The Pomodoro Technique

A very quick introductuion to ...

Hi! My name is Bruce Morrison and I'm a procrastinator.

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You'll need 3 things! 1.Timer ,[object Object],[object Object],[object Object],[object Object],3. Pencil

Write down a list of tasks for the day To Do Today Sheet TO DO TODAY Bruce Morrison 12 November 2009 Write proposal for XYZ Inc. Web site Styling fixes on ABC Site Prepare Pomodoro talk

A Pomodoro = 25min work + 5min break. =

After each Pomodoro place a X next to the task. To Do Today Sheet TO DO TODAY Bruce Morrison 12 November 2009 Write proposal for XYZ Inc. Web site X Styling fixes on ABC Site Prepare Pomodoro talk

After 4 Pomodoros take a 30min break. Repeat... +

When you finish a task put a line through it. To Do Today Sheet TO DO TODAY Bruce Morrison 12 November 2009 Write proposal for XYZ Inc. Web site XXXX Styling fixes on ABC Site XX Prepare Pomodoro talk X

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But wait there's more! ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

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Credits ,[object Object],[object Object],[object Object],[object Object]

Bruce Morrison Twitter : @brucemorrison Email : bpm@stuffandcontent.com Blog : www.stuffandcontent.com

The Pomodoro Technique

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The Pomodoro Technique