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High Fructose Corn
Syrup:
Guilty or Innocent?
• Artificial Sweetener? Since when?
• What’s the Harm?
• Numbers and Figures

HIGH FRUCTOSE CORN SYRUP OR HFCS
HFCS Definition
• According to
Wikipedia, high
fructose corn syrup is
defined as: any of a
group of corn syrups
that has undergone
enzymatic processing
to convert some of
its glucose into
fructose to produce a
desired sweetness.
Artificial Sweetener?
HFCS is engineered from corn.
What’s the Harm?
• “Cane sugar and high fructose
corn syrup are indeed both
harmful when consumed in
pharmacologic doses of 140
pounds per person per year.
When one 20 ounce HFCS
sweetened soda, sports drink,
or tea has 17 teaspoons of
sugar (and the average
teenager often consumes two
drinks a day) we are
conducting a largely
uncontrolled experiment on
the human species.” –Dr.
Mark Hyman, functional
medicine leading specialist.
# of People

HFCS Survey Results

50
0
Concerned
about HFCS
Diet Healthier
Than Regular

Let Children
Drink Soda

Concerned about HFCS

Diet Healthier Than
Regular

Let Children Drink Soda

Yes

20

2

11

No

7

4

13

Both Unhealthy

21

Numbers and Figures
This was an anonymous study done online, showing concern or lack of concern in adults.
Numbers and Figures
1970: 15% US population obese
Today: 33% US population obese
HFCS is the common denominator, as it was introduced about 20
years ago to substitute for sugar’s rising prices.
-Princeton University Research
Year Span
40
30
20
10
0
1970

2013
% Obese
WORKS CITED
•
•
•
•
•
•

Aspartame. Survey Monkey, 2013. Web. 10 Oct. 2013.
Figure 1: Wholesomesweeteners.com. Agave Fact vs. Fiction. Web.
26 Nov 2013.
Figure 2: Straight Chiropractic. High Fructose Corn Syrup: Just how
bad is it?. 31 Oct, 2012. Web. 11 Oct. 2013.
“High fructose corn syrup.” Wikipedia. 2013. Web.
Hyman, Mark. “5 Reasons High Fructose Corn Syrup Will Kill You.” 4
May, 2013. Web. 05 Nov. 2013.
Parker, Hilary. “A Sweet Problem: Princeton Researchers Find That
High-Fructose Corn Syrup Prompts Considerably More
Weight Gain” News At Princeton. (2010). Web. 25 Sept. 2013.

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High fructose corn syrup

  • 2. • Artificial Sweetener? Since when? • What’s the Harm? • Numbers and Figures HIGH FRUCTOSE CORN SYRUP OR HFCS
  • 3. HFCS Definition • According to Wikipedia, high fructose corn syrup is defined as: any of a group of corn syrups that has undergone enzymatic processing to convert some of its glucose into fructose to produce a desired sweetness.
  • 4. Artificial Sweetener? HFCS is engineered from corn.
  • 5. What’s the Harm? • “Cane sugar and high fructose corn syrup are indeed both harmful when consumed in pharmacologic doses of 140 pounds per person per year. When one 20 ounce HFCS sweetened soda, sports drink, or tea has 17 teaspoons of sugar (and the average teenager often consumes two drinks a day) we are conducting a largely uncontrolled experiment on the human species.” –Dr. Mark Hyman, functional medicine leading specialist.
  • 6. # of People HFCS Survey Results 50 0 Concerned about HFCS Diet Healthier Than Regular Let Children Drink Soda Concerned about HFCS Diet Healthier Than Regular Let Children Drink Soda Yes 20 2 11 No 7 4 13 Both Unhealthy 21 Numbers and Figures This was an anonymous study done online, showing concern or lack of concern in adults.
  • 7. Numbers and Figures 1970: 15% US population obese Today: 33% US population obese HFCS is the common denominator, as it was introduced about 20 years ago to substitute for sugar’s rising prices. -Princeton University Research Year Span 40 30 20 10 0 1970 2013 % Obese
  • 8. WORKS CITED • • • • • • Aspartame. Survey Monkey, 2013. Web. 10 Oct. 2013. Figure 1: Wholesomesweeteners.com. Agave Fact vs. Fiction. Web. 26 Nov 2013. Figure 2: Straight Chiropractic. High Fructose Corn Syrup: Just how bad is it?. 31 Oct, 2012. Web. 11 Oct. 2013. “High fructose corn syrup.” Wikipedia. 2013. Web. Hyman, Mark. “5 Reasons High Fructose Corn Syrup Will Kill You.” 4 May, 2013. Web. 05 Nov. 2013. Parker, Hilary. “A Sweet Problem: Princeton Researchers Find That High-Fructose Corn Syrup Prompts Considerably More Weight Gain” News At Princeton. (2010). Web. 25 Sept. 2013.

Notes de l'éditeur

  1. “High fructose corn syrup.” Wikipedia. 2013. Web.
  2. Figure 1: Wholesomesweeteners.com. Agave Fact vs. Fiction. Web. 26 Nov 2013.
  3. Figure 2: Straight Chiropractic. High Fructose Corn Syrup: Just how bad is it?. 31 Oct, 2012. Web. 11 Oct. 2013.Hyman, Mark. “5 Reasons High Fructose Corn Syrup Will Kill You.” 4 May, 2013. Web. 05 Nov. 2013.
  4. Aspartame. Survey Monkey, 2013. Web. 10 Oct. 2013.Parker, Hilary. “A Sweet Problem: Princeton Researchers Find That High-Fructose Corn Syrup Prompts Considerably More Weight Gain” News At Princeton. (2010). Web. 25 Sept. 2013.
  5. Parker, Hilary. “A Sweet Problem: Princeton Researchers Find That High-Fructose Corn Syrup Prompts Considerably More Weight Gain” News At Princeton. (2010). Web. 25 Sept. 2013.