...
The Bergen Facebook
      Addiction Scale
The Bergen Facebook Addiction Scale comprises
six statements which you should answer with
                  (1) Very rarely
                    (2) Rarely
                 (3) Sometimes
                    (4) Often
                 (5) Very Often
1. You spend a lot of time thinking about
    Facebook or plan use of Facebook
2. You feel an urge to use Facebook more and
                     more?
1.You use Facebook in order to forget about
            personal problems?
?




4. You have tried to cut down on the use of
        Facebook without success?
5. You become restless or troubled if you are
      prohibited from using Facebook?
6. You use Facebook so much that it has had a
     negative impact on your job/studies?
If you scored 4's or 5's on at
least four items, you may be
    addicted to Facebook

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The Bergen Facebook Addiction Scale

  • 1. The Bergen Addiction Scale...
  • 2. The Bergen Facebook Addiction Scale The Bergen Facebook Addiction Scale comprises six statements which you should answer with (1) Very rarely (2) Rarely (3) Sometimes (4) Often (5) Very Often
  • 3. 1. You spend a lot of time thinking about Facebook or plan use of Facebook
  • 4. 2. You feel an urge to use Facebook more and more?
  • 5. 1.You use Facebook in order to forget about personal problems?
  • 6. ? 4. You have tried to cut down on the use of Facebook without success?
  • 7. 5. You become restless or troubled if you are prohibited from using Facebook?
  • 8. 6. You use Facebook so much that it has had a negative impact on your job/studies?
  • 9. If you scored 4's or 5's on at least four items, you may be addicted to Facebook