How to make Fried Rice

1. Goal: How to make Chinese Fried Rice.
(serves4)

2. Ingredients:
1 ½ cups Jasmati rice
2 tblsp olive oil
2 eggs, lightly beaten
1 tspn minced garlic
3 spring onions, thinly sliced
1 carrot , diced
2 tblsp of sweet chilli sauce

3. Ingredients:
½ a red capsicum
425g tin baby corn cuts, drained
1 cup frozen peas
100g of ham, diced
200g tin baby peeled prawns, drained
3 tblsp of soy sauce

4. Cooking Method:
• Cook the rice, as per the packet directions and allow to cool.
• Heat 1 tablespoon of oil in non-stick fry pan over medium
heat.
• Pour in the eggs to form a layer on pan and cook.
• Gently remove egg, roll up and thinly slice.
• Heat remaining oil.
• Add garlic and spring onions and fry until soft an golden.
• Add the carrot, capsicum and corn, cooking on moderate
heat until vegetables are softened.
• Stir in ham, rice, peas and prawns cooking 3-4 minutes until
the rice is heated thru.
• Stir in the soy and the sweet chilli sauce until well combined.
• Garnish with egg strips and serve.

5. Thank you for watching