Focus groups are group interviews that produce insights through group dynamics. They are useful in exploratory research and during project development. Strengths include collecting a large amount of information quickly as the moderator directs discussion, and understanding similarities and differences in opinions. Weaknesses can include too much moderator influence, groupthink, and discussions getting away from the researcher due to dominant or timid participants. A typical focus group involves a purposive sample of 6-10 people, lasts around 90 minutes, and follows a structured approach with ground rules and icebreaker/exposure questions to explore consensus and diversity of views.