Timebug™ presents the CEO of Me™ Workshop, which provides a thorough introduction to a new Life Management paradigm - one that teaches you how to take charge of your Time, Energy and ultimately, your Life. Participants learn how to become their own life's CEO through a series of lessons, exercises and exposure to new Life Management tools, like the Timebug Personal Intelligence App™. This 90-minute goal setting webinar, presented by Timebug Founder and Time Management expert, Arman Rousta, puts you on a path to master your life vision, by creating an ambitious yet attainable set of goals, identifying and minimizing the impact of your most common obstacles ["What is it that 'gets' you off track?"], and establishing daily & weekly routines that create enough Energy to get the most important things done. Before setting all kinds of goals, it is essential that we get an understanding of where we spend our time right now. Initially, this program is structured to help you increase self-awareness - an essential foundation, upon which an effective life strategy can be built. Register for full workshop @ http://timebug.org/ceoofme-time-management-goal-setting-workshop/

1. Presenter: Arman Rousta – Twitter @arousta
CEO of Me Workshop
Internal World Leadership
Brought to you by Timebug.org

2. 7 Billion Days
This morning, over 7 Billion people woke up and
have thousands of decisions to make about who
they want to be. Some of us are fortunate to
have more choices than others.

3. How Americans spend their time (2006-2011)

4. How do you spend your Time & Energy?
How many people do you
know who track how they
spend every single hour of
their lives?
Well, now you know one!

5. Summary: The CEOs of the fastest growing companies
work an average 13 hour day (70 hours/wk) –
3 hours selling and talking to customers--23%
3 hours in meetings and talking with employeess--23%
2 hours emailing--15%
5 hours other and misc.--39%

6. A cohesive team revolves around it’s
captain. It is holistic and orderly.

7. Who is in charge here?

9. 4 Stages of Macro-to-Micro Goal Setting

10. How objective are you?

12. How will you invest them?

15. 2011 vs. 2012 Sleep Bug
Daily Life Score: Holistic

16. Do you know how you really spend
your time? Numbers don’t lie.

17. QUESTION: How much time do I spend
watching or reading about football?
Plan = 210, Actual = 180

18. Goal = 300, Actual = 300

19. 2012 Goal-Setting Begins
Review prior period (2011) data before
setting new (2012) goals.

20. 2011 Actual vs. 2012 Plan
Acknowledge gaps between new & prior
periods. Write down how you plan to
make this shift.

21. 2012 Actual vs. Plan & Prior
Track progress throughout new period,
to see whether you are trending on pace;
if not, make adjustments or modify plan.

22. To live a more fulfilling, productive and happy life,
one that resonates with your Spirit and Purpose.

23. Rocking Chair Analogy. Picture Yourself at 90 Years Old
Reflecting Back on your life. Write down best memories
regrets, and defining moments.

24. Mr. Destiny (click to play scene)

26. Providence Moves
“Until one is committed, there is hesitancy, the
chance to draw back - Concerning all acts of
initiative (and creation), there is one elementary
truth that ignorance of which kills countless ideas
and splendid plans: that the moment one definitely
commits oneself, then Providence moves too. All
sorts of things occur to help one that would never
otherwise have occurred. A whole stream of events
issues from the decision, raising in one's favor all
manner of unforeseen incidents and meetings and
material assistance, which no man could have
dreamed would have come his way. Whatever you
can do, or dream you can do, begin it. Boldness
has genius, power, and magic in it. Begin it now.”
- W.H. Murray

27. Mapping Annual Goals to 8,760

29. 5 Goal Dimensions (Types)

30. What Happens After We Set Goals?
Bench Warmer
Fast Starter
Breeze Through
(Self?) Sabotage
NFLOE
Right on Point
Latency Effect

31. Multi-Tiered Goal-Setting
MLA = Minimum Level of
Achievement
HLA = High Level of
Achievement
BHAG = Big Hairy Audacious
Goal Level

33. Spend at least 10% of Your
Energy on Goals of Others.

34. How to Resolve Time Vision Differences
Communication & Compromise

35. MLE = Major Life Events
Impact on Quantity & Quality of Time

36. Day Planning

37. 38 Years Old & Change = 14,000 Days Alive
Each Day is a Gem. Appreciation, Reflection.

38. Presenter: Arman Rousta – Twitter @arousta Visit Timebug.org
It’s up to you now. Good luck!