SlideShare une entreprise Scribd logo
1  sur  7
Télécharger pour lire hors ligne
5 keys to thrive
(after Anthony Robbins)
Volker Ballueder
www.volkerballueder.com
cb consulting
Control Your Mind
It is important to control your mind.
Use meditation to focus your mind.
Stay guard to the door of your mind, let only
positive thoughts in, make sure you don't get
overwhelmed by any.
Calm your mind, focus.
Your Body
Feed your body well. No chocolate or alcohol,
be good to it.
Train your body.
Strengthen your body.
Exercise regularly!
Tutor/Mentor
It is important to find a tutor or mentor in
your life.
A mentor can be outside your organisation.
Look for someone or more than one person
that truly inspires you. Famous or not.
Action
No result without action.
Progress = Happiness.
Change things. Try out the difference. Fine
tune the change. Action it. Move on. Next
change....
Spirit
We learned to control the mind.
We learned to nurture the body.
Now nurture your spirit.
Feed and strengthen your spirit.
Mens sana in corpore sano!
Thank You!
Another short summary to motivate you.
Presented by:
Volker Ballueder
cb consulting -
Performance Coach & Personal Development
www.volkerballueder.com

Contenu connexe

Tendances

Awaken the giant within book review
Awaken the giant within book reviewAwaken the giant within book review
Awaken the giant within book reviewPaulmashach
 
The 7-habits-of-highly-effective-people (summary)
The 7-habits-of-highly-effective-people (summary)The 7-habits-of-highly-effective-people (summary)
The 7-habits-of-highly-effective-people (summary)nsziszo
 
6 ways to promote self care and self-love
6 ways to promote self care and self-love6 ways to promote self care and self-love
6 ways to promote self care and self-loveWake-Up Foundation
 
8 habits to build confidence
8 habits to build confidence8 habits to build confidence
8 habits to build confidenceCristina Moise
 
Hank Robb - Disputing Your B's Not Your T's.
Hank Robb - Disputing Your B's Not Your T's.Hank Robb - Disputing Your B's Not Your T's.
Hank Robb - Disputing Your B's Not Your T's.SMARTRecovery
 
10 steps-PG Evening Class
10 steps-PG Evening Class10 steps-PG Evening Class
10 steps-PG Evening ClassLyhengSok
 
Emotional Wisdom, Feeling all Feelings And its Benefits in Leadership
Emotional Wisdom, Feeling all Feelings And its Benefits in LeadershipEmotional Wisdom, Feeling all Feelings And its Benefits in Leadership
Emotional Wisdom, Feeling all Feelings And its Benefits in LeadershipCorporateConnections™
 
Believe in yourself! lesson #2
Believe in yourself! lesson #2Believe in yourself! lesson #2
Believe in yourself! lesson #2superrin
 
7 Essential Tools to Develop a Strong Life Foundation
7 Essential Tools to Develop a Strong Life Foundation7 Essential Tools to Develop a Strong Life Foundation
7 Essential Tools to Develop a Strong Life FoundationWake-Up Foundation
 
Anger management
Anger managementAnger management
Anger managementnainabhatt2
 
Believe in yourself! lesson #3
Believe in yourself! lesson #3Believe in yourself! lesson #3
Believe in yourself! lesson #3superrin
 
Cyber grants positivity class 12 15 2020
Cyber grants positivity class 12 15 2020Cyber grants positivity class 12 15 2020
Cyber grants positivity class 12 15 2020Happiness for HumanKind
 
7 habits of highly effective people
7 habits of highly effective people7 habits of highly effective people
7 habits of highly effective peopleMuhammad Haroon
 
Poor Self-esteem: Just Beat It!
Poor Self-esteem: Just Beat It!Poor Self-esteem: Just Beat It!
Poor Self-esteem: Just Beat It!SlideShop.com
 

Tendances (20)

Awaken the giant within book review
Awaken the giant within book reviewAwaken the giant within book review
Awaken the giant within book review
 
The body you deserve
The body you deserveThe body you deserve
The body you deserve
 
The 7-habits-of-highly-effective-people (summary)
The 7-habits-of-highly-effective-people (summary)The 7-habits-of-highly-effective-people (summary)
The 7-habits-of-highly-effective-people (summary)
 
6 ways to promote self care and self-love
6 ways to promote self care and self-love6 ways to promote self care and self-love
6 ways to promote self care and self-love
 
8 habits to build confidence
8 habits to build confidence8 habits to build confidence
8 habits to build confidence
 
Hank Robb - Disputing Your B's Not Your T's.
Hank Robb - Disputing Your B's Not Your T's.Hank Robb - Disputing Your B's Not Your T's.
Hank Robb - Disputing Your B's Not Your T's.
 
Positive Thinking
Positive ThinkingPositive Thinking
Positive Thinking
 
the 8th habit-book ppt
the 8th habit-book pptthe 8th habit-book ppt
the 8th habit-book ppt
 
10 steps-PG Evening Class
10 steps-PG Evening Class10 steps-PG Evening Class
10 steps-PG Evening Class
 
Step 5 &6
Step 5 &6 Step 5 &6
Step 5 &6
 
Emotional Wisdom, Feeling all Feelings And its Benefits in Leadership
Emotional Wisdom, Feeling all Feelings And its Benefits in LeadershipEmotional Wisdom, Feeling all Feelings And its Benefits in Leadership
Emotional Wisdom, Feeling all Feelings And its Benefits in Leadership
 
Believe in yourself! lesson #2
Believe in yourself! lesson #2Believe in yourself! lesson #2
Believe in yourself! lesson #2
 
Fear.Ppt%
Fear.Ppt%Fear.Ppt%
Fear.Ppt%
 
7 Essential Tools to Develop a Strong Life Foundation
7 Essential Tools to Develop a Strong Life Foundation7 Essential Tools to Develop a Strong Life Foundation
7 Essential Tools to Develop a Strong Life Foundation
 
Anger management
Anger managementAnger management
Anger management
 
Believe in yourself! lesson #3
Believe in yourself! lesson #3Believe in yourself! lesson #3
Believe in yourself! lesson #3
 
Knowing yourself presentation
Knowing yourself presentationKnowing yourself presentation
Knowing yourself presentation
 
Cyber grants positivity class 12 15 2020
Cyber grants positivity class 12 15 2020Cyber grants positivity class 12 15 2020
Cyber grants positivity class 12 15 2020
 
7 habits of highly effective people
7 habits of highly effective people7 habits of highly effective people
7 habits of highly effective people
 
Poor Self-esteem: Just Beat It!
Poor Self-esteem: Just Beat It!Poor Self-esteem: Just Beat It!
Poor Self-esteem: Just Beat It!
 

En vedette

En vedette (6)

10 spiritual principles for business
10 spiritual principles for business10 spiritual principles for business
10 spiritual principles for business
 
cb consulting gtd deck
cb consulting gtd deckcb consulting gtd deck
cb consulting gtd deck
 
10 principles of success
10 principles of success10 principles of success
10 principles of success
 
Successful change
Successful changeSuccessful change
Successful change
 
The way we're working ....
The way we're working ....The way we're working ....
The way we're working ....
 
Lose weight easily cb consulting 2015
Lose weight easily   cb consulting 2015Lose weight easily   cb consulting 2015
Lose weight easily cb consulting 2015
 

Similaire à 5 keys to thrive

Positive thingking
Positive thingkingPositive thingking
Positive thingkingsastrop
 
Strategies for Success
Strategies for SuccessStrategies for Success
Strategies for SuccessHanzo 3956
 
4 Steps for Gym with Meditation by Dr Arvinder Singh
4 Steps for Gym with Meditation by Dr Arvinder Singh4 Steps for Gym with Meditation by Dr Arvinder Singh
4 Steps for Gym with Meditation by Dr Arvinder Singhkomalnan123
 
You Are Not Your Brain! Presented by Dr Jeffrey M. Schwartz and Josephine Tho...
You Are Not Your Brain! Presented by Dr Jeffrey M. Schwartz and Josephine Tho...You Are Not Your Brain! Presented by Dr Jeffrey M. Schwartz and Josephine Tho...
You Are Not Your Brain! Presented by Dr Jeffrey M. Schwartz and Josephine Tho...The Juice Creative Marketing
 
How to attain the highest level of self awareness through mediation
How to attain the highest level of self awareness through mediationHow to attain the highest level of self awareness through mediation
How to attain the highest level of self awareness through mediationWestern Spiritranch
 
The power of positive thinking
The power of positive thinkingThe power of positive thinking
The power of positive thinkingSikandarAyub1
 
How negative thoughts impact us
How negative thoughts impact usHow negative thoughts impact us
How negative thoughts impact usHemant Sharma
 
Introduction to mindfulness
Introduction to mindfulnessIntroduction to mindfulness
Introduction to mindfulnessChandler Macleod
 
Improving Focus to Lead During Change
Improving Focus to Lead During ChangeImproving Focus to Lead During Change
Improving Focus to Lead During ChangeConi Judge, PhD
 
How to prevent covid 19 from taking over your life
How to prevent covid 19 from taking over your lifeHow to prevent covid 19 from taking over your life
How to prevent covid 19 from taking over your lifeDr. Abdullah Al Ghamdi
 
Top 10 ways to improve your spiritual health
Top 10 ways to improve your spiritual healthTop 10 ways to improve your spiritual health
Top 10 ways to improve your spiritual healthDaniel Harper
 
Eliminate your fear, anxiety and worry with ease!!!
Eliminate your fear, anxiety and worry with ease!!!Eliminate your fear, anxiety and worry with ease!!!
Eliminate your fear, anxiety and worry with ease!!!Kimberly Reid
 
Practical Personal Development
Practical Personal DevelopmentPractical Personal Development
Practical Personal DevelopmentAhmadALZarari
 
Brownstone Fitness Mind/Body
Brownstone Fitness Mind/BodyBrownstone Fitness Mind/Body
Brownstone Fitness Mind/BodyHans Hageman
 
Introduction to Mindful Meditation Presentation.pdf
Introduction to Mindful Meditation Presentation.pdfIntroduction to Mindful Meditation Presentation.pdf
Introduction to Mindful Meditation Presentation.pdfsophia763824
 

Similaire à 5 keys to thrive (20)

Positive thingking
Positive thingkingPositive thingking
Positive thingking
 
Strategies for Success
Strategies for SuccessStrategies for Success
Strategies for Success
 
4 Steps for Gym with Meditation by Dr Arvinder Singh
4 Steps for Gym with Meditation by Dr Arvinder Singh4 Steps for Gym with Meditation by Dr Arvinder Singh
4 Steps for Gym with Meditation by Dr Arvinder Singh
 
You Are Not Your Brain! Presented by Dr Jeffrey M. Schwartz and Josephine Tho...
You Are Not Your Brain! Presented by Dr Jeffrey M. Schwartz and Josephine Tho...You Are Not Your Brain! Presented by Dr Jeffrey M. Schwartz and Josephine Tho...
You Are Not Your Brain! Presented by Dr Jeffrey M. Schwartz and Josephine Tho...
 
Mindfulness
MindfulnessMindfulness
Mindfulness
 
Changing habits
Changing habitsChanging habits
Changing habits
 
How to attain the highest level of self awareness through mediation
How to attain the highest level of self awareness through mediationHow to attain the highest level of self awareness through mediation
How to attain the highest level of self awareness through mediation
 
The power of positive thinking
The power of positive thinkingThe power of positive thinking
The power of positive thinking
 
How negative thoughts impact us
How negative thoughts impact usHow negative thoughts impact us
How negative thoughts impact us
 
Introduction to mindfulness
Introduction to mindfulnessIntroduction to mindfulness
Introduction to mindfulness
 
Jaxxy
JaxxyJaxxy
Jaxxy
 
Improving Focus to Lead During Change
Improving Focus to Lead During ChangeImproving Focus to Lead During Change
Improving Focus to Lead During Change
 
How to prevent covid 19 from taking over your life
How to prevent covid 19 from taking over your lifeHow to prevent covid 19 from taking over your life
How to prevent covid 19 from taking over your life
 
Top 10 ways to improve your spiritual health
Top 10 ways to improve your spiritual healthTop 10 ways to improve your spiritual health
Top 10 ways to improve your spiritual health
 
Motivation
Motivation Motivation
Motivation
 
Eliminate your fear, anxiety and worry with ease!!!
Eliminate your fear, anxiety and worry with ease!!!Eliminate your fear, anxiety and worry with ease!!!
Eliminate your fear, anxiety and worry with ease!!!
 
Self motivation at work
Self motivation at workSelf motivation at work
Self motivation at work
 
Practical Personal Development
Practical Personal DevelopmentPractical Personal Development
Practical Personal Development
 
Brownstone Fitness Mind/Body
Brownstone Fitness Mind/BodyBrownstone Fitness Mind/Body
Brownstone Fitness Mind/Body
 
Introduction to Mindful Meditation Presentation.pdf
Introduction to Mindful Meditation Presentation.pdfIntroduction to Mindful Meditation Presentation.pdf
Introduction to Mindful Meditation Presentation.pdf
 

Dernier

Six Sigma Improvement Process: Transforming Processes, Elevating Performance
Six Sigma Improvement Process: Transforming Processes, Elevating PerformanceSix Sigma Improvement Process: Transforming Processes, Elevating Performance
Six Sigma Improvement Process: Transforming Processes, Elevating PerformanceOperational Excellence Consulting
 
Transform Your Kitchen Essential Tips for Renovations in Launceston
Transform Your Kitchen Essential Tips for Renovations in LauncestonTransform Your Kitchen Essential Tips for Renovations in Launceston
Transform Your Kitchen Essential Tips for Renovations in Launcestondjhbuildersau
 
Anyhr.io | Presentation HR&Recruiting agency
Anyhr.io | Presentation HR&Recruiting agencyAnyhr.io | Presentation HR&Recruiting agency
Anyhr.io | Presentation HR&Recruiting agencyHanna Klim
 
UNLEASHING THE POWER OF PROGRAMMATIC ADVERTISING
UNLEASHING THE POWER OF PROGRAMMATIC ADVERTISINGUNLEASHING THE POWER OF PROGRAMMATIC ADVERTISING
UNLEASHING THE POWER OF PROGRAMMATIC ADVERTISINGlokeshwarmaha
 
Al Taj Al Malaki Company Profile -------
Al Taj Al Malaki Company Profile -------Al Taj Al Malaki Company Profile -------
Al Taj Al Malaki Company Profile -------ThanzirNazer
 
Boat Trailers Market PPT: Growth, Outlook, Demand, Keyplayer Analysis and Opp...
Boat Trailers Market PPT: Growth, Outlook, Demand, Keyplayer Analysis and Opp...Boat Trailers Market PPT: Growth, Outlook, Demand, Keyplayer Analysis and Opp...
Boat Trailers Market PPT: Growth, Outlook, Demand, Keyplayer Analysis and Opp...IMARC Group
 
Cracking the ‘Business Process Outsourcing’ Code Main.pptx
Cracking the ‘Business Process Outsourcing’ Code Main.pptxCracking the ‘Business Process Outsourcing’ Code Main.pptx
Cracking the ‘Business Process Outsourcing’ Code Main.pptxWorkforce Group
 
Ethical stalking by Mark Williams. UpliftLive 2024
Ethical stalking by Mark Williams. UpliftLive 2024Ethical stalking by Mark Williams. UpliftLive 2024
Ethical stalking by Mark Williams. UpliftLive 2024Winbusinessin
 
Entrepreneurship and individuals workshop
Entrepreneurship and individuals workshopEntrepreneurship and individuals workshop
Entrepreneurship and individuals workshopP&CO
 
NewBase 25 March 2024 Energy News issue - 1710 by Khaled Al Awadi_compress...
NewBase  25 March  2024  Energy News issue - 1710 by Khaled Al Awadi_compress...NewBase  25 March  2024  Energy News issue - 1710 by Khaled Al Awadi_compress...
NewBase 25 March 2024 Energy News issue - 1710 by Khaled Al Awadi_compress...Khaled Al Awadi
 
Human Resource Management Chapter 9: Performance Management and Appraisal
Human Resource Management Chapter 9: Performance Management and AppraisalHuman Resource Management Chapter 9: Performance Management and Appraisal
Human Resource Management Chapter 9: Performance Management and Appraisalgomezdominic3
 
A flour, rice and Suji company in Jhang.
A flour, rice and Suji company in Jhang.A flour, rice and Suji company in Jhang.
A flour, rice and Suji company in Jhang.mcshagufta46
 
TalentView Webinar: Empowering the Modern Workforce_ Redefininig Success from...
TalentView Webinar: Empowering the Modern Workforce_ Redefininig Success from...TalentView Webinar: Empowering the Modern Workforce_ Redefininig Success from...
TalentView Webinar: Empowering the Modern Workforce_ Redefininig Success from...TalentView
 
Borderless Access - Global B2B Panel book-unlock 2024
Borderless Access - Global B2B Panel book-unlock 2024Borderless Access - Global B2B Panel book-unlock 2024
Borderless Access - Global B2B Panel book-unlock 2024Borderless Access
 
MC Heights construction company in Jhang
MC Heights construction company in JhangMC Heights construction company in Jhang
MC Heights construction company in Jhangmcgroupjeya
 

Dernier (20)

Six Sigma Improvement Process: Transforming Processes, Elevating Performance
Six Sigma Improvement Process: Transforming Processes, Elevating PerformanceSix Sigma Improvement Process: Transforming Processes, Elevating Performance
Six Sigma Improvement Process: Transforming Processes, Elevating Performance
 
Transform Your Kitchen Essential Tips for Renovations in Launceston
Transform Your Kitchen Essential Tips for Renovations in LauncestonTransform Your Kitchen Essential Tips for Renovations in Launceston
Transform Your Kitchen Essential Tips for Renovations in Launceston
 
Anyhr.io | Presentation HR&Recruiting agency
Anyhr.io | Presentation HR&Recruiting agencyAnyhr.io | Presentation HR&Recruiting agency
Anyhr.io | Presentation HR&Recruiting agency
 
UNLEASHING THE POWER OF PROGRAMMATIC ADVERTISING
UNLEASHING THE POWER OF PROGRAMMATIC ADVERTISINGUNLEASHING THE POWER OF PROGRAMMATIC ADVERTISING
UNLEASHING THE POWER OF PROGRAMMATIC ADVERTISING
 
WAM Corporate Presentation Mar 25 2024.pdf
WAM Corporate Presentation Mar 25 2024.pdfWAM Corporate Presentation Mar 25 2024.pdf
WAM Corporate Presentation Mar 25 2024.pdf
 
Al Taj Al Malaki Company Profile -------
Al Taj Al Malaki Company Profile -------Al Taj Al Malaki Company Profile -------
Al Taj Al Malaki Company Profile -------
 
Boat Trailers Market PPT: Growth, Outlook, Demand, Keyplayer Analysis and Opp...
Boat Trailers Market PPT: Growth, Outlook, Demand, Keyplayer Analysis and Opp...Boat Trailers Market PPT: Growth, Outlook, Demand, Keyplayer Analysis and Opp...
Boat Trailers Market PPT: Growth, Outlook, Demand, Keyplayer Analysis and Opp...
 
AL Satwa Dubai Call Girls +971552825767 Call Girls In AL Karama
AL Satwa Dubai Call Girls +971552825767  Call Girls In AL KaramaAL Satwa Dubai Call Girls +971552825767  Call Girls In AL Karama
AL Satwa Dubai Call Girls +971552825767 Call Girls In AL Karama
 
Cracking the ‘Business Process Outsourcing’ Code Main.pptx
Cracking the ‘Business Process Outsourcing’ Code Main.pptxCracking the ‘Business Process Outsourcing’ Code Main.pptx
Cracking the ‘Business Process Outsourcing’ Code Main.pptx
 
Ethical stalking by Mark Williams. UpliftLive 2024
Ethical stalking by Mark Williams. UpliftLive 2024Ethical stalking by Mark Williams. UpliftLive 2024
Ethical stalking by Mark Williams. UpliftLive 2024
 
Entrepreneurship and individuals workshop
Entrepreneurship and individuals workshopEntrepreneurship and individuals workshop
Entrepreneurship and individuals workshop
 
NewBase 25 March 2024 Energy News issue - 1710 by Khaled Al Awadi_compress...
NewBase  25 March  2024  Energy News issue - 1710 by Khaled Al Awadi_compress...NewBase  25 March  2024  Energy News issue - 1710 by Khaled Al Awadi_compress...
NewBase 25 March 2024 Energy News issue - 1710 by Khaled Al Awadi_compress...
 
Human Resource Management Chapter 9: Performance Management and Appraisal
Human Resource Management Chapter 9: Performance Management and AppraisalHuman Resource Management Chapter 9: Performance Management and Appraisal
Human Resource Management Chapter 9: Performance Management and Appraisal
 
Deira Dubai Call Girls +971552825767 Call Girls In Downtown Dubai
Deira Dubai Call Girls +971552825767 Call Girls In Downtown DubaiDeira Dubai Call Girls +971552825767 Call Girls In Downtown Dubai
Deira Dubai Call Girls +971552825767 Call Girls In Downtown Dubai
 
A flour, rice and Suji company in Jhang.
A flour, rice and Suji company in Jhang.A flour, rice and Suji company in Jhang.
A flour, rice and Suji company in Jhang.
 
Sixth Sense Media Portfolio (Eng Ver) PDF
Sixth Sense Media Portfolio (Eng Ver) PDFSixth Sense Media Portfolio (Eng Ver) PDF
Sixth Sense Media Portfolio (Eng Ver) PDF
 
TalentView Webinar: Empowering the Modern Workforce_ Redefininig Success from...
TalentView Webinar: Empowering the Modern Workforce_ Redefininig Success from...TalentView Webinar: Empowering the Modern Workforce_ Redefininig Success from...
TalentView Webinar: Empowering the Modern Workforce_ Redefininig Success from...
 
Borderless Access - Global B2B Panel book-unlock 2024
Borderless Access - Global B2B Panel book-unlock 2024Borderless Access - Global B2B Panel book-unlock 2024
Borderless Access - Global B2B Panel book-unlock 2024
 
Investment Opportunity for Thailand's Automotive & EV Industries
Investment Opportunity for Thailand's Automotive & EV IndustriesInvestment Opportunity for Thailand's Automotive & EV Industries
Investment Opportunity for Thailand's Automotive & EV Industries
 
MC Heights construction company in Jhang
MC Heights construction company in JhangMC Heights construction company in Jhang
MC Heights construction company in Jhang
 

5 keys to thrive

  • 1. 5 keys to thrive (after Anthony Robbins) Volker Ballueder www.volkerballueder.com cb consulting
  • 2. Control Your Mind It is important to control your mind. Use meditation to focus your mind. Stay guard to the door of your mind, let only positive thoughts in, make sure you don't get overwhelmed by any. Calm your mind, focus.
  • 3. Your Body Feed your body well. No chocolate or alcohol, be good to it. Train your body. Strengthen your body. Exercise regularly!
  • 4. Tutor/Mentor It is important to find a tutor or mentor in your life. A mentor can be outside your organisation. Look for someone or more than one person that truly inspires you. Famous or not.
  • 5. Action No result without action. Progress = Happiness. Change things. Try out the difference. Fine tune the change. Action it. Move on. Next change....
  • 6. Spirit We learned to control the mind. We learned to nurture the body. Now nurture your spirit. Feed and strengthen your spirit. Mens sana in corpore sano!
  • 7. Thank You! Another short summary to motivate you. Presented by: Volker Ballueder cb consulting - Performance Coach & Personal Development www.volkerballueder.com